Ni-repost ito ni ECo Global Consulting
Being their most valuable assets, ECo Global Consulting is committed to enriching their employees’ holistic wellbeing through employee wellness programs. Last year, we ran a holistic wellness change to help their employees get better movement and nutrition habits, for their long term health goals. It was a 3-month long program where 6 teams did daily fitness and nutrition tasks to start their wellness journey. After the program, majority gained better habits such as being mindful of their water intake, their food choices portions and more importantly, being intentional about moving more. This month, we are redesigning this program to help them build more healthier behaviours they can sustain in their daily lives! We can’t wait to see what new habits they’ll have by the end of this.