Your Mental Health Matters: Understanding Non-medical Counseling

May is Mental Health Awareness Month and non-medical counseling is the top reason why service members and family members call Military OneSource. In this podcast, learn about non-medical counseling, the everyday challenges it can address and how it can help you manage stress.

Host Bruce Moody speaks with Michelle Aldana, program analyst with Military Community Support Programs. Michelle answers questions about non-medical counseling, including where to get it, who is eligible, how it works and more.

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Listeners can find more information or support at the following:

• Military OneSource Non-medical Counseling
• Military and Family Life Counseling Program
• Peer-to-Peer Specialty Consultations
• Health and Wellness Coaching
• Military OneSource Specialty Consultations