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Effects of leucine-enriched essential amino acid and whey protein bolus dosing upon skeletal muscle protein synthesis at rest and after exercise in older women.
Wilkinson DJ, Bukhari SSI, Phillips BE, Limb MC, Cegielski J, Brook MS, Rankin D, Mitchell WK, Kobayashi H, Williams JP, Lund J, Greenhaff PL, Smith K, Atherton PJ. Wilkinson DJ, et al. Among authors: limb mc. Clin Nutr. 2018 Dec;37(6 Pt A):2011-2021. doi: 10.1016/j.clnu.2017.09.008. Epub 2017 Sep 23. Clin Nutr. 2018. PMID: 29031484 Free PMC article.
Intake of low-dose leucine-rich essential amino acids stimulates muscle anabolism equivalently to bolus whey protein in older women at rest and after exercise.
Bukhari SS, Phillips BE, Wilkinson DJ, Limb MC, Rankin D, Mitchell WK, Kobayashi H, Greenhaff PL, Smith K, Atherton PJ. Bukhari SS, et al. Among authors: limb mc. Am J Physiol Endocrinol Metab. 2015 Jun 15;308(12):E1056-65. doi: 10.1152/ajpendo.00481.2014. Epub 2015 Mar 31. Am J Physiol Endocrinol Metab. 2015. PMID: 25827594 Free article. Clinical Trial.
Pharmacological enhancement of leg and muscle microvascular blood flow does not augment anabolic responses in skeletal muscle of young men under fed conditions.
Phillips BE, Atherton PJ, Varadhan K, Wilkinson DJ, Limb M, Selby AL, Rennie MJ, Smith K, Williams JP. Phillips BE, et al. Am J Physiol Endocrinol Metab. 2014 Jan 15;306(2):E168-76. doi: 10.1152/ajpendo.00440.2013. Epub 2013 Nov 26. Am J Physiol Endocrinol Metab. 2014. PMID: 24280127 Free article. Clinical Trial.
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