Fourth of July celebrations can cause sensory overload for people with Autism

BIRMINGHAM, Ala. (WBRC) - The sound of fireworks can be a loud burden for anyone, but for Alabamians on the Autism Spectrum it can lead to problems.

“The loud noises, the bright lights, crowds, it could be very hot,” said Anna McConnell, State Autism Coordinator with the Alabama Department of Mental Health.

A common complaint is sensory overload.

“Being able to take in sights, sounds, smells, any of the senses can be processed a little differently for folks with Autism,” said McConnell. “It can be hypo or hyper, maybe not see or feel as much or everything may makes things for sensitive.”

There are things parnets can do to make these sights and sounds more bearable.

The expert said It is a good idea to speak with the child about expectations. Positively explain the families plans to make sure they feel safe.

Parents and children could watch a firework video online beforehand.

Planning ahead and knowing of a “safe space” is also advised.

“That’s maybe quieter, less stimulating, a place to calm down,” she said.

If the individual is interested in watching the fireworks, perhaps bring some headphones.

They can be noise canceling or the traditional type.

Playing soft music can muffle the excessive noise, and make for a more enjoyable experience, so no one if left out.

“We all enjoy getting to have time off, going to celebrate together with loved ones, and to get left out of that would be a bummer for sure,” said McConnell.

ADMH also said bringing a few familiar items, such as toys, games, and fidgets, can make a child more comfortable.

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