In a dynamic, fast-paced work environment, it can often be helpful just having someone to talk to. It’s worthwhile to invest in caring for your mental health. Confidential help is a phone call away with GuidanceResources, powered by ComPsych. The program provides professional, private, and confidential services through a network of qualified counselors and resources. At no cost to you, you and your household members can get up to eight counseling sessions per person, per incident each year. If you have experienced a life event such as the loss of a family member, moving away, or other life events, you may attend up to eight counseling sessions per incident.
Get help in the form of:
Well-being Coaching
Access up to five well-being coaching sessions with a certified coach, who will work with participants to address mental health and well-being topics holistically. Through evidence-based strategies that initiate positive and sustainable behavior change, well-being coaches will offer one-on-one support (via telephonic or video sessions) for a wide variety of topics that may improve your overall well-being and ability to reach personal goals and milestones of success. Topics and programs include:
- Balancing competing needs
- Burnout
- Developing self-compassion> Resiliency
- Time management
Confidential Emotional Support
Highly trained clinicians will listen to your concerns and help you and your family members with any issues, including:
- Anxiety, depression, stress
- Grief, loss, and life adjustments
- Relationship/marital conflicts
- and additional topics
Contact GuidanceResources confidentially 24/7 at 1-844-729-5172. If you are unable to schedule a session during a time that works for you, please call GuidanceResources to see about off-hours counseling availability.
Work-Life Solutions
Specialists provide qualified referrals and resources for just about anything on your to-do list, such as:
- Finding child and elder care
- Hiring movers or home repair contractors
- Planning events, locating pet care
Legal Guidance
Attorneys offer practical assistance with your most pressing legal issues, including:
- Divorce
- Adoption
- Family law
- Wills
- Trusts and more
Need representation? Get a free 30-minute consultation and a 25% reduction in fees.
Financial Resources
Financial experts can assist with a wide range of issues. Talk to them about:
- Retirement planning
- Taxes
- Real estate, mortgages
- Insurance
- Budgeting, debt, bankruptcy, and more
Online Support
GuidanceResources® Online provides information, tools and support. Items include:
- Articles, podcasts, videos, slideshows
- On-demand trainings
- “Ask the Expert” personal responses to your questions
GuidanceResources will not share information without your written permission. The only exception is in instances where the life and safety of you or another individual is seriously threatened, or if disclosure is required by law.
Contact GuidanceResources at 1-844-729-5172 or online at guidanceresources.com. Register with Web ID: NVIDIA.