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Low-volume resistance exercise attenuates the decline in strength and muscle mass associated with immobilization.
Muscle Nerve. 2010 Oct;42(4):539-46. doi: 10.1002/mus.21721.
Muscle Nerve. 2010.
PMID: 20658567
Clinical Trial.
Immobilization induces anabolic resistance in human myofibrillar protein synthesis with low and high dose amino acid infusion.
Glover EI, Phillips SM, Oates BR, Tang JE, Tarnopolsky MA, Selby A, Smith K, Rennie MJ.
Glover EI, et al. Among authors: oates br.
J Physiol. 2008 Dec 15;586(24):6049-61. doi: 10.1113/jphysiol.2008.160333. Epub 2008 Oct 27.
J Physiol. 2008.
PMID: 18955382
Free PMC article.
Clinical Trial.
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Resistance exercise decreases eIF2Bepsilon phosphorylation and potentiates the feeding-induced stimulation of p70S6K1 and rpS6 in young men.
Glover EI, Oates BR, Tang JE, Moore DR, Tarnopolsky MA, Phillips SM.
Glover EI, et al. Among authors: oates br.
Am J Physiol Regul Integr Comp Physiol. 2008 Aug;295(2):R604-10. doi: 10.1152/ajpregu.00097.2008. Epub 2008 Jun 18.
Am J Physiol Regul Integr Comp Physiol. 2008.
PMID: 18565837
Free article.
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