More from Women's Health Australia

Women's Health Australia2 min read
Ask Wh
Yes - but first, HALT. That stands for hungry, angry, lonely or tired. “We all have triggers and emotional needs, and shopping is a common behaviour to try to fill those,” says Carrie Rattle, a financial counsellor. These feelings can make you more w
Women's Health Australia5 min read
Identity Shift
Katie McKnight, 32, knew breast cancer ran in her family. Her great-grandmother, great-aunt and grandmother on her father’s side all had it. When she tested positive for the BRCA1 gene mutation – linked to a higher risk for developing the disease – s
Women's Health Australia7 min read
A New Frontier
Kate Kendall took a deep breath and pressed 'share’. Seconds later, a post revealing her 27-year-lona struggle with an eating disorder and recent steps towards recovery - went live to her 34,000 Instagram followers. “It felt like such a relief,” reca

Related