Your Pregnancy

WARM YOURSELF

Tip

Make double and freeze the extra for another day.

ONE-POT CHICKEN & RICE

SERVES 4

INGREDIENTS

4 chicken breast fillets, cubed
2t garlic powder
2t smoked paprika
2t dried coriander leaves
salt and pepper to taste
2t olive oil
2 cups uncooked basmati rice
1 × 400g can chopped tomatoes
2T tomato paste
2t dried origanum
1t sugar
1t smoked chilli flakes (optional)
400ml chicken stock
2 cups baby spinach
150g cherry tomatoes, halved
100g sundried tomatoes, chopped

METHOD

Season the cubed chicken with garlic powder, smoked paprika, coriander leaves, and salt and pepper to taste. Heat the olive oil in a large pan over medium heat. Add the chicken and cook, stirring, until browned all over.

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