Did you know that only 36% of Hispanic/Latino adults with mental health conditions receive treatment? Ellie wants to change that. This National Hispanic Heritage Month (begins on Sunday!), let's break down barriers and talk openly about mental health. You aren't alone, and together, we can create a supportive community where everyone feels heard and cared for. 💪💚 #MentalHealthAwareness #HispanicHeritageMonth #EllieExton
Ellie Mental Health-Exton, PA
Mental Health Care
Exton, Pennsylvania 890 followers
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy.
Über uns
We vow to be really and truly different from other mental health providers. The mental health field presents barriers not just for clients and the community, but also for the helpers, therapists, and creatives who do this work. Ellie knew that if it wanted to be truly different, it would have to problem-solve barriers in the field at all levels. Our core values drive all that we do, and help us align with our “why”. We do what we do because it makes sense, and because of science, of course. An abundance of research says that taking intentional time to help your mental health increases your overall wellbeing and life satisfaction. Our services are an opportunity for your brain to take a break. A break that includes support from a professional secret keeper who will ride with you on your emotional journey and offer guidance along the way. Our core values ensure that all of our actions from the impactful connections between clients and therapists to the big business decisions align with our goal of providing innovative mental health services that fill a gap in our communities.
- Website
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https://elliementalhealth.com/locations/exton-pa/
External link for Ellie Mental Health-Exton, PA
- Industrie
- Mental Health Care
- Größe des Unternehmens
- 11-50 Mitarbeiter
- Hauptsitz
- Exton, Pennsylvania
- Typ
- In Privatbesitz
- Gegründet
- 2022
Standorte
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Primäre
397 Eagleview Blvd
Suite 120
Exton, Pennsylvania 19341, US
Employees at Ellie Mental Health-Exton, PA
Aktualisierungen
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Still a few spots left for our Fall Grief Group. Starts Tuesday 9/10. Reach out to Jess today [email protected]
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Please STOP Scrolling and take a moment to READ this. Studies show.... 🫂 When someone is struggling with thoughts of suicide, often they actually feel a sense of relief if someone asks and shows genuine concern and care. It seems that talking openly about suicide might actually help reduce those thoughts instead of making them worse. 👂 People tend to feel less depressed, less overwhelmed, and more hopeful after talking to someone who listens without judging them. ❣ Helping someone who’s at risk build a network of supportive people and resources can encourage them to take positive steps and feel less hopeless. Are you feeling suicidal, or are you concerned about someone else in your life? The 988 Lifeline is there to support anyone in crisis. Call or text 988 to get connected. #Hope #SuicidePreventionAwarenessMonth #SuicidePrevention #EllieExton Source: 988lifeline.org
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Whether it's taking up a new fitness routine, dedicating time to meditation, seeing a therapist, or simply ensuring you get enough sleep, there are so many ways to invest in your well-being! On the mental health front, mindfulness practices like meditation or deep-breathing exercises can significantly reduce stress. Journaling and therapy can also be a therapeutic way to process thoughts and emotions. As always, engaging in hobbies that bring you joy, whether it's painting, reading, or gardening, can provide a much-needed mental break from daily stresses. Remember, #selfimprovement is a personal journey and looks different for everyone. The key is to find activities that you enjoy and that fit into your lifestyle, making it easier to stick with them in the long term. Small, consistent steps can lead to significant improvements over time, so start where you are and celebrate each milestone along the way. We're cheering you on! #september #fallcopingskills #selfimprovementmonth #ellieexton
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Are you dealing with grief and loss? Join Jess for our Ellie Exton Fall Grief Group starting soon. 🔹September 10th - October 29th 8 weeks 🔹18 years and older 🔹$65/session 🔹Contact [email protected]
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Ellie Mental Health-Exton, PA reposted this
💥 Come join our team at Ellie Mental Health-Exton, PA. Check out our job posts or reach out to our Clinical Director, Maggie B.. We'd love to have you join our #ellieexton fam! 💥 #ellieexton #jointheherd #elliefam #greatplacetowork
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💫💥Welcome Nicole!! 💫💥 Ellie Mental Health - Exton, PA is happy to introduce Nicole Busch MA, LMFT to our #ellieexton fam. Nicole is a licensed marriage and family therapist. Nicole has experience working alongside children and adults who struggle with anxiety, depression, ADHD, adjustment disorders, grief, the addiction of a loved one, and both adults and children as early as 3 years old who have experienced trauma. She has training in Emotionally Focused Couples therapy and Child-Parent Psychotherapy. Nicole's schedule is open for new clients. Give us a call 610-422-3064. #ellieexton #welcome #mentalhealthmatters #makethecall
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By watching this reel, you agree to do whatever coping skill you screen shot. 😉 Comment below with your go-to coping skill when times are tough. #copingskills #yougotthis #mentalhealthmatters #ellieexton
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Join us for our Fall Grief Group. Reach out to Jess today to get registered [email protected] 💙 Gain insight & compassion for self and the journey you are going through 💙 Focus on storytelling, remembrance exercises & coping skills 💙 This group will be for adults 18 years of age and older 💙 September 10th - October 29th; 8 weeks 💙 $65/Session
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We've all been there—feeling like we're just too much for others to handle. But here's the truth: You're not a burden. Those who care about you want to support you, just like how you want to support them. Sometimes it's easy to get caught up in gloomy thoughts, but remember that thoughts aren't facts and you are a one-of-a-kind sparkling gem. 💎 When you notice those feelings creep in, remind yourself that it's okay to lean on your friends, family, or a therapist. Talk it out and share your worries, because sometimes a simple conversation can lighten that emotional load. #TalkItOut #MentalHealth #TherapyHelps #CBT #ellieexton