This is so exciting! Healthcare is at the beginning of a change with generative AI that will dramatically improve patient care and clinician burnout. Abridge is the catalyst.
Trauma Recovery Support
Mental Health Care
Transforming lives through empathy & understanding, we guide trauma survivors & couples toward healing & fulfillment.
Über uns
Lisa Guillot, is a trauma recovery specialist and a survivor. Lisa is here to assure you're not alone and a joyful life is within reach. Imagine having a calm, healthy sense of control over your feelings and emotions. What if you could be mentally and physically healthy and have the ability to form healthy trusting relationships with friends and loved ones? What if you could fully understand what’s going on inside you and develop skills to quickly regain a calm sense of control when needed. What if you were no longer weighed down by the past, and could fully enjoy every moment while you pursued important goals in your career and relationships? What would your life be like? Reach out today and together, we will find effective coping strategies to manage the pain while building a healthy resilience within you.
- Website
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https://traumarecoverysupport.com/
External link for Trauma Recovery Support
- Industrie
- Mental Health Care
- Größe des Unternehmens
- 1 Angestellter
- Hauptsitz
- Sacramento
- Typ
- Selbstständig
- Gegründet
- 2018
Standorte
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Primäre
Wegbeschreibung erhalten
Sacramento, US
Employees at Trauma Recovery Support
Aktualisierungen
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Mental health determines our physical well-being. #mentalwellness #cptsdrecovery
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This brings new meaning to "I'm just stressed out". #stressmanagement #overwhelm #fightorflight #freezeorfawn
Mindfulness made meaningful 🌊 LinkedIn Top Voice🎙️ Inspiring purpose-driven leaders to transform their relationship with Stress. Easing overwhelm, anxiety and Burnout.
Too much GAS is driving you to Burnout 🔥 Why this 1 minute walkthrough is worth a 2nd mindful look... “The 3 Stages of Stress” 88 years ago Hans Seyle, Endocrinologist and “Father of Stress Research” proposed the General Adaption Syndrome (GAS model). In 1936 🤯 It’s impact on stress research since, has been huge, providing a framework for understanding our physiological responses to Stressors. And interplay between endocrine, immune and nervous systems. The 3 stages: ❗️ Alarm - A threat is perceived. - Fight-Flight-Freeze is activated. - Senses sharpened. Body primed for action! We worry, overthink, lose focus and experience anxiety. 🛡️ Resistance - Stressors persist. Cortisol ↑ - The body attempts to cope, to adapt. - Allostatic load builds. Our wellbeing suffers. Our mood, emotions, sleep and immunity is destabilised. 🪫 Exhaustion - Demands overwhelm body & brain. - Adaptive resources are fully depleted. - Our systems go into exhaustion. We can’t cope. Poor health, mental & emotional decline. Even Burnout. - - - Why is this worth a 2nd look? Because: We all feel the impact of “Alarm” And we often get stuck in “Resistance” But we don’t have to slip into “Exhaustion” Instead, we can learn to: - Mindfully respond, not react to stress. - Cultivate healthier adaptive responses. - Take a self-caring foot off the gas. "How do I get started?" Grab my “Waves of Transformation” free stress management resources in featured ✨ Which stage is familiar to you? - - - 💬 Waking Waves mindful leadership resources + Follow me for Mindfulness made Meaningful #Mindful #StressManagement #Stress #Burnout #Leadership
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🌟✨ Training the mind is an invaluable skill, especially for individuals who have experienced Childhood Trauma. It's important to acknowledge that this journey cannot always be undertaken alone. Our psyche can have landmines stored from childhood trauma. It’s okay to need support to navigate the field of our mind. Seeking assistance from professionals trained in trauma recovery can be crucial if you are struggling. I am humbled and honored to extend an invitation to anyone eager to learn more about this transformative process. Let's connect and have a meaningful conversation. Together, we can pave the way towards healing and growth. 🤝💪 #positivity #traumarecovery #leadershipfirst #mindset #neuroscience
In each moment of our lives, we are faced with a choice: to view the world through a lens of positivity or negativity. It is all too easy to succumb to negative thoughts, especially in difficult times, but the truth is that the quality of our lives is determined by the quality of our thoughts. When we choose positivity, we open ourselves up to a world of possibilities and opportunities. We begin to see the good in others and in ourselves, and we become more resilient in the face of adversity. It is not always easy, but the simple act of choosing positivity can transform our lives in ways we never thought possible. So let us make that choice each and every day, and watch as our lives become filled with joy, abundance, and fulfillment. Check out our new Amazon Best Seller, "Unlock The Hidden Leader, Become The Leader You Were Destined To Be," by simply clicking the link below. https://geni.us/4JmlQU #leadership #management #leadershipdevelopment #employeeengagement #leaders #people #leadershipfirst #leadershipfirstquotes #executivesandmanagement #inspiration #giffordthomas #entrepeneurship
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I am excited to share that I have had the privilege of attending numerous top-notch conferences hosted by NICABM and these leading experts in the field. These invaluable experiences have provided me with profound knowledge and insights into the impact of childhood trauma on individuals' lives and my own. One crucial aspect that I have learned is how the fear of abandonment can significantly hinder individuals from attaining what they genuinely desire in life - a healthy and happy relationship. The fear, blame, and shame stemming from childhood trauma often lead to deep-seated insecurities and a lack of trust, making it challenging for someone to reach out or accept an offer to go on a date. However, for those who manage to overcome this initial hurdle and embark on a relationship, the fear of abandonment continues to linger. They find it difficult to feel at ease, constantly questioning whether their partner truly loves them and will remain committed. Fortunately, the knowledge and insights gained from attending these conferences have been instrumental in my practice. Armed with a deeper understanding of the impact of childhood trauma, I am better equipped to support individuals in overcoming their insecurities and building trust in their relationships. I am grateful for the opportunity to have attended these courses, as they have truly enriched my professional journey. I look forward to continuing to apply this profound knowledge to help my clients navigate their own healing and find the fulfilling relationships they deserve. I encourage others to take the opportunity to attend this course led by these top notched experts! #childhoodtrauma #relationshipcoaching #nicabm
Abandonment is a raw and painful traumatic experience. When a client is abandoned, that painful experience can stay with them through life and be easily triggered. And when it does get triggered, it can flood the client with fear, panic, and intense shame. So how do we work with this? That’s why we turned to the world’s top 26 experts for the latest strategies on helping clients who have been abandoned. It’s 50% off for a limited time. 4.25 CE/CMEs or Clock Hours are available. Click here to learn more ➡️ https://lnkd.in/e8fpSHjz
[CLOSING NOW] Abandonment: Working with a Client’s Fear, Panic and Shame
https://www.nicabm.com