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The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You Hardcover – March 12, 2024
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New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.
We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize—and its root cause may surprise you.
Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms—like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety—and don’t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80% of patients with autoimmune disease experienced significant emotional distress before getting sick.
With The Autoimmune Cure, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health, with advice on:
- diet
- sleep
- supplements
- breathwork
- microbiome restoration
- somatic therapy
- ketamine-assisted treatment
- microdosing psilocybin
- MDMA-assisted therapy
The Autoimmune Cure offers a roadmap to lasting relief from autoimmune disease by addressing the root cause of the condition and healing the body, mind, and spirit.
- Print length304 pages
- SpracheEnglisch
- PublisherHarvest
- Publication dateMarch 12, 2024
- Dimensions6 x 0.93 x 9 inches
- ISBN-100063265206
- ISBN-13978-0063265202
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AUTOIMMUNE CURE | WOMEN FOOD AND HORMONES | |
Customer Reviews |
4.3 out of 5 stars
77
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4.2 out of 5 stars
2,072
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Price | $14.99$14.99 | $13.99$13.99 |
Editorial Reviews
Review
“This is a book of knowledge, guiding creation of a scientifically grounded plan for healing and prevention! There are powerful protective armies within us, but trauma can confuse them. Because trauma changes us on medical and psychological levels, it can trick our protective armies into turning against us. The results are painful and life-draining, but it does not have to be this way! In The Autoimmune Cure, Dr. Gottfried shares the personal and professional knowledge that changes lives.”
— -Paul Conti, MD, author of Trauma: The Invisible Epidemic
“The Autoimmune Cure provides answers and practical solutions to the often misunderstood complexities of autoimmune diseases. With this book, we finally have the key to deciphering the untold influence of past trauma on our immune system, making it a must-have resource for anyone seeking lasting relief.” — -Sarah Ballantyne, PhD, New York Times bestselling author and founder of Nutrivore
“A groundbreaking book that will revolutionize your understanding of autoimmune diseases and enable you to find lasting relief from symptoms. Dr. Sara Szal Gottfried’s detailed research offers patients a lifeline in the form of an extraordinary program to reset, restore, and reclaim health. An absolute must-read for those who suffer from autoimmune disease or know someone who does." — -Dr. Jolene Brighten, bestselling author and founder of Dr. Brighten Essentials
About the Author
Sara Gottfried, MD, is a Harvard-educated physician-scientist and a clinical assistant professor in the Department of Integrative Medicine and Nutritional Sciences at Sidney Kimmel Medical College, Thomas Jefferson University, where she serves as the Director of Precision Medicine at the Marcus Institute of Integrative Health. Her clinical focus is performance-based and personalized care of executives and professional athletes. She is the New York Times best-selling author of four previous books about the interface of mental, physical, and spiritual health, including Women, Food, and Hormones and The Hormone Cure. She lives in Mill Valley, California.
Product details
- Publisher : Harvest (March 12, 2024)
- Language : English
- Hardcover : 304 pages
- ISBN-10 : 0063265206
- ISBN-13 : 978-0063265202
- Item Weight : 14.4 ounces
- Dimensions : 6 x 0.93 x 9 inches
- Best Sellers Rank: #1,016 in Books (See Top 100 in Books)
- #2 in Immune Systems (Books)
- #5 in Post-traumatic Stress Disorder
- #6 in General Women's Health
- Customer Reviews:
About the author
![Sara Gottfried, M.D.](https://m.media-amazon.com/images/S/amzn-author-media-prod/hqm15ffr7tm1he9ogphudgnjli._SY600_.jpg)
Sara Gottfried M.D. is the author of the critically-acclaimed Amazon #1 bestselling book, Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again (September 21, 2021). Her book is now available on sale and you can submit your receipt to SaraGottfriedMD.com to obtain bonuses and get started.
Dr. Sara Gottfried previously published three New York Times and Amazon bestselling books, The Hormone Cure, The Hormone Reset Diet, and Younger. She is a Harvard- and MIT-educated physician, speaker, yoga teacher, and author. For the past 25 years, Dr. Sara has practiced functional and precision medicine. She is a Clinical Assistant Professor in the Department of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, where she is Director of Precision Medicine at the Marcus Institute of Integrative Medicine Her unique mission to change the conversation about women's health has galvanized a large community of empowered women. Learn more at SaraGottfriedMD.com.
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An important book in our battle to reverse autoimmune disease
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If you can’t seem to get answers, have “normal” labs, and feel your body functions to be off, grab this book and start learning for yourself.
For years, I've struggled with severe autoimmune conditions like Vitiligo and Hashimoto's. What struck me most was Dr. Sara's exploration of the connection between these conditions and stress stored in the body. It's something I hadn't considered before, but it makes so much sense.
While I'm still absorbing all the information (I've only just finished reading it!), I feel hopeful about implementing Dr. Sara's protocols. I've wasted no time in starting her recommended interventions and have reached out to my doctor about tests she suggests – tests my doctor had never mentioned despite my ongoing health issues.
I found the chapter on psychedelics particularly interesting. While I'm not sure if it's something I'll pursue, it was enlightening to read about the real experiences behind the sensationalized news stories.
Overall, I highly recommend this book, especially for those like me who have struggled to find effective ways to manage their health and navigate the medical system. Thanks to Dr. Sara, I finally feel equipped to work with my body rather than against it.