Unlock the Power of Cross-Training to Elevate Your Fitness! At HOTWORX, we believe that cross training is the key to achieving optimal fitness and keeping your fitness journey exciting. Our latest blog dives deep into the transformative benefits of cross-training, and here's why it's a game-changer: 🔥Boost Overall Fitness: Incorporate different workout types—strength training, cardio, and flexibility—to achieve a balanced, resilient body. With 12 diverse workout options at HOTWORX streaming 24 hours a day, you'll never get bored! 🔥Prevent Injuries: Cross-training reduces the risk of overuse injuries by distributing physical stress across various muscle groups. Build strength, improve body mechanics, and stay injury-free. 🔥Enhance Weight Loss & Metabolism: Mix up your routine with HIIT, strength training, and more to keep your metabolism high and break through plateaus. Ready to take your fitness to the next level? 👊🔥 Read the full blog here: https://lnkd.in/eQk6SySP
Über uns
HOTWORX is an innovative new fitness program based on the fusion of infrared heat and isometrics. The original HWX Hot Iso Workout combines the benefits of infrared sauna therapy and 14 isometric body postures in a sequence to give you the perfect 30-minute workout. HWX customers love the 30-minute workout as opposed to the traditional 60 or 90-minute hot yoga routine.Customers achieve even better results in 30-minutes of HWX due to the use of infrared heat and a temperature of 120-125 Fahrenheit. Typical hot yoga programs heat the studio with traditional hv/ac systems or with traditional space heaters that merely heat the air in the room. This traditional type of heat makes the air harder to breath. Infrared heat is much more comfortable and more readily absorbed by the body. Infrared heat waves penetrate the body rather than simply heating up air. The infrared heat environment is a more natural way to heat the body and to cause sweat for detoxification. Infrared enables a more efficient hot exercise method.
- Website
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http://HOTWORX.net
External link for HOTWORX
- Industrie
- Wellness und Fitness Dienstleistungen
- Größe des Unternehmens
- 11-50 Mitarbeiter
- Hauptsitz
- Marrero, LA
- Typ
- In Privatbesitz
Standorte
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Primäre
Wegbeschreibung erhalten
5145 Taravella Road
Marrero, LA 70072, US