supplements
Feeling 'brat summer' burnout? The Vitamin Shoppe has you covered with a curated recovery kit
September 16, 2024 | 2:54pmThe Vitamin Shoppe has everything you need to make it out of Brat Summer and (safely) into Demure Fall.
Eating this food during pregnancy may lower autism risk by 20%: study
September 5, 2024 | 5:00amAutism is a developmental condition that affects how people learn, behave, communicate and interact with others. It is complex and not well-understood by researchers.
I'm a sleep doctor — this common supplement is the worst thing you can take if you have insomnia
September 4, 2024 | 1:41pmTwelve percent of Americans say they have been diagnosed with chronic insomnia.
Should you take bovine colostrum supplements? Everything to know about 'liquid gold'
September 2, 2024 | 7:55pmMade from the milk a cow produces shortly after giving birth, the pills are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance.
Most of the world isn't getting enough of these nutrients: 'alarming' research
August 29, 2024 | 6:30pmWe're getting an F for vitamin intake.
I'm a nutritionist — here's what you need to know about iron supplements
August 28, 2024 | 6:00amDo you need to pump up your iron intake?
I'm a doctor — these are 3 daily supplements I swear by for peak wellness
August 27, 2024 | 11:00amIs this the holy trinity of supplements?
I'm a nutrition doctor — here's who should take magnesium supplements
August 26, 2024 | 7:00am"Like many vitamins and supplements, some uses of magnesium are strongly supported by scientific evidence, while others are not," Dr. Edward Saltzman said.
I'm a pharmacist — beware the potentially dangerous effects of this common herbal supplement
August 23, 2024 | 8:39am"Honestly, if someone tells you to take this, I think they really just don't like you," pharmacist Ethan Melillo said.
Are anti-aging NMN supplements worth the hype? Find out what a physician thinks.
August 16, 2024 | 3:31pmAge like fine wine — all you need is some NMNs.
Man develops fatal bacterial infection after taking 'widely used' probiotic
August 9, 2024 | 1:52pm"While probiotics are routinely prescribed among ill patients with various gastrointestinal symptoms and conditions, rare yet severe adverse events may occur," the case study authors wrote.
Over 15M Americans take these 6 supplements — even though they may cause liver damage
August 9, 2024 | 11:44am"We weren't aware that so many people were taking these supplements,” Dr. Alisa Likhitsup, a clinical assistant professor of medicine and lead author of the research.
Here's who may benefit from taking fish oil supplements
August 1, 2024 | 11:00amThe study, published on Thursday in JAMA Network Open, followed 102 adults who were at least 75 years old and dementia-free.
What are prebiotics? Experts explain the benefits and best supplements for gut health
July 31, 2024 | 10:49amWe've got a *gut* feeling that one of these prebiotics will work for you.
I'm a fitness trainer — here are 6 tips for avoiding vacation weight gain
July 24, 2024 | 8:41amSun, sand and dumbbells in hand.
I'm a nutrition expert — 3 things you should eat to keep bones strong
July 23, 2024 | 1:40pmOsteoporosis makes our skeletal scaffolding brittle and increases the likelihood of fractures.
I'm 24, and my hair started falling out postpartum — this supplement is making it grow back thick and full
July 18, 2024 | 5:28pmBaby (hairs) on board.
Jennifer Aniston-Approved: Vital Proteins Collagen Peptides is discounted for Prime Day 2024
July 16, 2024 | 10:15amSupplement the right way this Prime Day (season)!
12 supplements doctors recommend for optimal health
July 15, 2024 | 12:02pmSupporting health and longevity can seem like a never-ending battle.
Millions of Americans take multivitamins to prevent disease — but here's why they shouldn’t
June 26, 2024 | 11:00am"We did not find evidence to support improved longevity among healthy adults who regularly take multivitamins," the National Cancer Institute researchers wrote.