Family health

This post may contain affiliate links, which means I make commission (at no cost to you!)if you purchase through the link. Read our affiliate disclosure here. When life starts to feel a little crazy and a lot unbalanced, it’s time to find your center. There are some easy things you can do to balance out …

I've been reminded over and over this week how important it is as a mom to take care of myself. That if I don'

That's right! We asked Taste of Home Community Cooks who love their Instant Pots to share their best tips from Instant Pot hard-boiled egg tricks to which rice to substitute for Instant Pot recipes.

Arranging a short-term stay in assisted living places can provide caregivers with a break.

When you work in a production office, you spend long hours with the same people for months. You get to know each other. You learn their favorite and least favorite foods. You talk about dating and…

Looking for inspiration for your first infographic? Here's a list of 40 infographic ideas and free (editable) infographic templates to help you get started.

Want to get healthy? Want to know what are some good SMART goals in health and fitness? Here are 25 SMART health goals examples and how to set them.

Train for a 5k in four months or less with this detailed beginner running plan that takes you from a novice to a true runner, step by step.

Karla S (K.S) on Instagram: “Daily affirmation. I am healthy, my family is healthy, my friends are healthy. Perfect Health is our right. I see my body taking care…”

Thanksgiving has passed but that doesn't mean I have to stop being grateful.