Harbor Health

During National Wellness Month, our clinicians are sharing how they stay physically and mentally healthy. Family Nurse Practitioner Jennifer Gredicek manages her stress with a good game of pool, playing frequently with her own personal cue stick. #harborhealth #cuestick #nursepractitioner #billiards #8ball https://lnkd.in/gfd7YAsy

It's National Wellness Month, and we're revealing the many ways our clinicians stay healthy. Physician Assistant Javier Armenta practices Jiu-jitsu four to six times weekly, does resistance training, and cooks healthy meals at home. What healthy habits do you incorporate into your week? #harborhealth #Jiu-jitsu #physicianassistant #nationalwellnessmonth https://lnkd.in/gEC8hqsH

We celebrate National Wellness Month in August by sharing ways our Harbor Health family stays physically and mentally healthy. Our family nurse practitioner Kayla Sellers feels most alive and at her best when she is outdoors, and she loves hiking at US National Parks. #harborhealth #hiking #usnationalparks #nursepractitioner #nationalwellnessmonth https://lnkd.in/g4_nw36n

Family nurse practitioner Diane Plas MSN FNP-C makes sure to work strength training into her weekly fitness routine. During National Wellness Month in August, we encourage everyone to practice healthy habits for physical and mental health. #harborhealth #weighttraining #strengthtraining #primarycare #nursepractitioner #nationalwellnessmonth https://lnkd.in/gmWcVmwT

Our Director of Women's Health, Dr. Meagan Williams, advises women to ask their primary care clinicians these 4 questions. Read our newest blog. #womenshealth #menopause #primarycarephysician #austintx #roundrock #kyle https://lnkd.in/gy9tCPzi

Look at that swing! It's National Wellness Month in August, and we're celebrating healthy habits. Family physician Dr. Kirk Middleton co-creates his own health by playing golf, lifting weights, and eating a diet full of diverse foods. #harborhealth #nationalwellnessmonth #familyphysician #golfswing

The continuous high temperatures during our Central Texas summer can pose dangerous health hazards for people over 65. Internal medicine physician Dr. Viveca Mishra describes what symptoms to watch for to stay safe in the heat all summer long. #heatrelatedillness #heatstroke #dehydration #harborhealth #heatexhaustion #austinprimarycare https://lnkd.in/gmTCKjaT

We celebrate National Wellness Month in August by remembering to practice healthy habits for our physical and mental health. When Pediatrician Dr. Edgar Navarro Garza is not working with families in the clinic, he gets outside to move! You'll likely find him kicking a ball around on the soccer field. #nationalwellnessmonth #harborhealth #paddleboarding #soccer #pediatrician https://lnkd.in/dYXi-YEd

We're coming to you Georgetown! We know getting in to see a doctor when you need to can sometimes be a challenge, so we're excited to open a new Harbor Health clinic on September 3 at 4879 Williams Dr., Bldg. 1, Ste. 103, Georgetown. Our Harbor Health team cannot wait to co-create health with you. Thanks to Community Impact for sharing our story of growth. This is our 11th clinic in Central Texas! #harborhealth #primarycare #georgetown #georgetownprimarycare #georgetownphysician https://lnkd.in/ddRUkjdc

Meet Dr. Maria Nichole Perez, a Board Certified Internist and an Affiliate Faculty member of the University of Texas at Austin Dell Medical School. Her favorite part of work is the one-on-one time she spends with clients learning their stories, stresses, and social history so she can guide them on their health journeys. #primarycarephysician #internist #austintx #harborhealth https://lnkd.in/df_ev3Da