An absolute phase retrieval method based on fringe amplitude encoding is proposed. Different from the conventional intensity coding methods which are based on time division multiplexing with multiple additional auxiliary patterns, the proposed fringe order encoding strategy is codeword overlapping interaction based on space division multiplexing. It just directly encodes different fringe amplitudes for different periods in corresponding sinusoidal phase-shifting patterns to generate space division multiplexing composite sinusoidal phase-shifting patterns and quantifies the fringe amplitudes into four levels as encoding strategy, so it can retrieve absolute phase without any additional auxiliary patterns. To improve the anti-interference capability of the proposed method, a codeword extraction method based on image morphological processing is proposed to segment the grayscale. Consequently, both the phase-shifting sinusoidal deformed patterns and the single frame space division multiplexing four gray-level codewords for fringe order recognition can be extracted respectively from the captured composite deformed patterns. Then, a half-period single-connected domain correction method is also proposed to correct the codewords. Moreover, in order to suppress the effect of jump errors, the phase zero points are constructed to segment the positive and negative ranges of the phase, making the phase unwrapping process segmented. The experimental results demonstrate the feasibility and effectivity of the proposed method.