SwimmersBest Drill of the Month: No Splash Zone
July’s Drill of the Month comes to us from Jeremy Gregory, head senior coach of the Aquatic Team of Mecklenburg in Charlotte, NC.
SwimmersBest Drill of the Month: Spin Backstroke, with a Twist
June’s drill comes to us from Jan Charles Mittemeyer, head coach and owner of TNT Swimming in Daphne, Alabama.
SwimmersBest Drill of the Month: Turtle Drill
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea…
SwimmersBest Drill of the Month: Open Water Sighting
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea…
SwimmersBest Drill of the Month: 3-2-1 Reset
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea…
SwimmersBest Drill of the Month: Goggle Monster
February’s drill comes to us from Loggerhead Aquatics coaches Matej Tomas and Lauren Neidigh.
SwimmersBest Drill of the Month: Reverse Catch-Up
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SwimmersBest Drill of the Month: Pull Buoy Dive
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SwimmersBest Drill of the Month: “Flying Paper”
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea submissions from various creative and innovative coaches all over the world.
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SwimmersBest Drill of the Month: Breaststroke Posture Drills
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SwimmersBest Drill of the Month: Karla Breaststroke
The purpose of combining the single-arm butterfly with the no-breath breaststroke is to ensure energy continues going forward during the recovery.
The Modern Revolution – Transforming Your Kick
Here are 3 ways you can completely transform you kick over a few months to swim faster and with more power.
SwimmersBest Drill Of The Month: Position 11 Fly Drill
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea…
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SwimmersBest Drill of the Month: Single-Arm 6-Beat Kick Progression
Sometime, you just have to go back to basics.
SwimmersBest Drill Of The Month: Opposite-Equipment Stability Drill
One thing that Club Wolverine does that we at SwimSwam had never seen before is using 1 piece of equipment on one hand and another on the opposite limb.
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