Children mental health activities

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.

We at Twinkl know the importance of wellbeing for children so we have a lovely collection of 15 mindfulness activities for kids. These resources are perfect for introducing the topic of mental health to your little ones by using strategies such as creativity and imagination. Head to the blog to check out our mindfulness activities for kids. #mindfulnessforkids #mindfulnessactivities

May is Mental Health Awareness Month. To help encourage emotional well-being, here are some engaging wellness activities parents can do with their children

What can parents do to help ensure their children's mental wellbeing? Midwife Dilan Chauhan puts the question to child mental health specialist Dr Pooky Knightsmith. Find out more on our website.

These art therapy for kids projects are a great way to help children deal with trauma, anger, or grief, and as part of therapy for kids with special needs.

Read sample

These 2 worksheets can help your little one identify areas of their life that can help them improve their self esteem and develop a greater sense of gratitude. Helping your child understand their feelings more can help them so much in life and as they grow up. Under each statement they can with help from you identify a response or multiple responses that will help them with low self esteem issues and remind them of the positive aspects around them. PLEASE NOTE This is a digital download, no…