Cod and asparagus

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I love fish! It's such a great source of Omega 3s and lean protein. This recipe is super easy and something I turn to when I'm meal prepping, or just need a quick, healthy dinner. Seriously, you can throw this together in less than 10 minutes! And all in one pan! Add 15-20 minutes for

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Linda Herman Herman
Baked Cod with Asparagus and Garlic Lemon Caper Sauce.  Use pacific cod or black cod.  Each cod fillet (together with asparagus and caper sauce) is baked in an individual foil pocket. One individual foil pocket with cod and asparagus equals one serving. #cod #fish #codrecipe  #bakedcod #asparagus #garlic #lemon #capers Asparagus And Fish Recipes, Baked Cod And Asparagus, Cod With Asparagus, Cod Asparagus Recipe, Pacific White Fish Recipes, Cod And Asparagus Recipes, Pacific Cod Recipes Baked, Cod With Capers, Cod And Asparagus

Baked Cod with Asparagus and Garlic Lemon Caper Sauce. Use pacific cod or black cod. Each cod fillet (together with asparagus and caper sauce) is baked in an individual foil pocket. One individual foil pocket with cod and asparagus equals one serving. #cod #fish #codrecipe #bakedcod #asparagus #garlic #lemon #capers

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What's In The Pan?
🌿🐟 Try Baked Cod and Asparagus with Garlic Lemon Caper Sauce! Light, zesty, and delicious. #BakedCod #HealthyEats Baked Cod and Asparagus with Garlic Lemon Caper Sauce Recipe 🌟 Ingredients: 500g cod fillets 300g asparagus, trimmed 30ml olive oil 2 garlic cloves, minced 30ml lemon juice 15g capers, drained 10g parsley, chopped 5g paprika Salt and pepper to taste Instructions: Prepare the cod and asparagus: Preheat oven to 200°C (400°F). Place cod fillets and asparagus on a baking sheet. Dr... Cod With Asparagus, Baked Cod With Lemon And Capers, Cod And Asparagus, Cod Fillets, Lemon Caper Sauce, Caper Sauce, Seafood Entrees, Instagram Recipes, Twisted Recipes

🌿🐟 Try Baked Cod and Asparagus with Garlic Lemon Caper Sauce! Light, zesty, and delicious. #BakedCod #HealthyEats Baked Cod and Asparagus with Garlic Lemon Caper Sauce Recipe 🌟 Ingredients: 500g cod fillets 300g asparagus, trimmed 30ml olive oil 2 garlic cloves, minced 30ml lemon juice 15g capers, drained 10g parsley, chopped 5g paprika Salt and pepper to taste Instructions: Prepare the cod and asparagus: Preheat oven to 200°C (400°F). Place cod fillets and asparagus on a baking sheet…

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Nayroby Abreu

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