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  • 22 Day Transformation HIIT Workout with Weights and Lower Body Focus (Season 1, Episode 12)
  • TV Episode | 31 min | Documentary, Sport

22 Day Transformation

HIIT Workout with Weights and Lower Body Focus (Season 1, Episode 12)
TV Episode | 31 min | Documentary, Sport
Take your HIIT workout up several notches up with Raneir Pollard (SweatGod) from Equinox. Get in shape with this total body HIIT with weights and cardio mix. This 30 minute HIIT workout for fat loss and strength will help you burn calories...See moreTake your HIIT workout up several notches up with Raneir Pollard (SweatGod) from Equinox. Get in shape with this total body HIIT with weights and cardio mix. This 30 minute HIIT workout for fat loss and strength will help you burn calories and improve muscular strength simultaneously. You'll need a set of light dumbbells (3-10 lb.). Written by GymRa See less
Read more: Plot summary
Director
Mo Shab (as Mohsen Shabahang)
See all filmmakers & crew (2)
Status
bearbeiten Released
Updated Feb 28, 2018
Release date
Feb 28, 2018 (United States)

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