Two Chairs

Two Chairs has been named to Fortune's Best Workplaces in the Bay Area list! 🎉 This recognition is a testament to our incredible team's dedication to creating a supportive and innovative work environment. We are so proud of this team and the work we're doing to build a world where we all have access to exceptional mental health care. Interested in learning more or joining our team? Check out open roles here: https://lnkd.in/eSYVgiUp

It’s that time of the year when children across the country are heading back to school, young adults are returning to their college campuses, and teachers are adjusting to being in the classroom. For all the parents out there: We know it can be challenging. We're sharing tips from Two Chairs Therapist Hilary Gordon, LCSW, on how to ease nervous children back into the school year while also taking care of yourself. https://lnkd.in/g_vUFPgd #backtoschool #mentalhealth

Therapists need support, too. At Two Chairs, we’re committed to building a community that prioritizes peer consultation and full admin support. Never feel isolated with a team that’s ready to help you thrive. Explore part-time therapist opportunities with us here:  https://lnkd.in/eSYVgiUp

Whether you’re a parent seeing your kids off to their first week of school or a student starting off the new year, how are you feeling? 📓🎒 #backtoschool #mentalhealth #checkin

This week, our Chief Clinical Officer, Colleen Marshall, joined host Armin Brott on The Healthy Family Show podcast to discuss the importance of finding the right therapist. Colleen highlights that a strong therapeutic alliance—where you feel accepted, understood, and even challenged—is key for better clinical outcomes. At Two Chairs, we prioritize matching you with the right therapist, with a 98% success rate on the first try. Colleen also shares practical tips on what to look for when searching for a therapist that meets your unique needs. Tune in at the 21:36 minute mark to hear Colleen’s interview:  https://lnkd.in/enkvrGdb

As this election season continues to heat up, it's natural to feel more anxious than usual. We're here to help you navigate these stressful times. Our Chief Clinical Officer, Colleen Marshall, has shared some tips on managing feelings of overwhelm around the political climate. Check out Colleen’s practical advice on staying grounded and protecting your mental health below.

It’s no surprise that financial stress can significantly impact both your physical and mental health. This week’s stock market dip is a stark reminder of how closely tied our financial well-being is to our overall health. Two Chairs Chief Clinical Officer Colleen Marshall shared insights with the Daily Mail on how market fluctuations can affect us. Colleen highlighted how financial stress can potentially trigger anxiety, depression, or chronic stress—factors that significantly increase the risk of chronic illnesses like high blood pressure and stroke—and emphasized the importance of staying mindful of these factors during turbulent times. Read more in the Daily Mail here: https://lnkd.in/ee6iqviT

A quick mid-week poll: What's your favorite form of self-care? 💛

“True innovation only happens when we embrace differences. If we have a homogenous population, we have homogenous ideas, homogenous thinking; we get stagnant. True diversity — of thinking, backgrounds, and experiences — broadens our lens and perspective in ways that can be truly innovative … it’s the way that we can grow.” Two Chairs Clinician Martine Evans, LMFT, shares why she wanted to lead our Neurodivergent Employee Resource Group, which anyone can join when they work at Two Chairs. Learn more here: https://lnkd.in/ggqSsKpz

Having low self-esteem is surprisingly common; but that doesn't make it any less painful or exhausting. Whether you know you have low self-esteem or are trying to understand if you might, this blog post covers everything you need to know, including why you might have low self-esteem, signs of it, its impacts on your life, and how to cope with it. https://lnkd.in/eTA7grAP