supplements

Feeling 'brat summer' burnout? The Vitamin Shoppe has you covered with a curated recovery kit

The Vitamin Shoppe has everything you need to make it out of Brat Summer and (safely) into Demure Fall.

Eating this food during pregnancy may lower autism risk by 20%: study

Autism is a developmental condition that affects how people learn, behave, communicate and interact with others. It is complex and not well-understood by researchers.

I'm a sleep doctor — this common supplement is the worst thing you can take if you have insomnia

Twelve percent of Americans say they have been diagnosed with chronic insomnia.

Should you take bovine colostrum supplements? Everything to know about 'liquid gold'

Made from the milk a cow produces shortly after giving birth, the pills are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance.

Most of the world isn't getting enough of these nutrients: 'alarming' research

We're getting an F for vitamin intake.

I'm a nutritionist — here's what you need to know about iron supplements

Do you need to pump up your iron intake?

I'm a doctor — these are 3 daily supplements I swear by for peak wellness

Is this the holy trinity of supplements?

I'm a nutrition doctor — here's who should take magnesium supplements

"Like many vitamins and supplements, some uses of magnesium are strongly supported by scientific evidence, while others are not," Dr. Edward Saltzman said.

I'm a pharmacist — beware the potentially dangerous effects of this common herbal supplement

"Honestly, if someone tells you to take this, I think they really just don't like you," pharmacist Ethan Melillo said.

Are anti-aging NMN supplements worth the hype? Find out what a physician thinks.

Age like fine wine — all you need is some NMNs.

Man develops fatal bacterial infection after taking 'widely used' probiotic

"While probiotics are routinely prescribed among ill patients with various gastrointestinal symptoms and conditions, rare yet severe adverse events may occur," the case study authors wrote.

Over 15M Americans take these 6 supplements — even though they may cause liver damage

"We weren't aware that so many people were taking these supplements,” Dr. Alisa Likhitsup, a clinical assistant professor of medicine and lead author of the research.

Here's who may benefit from taking fish oil supplements

The study, published on Thursday in JAMA Network Open, followed 102 adults who were at least 75 years old and dementia-free.

What are prebiotics? Experts explain the benefits and best supplements for gut health

We've got a *gut* feeling that one of these prebiotics will work for you.

I'm a fitness trainer — here are 6 tips for avoiding vacation weight gain

Sun, sand and dumbbells in hand.

I'm a nutrition expert — 3 things you should eat to keep bones strong

Osteoporosis makes our skeletal scaffolding brittle and increases the likelihood of fractures.

Jennifer Aniston-Approved: Vital Proteins Collagen Peptides is discounted for Prime Day 2024

Supplement the right way this Prime Day (season)!

12 supplements doctors recommend for optimal health

Supporting health and longevity can seem like a never-ending battle.

Millions of Americans take multivitamins to prevent disease — but here's why they shouldn’t

"We did not find evidence to support improved longevity among healthy adults who regularly take multivitamins," the National Cancer Institute researchers wrote.