You're faced with unrealistic client demands. How do you use mindfulness to maintain your boundaries?
When faced with unrealistic client demands, it's easy to feel overwhelmed and pressured to comply, even when it's detrimental to your well-being or the quality of your work. Mindfulness, the practice of maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, can be a powerful tool in maintaining your professional boundaries. By being fully present and engaged in the current moment without judgment, you can better navigate the challenges of demanding clients with clarity and composure.
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Hélène StetsenkoMBA| 15+ years in corporate| Certified Success MindsetMaps Coach| Certified ISP|Career Satisfaction & Career Change…
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Jugal MittalContent Creator at Jugal Mittal
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Maharishi Raju KarmakarFounder @ CRK Peace Of Mind | Stress Management Expert, Mindfulness, Problem Solving, HR Specialist, Life Coach…