Mental Health Partners

Hey, you! Let's taking a mindful breathing break. Follow the along this video. #MentalHealth #Wellness #MentalHealthMatters

Save the date for this year's National Suicide Prevention Week: September 8th-14th! 📅 It is a moment that serves as a powerful reminder that there are steps we all must take in looking out for loved ones, the people in our community, and those who have been impacted by this leading cause of death. Mark your calendars and walk with us: afsp.org/walk

Help save lives by joining our 7th annual fundraising event, The MHP Community Challenge! There are many ways to get involved: running, hiking, biking, volunteering, or even sitting on your couch! We are raising funds to provide no-cost lifesaving opioid overdose reversal spray (NARCAN), suicide prevention education, and more. Explore our event website to learn more about how you can make an impact! https://lnkd.in/dNXzHig

Hi friends, I'm planning to bike 80 miles on September 28th in order to help raise money and awareness for suicide and overdose prevention. (September is Suicide Prevention Month.) If you'd like to support this cause and my bike ride, please check out my fundraising page below. 100% of proceeds will go to Mental Health Partners, providing free Narcan and suicide prevention training to people in Boulder/Broomfield, Colorado. Thank you - and send good vibes and luck! I may need it... 😅🚴♂️ https://lnkd.in/eS7-eNuA

Looking to learn about mental health in September? Check out these online trainings: - Mental Health Support for Younger Children, September 13 | 1pm-2:30pm - Question, Persuade, Refer (QPR), September 17 | 9am-10:30am - Gifts and Challenges of Attention Deficit (Hyperactivity) Disorder, September 20 | 1pm-2:30pm Sign up here https://lnkd.in/gBprxKB

Back to school can be a stressful time for children and families. Check out these helpful wellness tips that help the transition from summer break to school time. - Spend time outside in sunlight - Set aside time before dinner to do homework - Try to get at least 8-10 hours of sleep each night - Do something creative (art, music, etc.) - If stressed, take a break - Use deep breathing to calm yourself when upset or anxious - Drink plenty of water - Limit screen time to less than two hours per day outside of school - Write in a journal - Talk to friends and adults you trust - Exercise and stay active - Eat healthy food

Election season can be an incredibly stressful and divisive time for many people. Part of this is because our brains are wired to pay attention to negative news. And unfortunately, elections have a habit of emphasizing the negative and highlighting differences among neighbors, friends, and family members. You deserve rest and time to reset. So, here are five tips to cope with election stress & anxiety. https://lnkd.in/gFxpv9Bu #Stress #Anxiety #Election #MentalHealth

The 2024 Paris Olympics are almost over, but conversations about athletes’ mental health are just getting started. Swipe through to see what these four 2024 Olympians have to say about their mental health.

Are you concerned about a loved one, friend, or coworker? 988 isn't just for those experiencing a mental health crisis. It's a free resource for support systems too! #AltText Concerned for someone? 988 call or text. Speech bubble 1: "I'm nervous about my friend. What should I do? Speech bubble 2: "Have you called or texted 988? That’s a free resource for everyone to use-- even to ask for advice in supporting someone else."

Our Community Health Worker (CHW) team meets community members around Boulder and Broomfield counties at local libraries for wellness activities. If you're looking for a mental health break, come say hello! Activities range from DIY stress balls to vision boards. Check out the CHW schedule! https://lnkd.in/g-vw9rZ3