Most Recent in Diet & Nutrition
Is Sweet’N Low (Saccharin) Good or Bad for You?
Researchers are divided on whether saccharin — an artificial sweetener commonly found in diet soda, low-calorie...
By Carmen Chai12 Potential Signs You’re Overdoing It on Sugar
If you’re feeling sluggish, irritable, or not like yourself, too much added sugar could be to blame. Learn how...
By Julie RevelantAvocado Oil vs. Olive Oil: Which Is Healthier?
Explore the health benefits of these two types of healthy oils, including nutritional profiles and tips for a ...
By Moira LawlerThe Last Word: Are Eggs Good (or Bad) for You?
Eggs have a reputation for being high in cholesterol and thus bad for heart health. We interviewed health experts...
By Jessica MigalaThe Best RD-Recommended Keto Foods and Meal Ideas (and What to Avoid)
Going low carb? A registered dietitian shares the best keto meals and keto foods you can find online — plus what...
By Caitlin Beale, MS, RDN