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Common ground.

There are two types of stress. 👀 When you learn your operating manual, you turn angst and overwhelm into focus and flow. 10-Day Stress Cleanse is now on the Open app. Join for free: https://lnkd.in/gRSpW8MY

At the intersection of iteration + openness.

What do you find when you come to a standstill? To slow down and reset: “Weekend Retreat” is now on the Open app. A 48-hour getaway with guided breathwork, meditation, and movement. Anytime, anywhere.

And so we practice. 😌 Today's meditation: "No Judgment" ▶︎ 10 min.

Emptiness isn’t lacking. It’s opportunity.

The beauty of breathwork is how quickly it can quiet the mind. 😮💨 Our breath has a direct connection to our nervous system, making its benefits instant and felt. Breathwork is a family of techniques that can be used on their own, or before a meditation to deepen your practice. Start here: "Mental Detox," a guided program to learn how to use your breath – including an ebook for the science that supports these techniques.

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What have you been putting off starting? Consider this your spark.

We are hiring. 🖤 Brand Designer, Product Designer, Associate Designer. Apply here: https://lnkd.in/e4RGwgAv We're looking for talent that wants to experiment through beautiful craft and systematic thinking across product design, brand, and marketing – to make an impact on people's well-being. #hiring #designer #design #digitalmarketing