Do CBD gummies work for anxiety?
Some scientific evidence supports the use of CBD for anxiety-related disorders. However, CBD is not approved by the FDA for the treatment of anxiety, and research is currently limited.
When should I take CBD gummies for anxiety?
It’s generally recommended to take CBD in the morning to help with symptoms of anxiety, says Dr. Wade. One dose per day is often enough to achieve desired results, he adds.
What kind of CBD gummies are best for anxiety?
Of the three types of CBD, full-spectrum CBD gummies are generally reported to have better effects on anxiety symptoms. However, broad-spectrum CBD is a better option for those who want to avoid THC, says Dr. Wade.
How fast do CBD gummies work for anxiety?
CBD gummy effects typically activate within 30 minutes to one hour after consumption. Specific onset time varies depending on the product, as well as the individual’s metabolism, says Dr. Wade.
How many CBD gummies should I take for anxiety?
CBD gummy dosage depends on the potency of the specific CBD gummy product and your individual needs. Dr. Wade advises working with your health care provider to determine how many CBD gummies (or how many milligrams of CBD) you should take for anxiety management.