How to balance vata dosha

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VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet. Ayurveda Vata Dosha, Vata Balancing, Vata Diet, Fruit And Vegetable Diet, Ayurveda Pitta, Ayurveda Dosha, Ayurveda Vata, Ayurveda Diet, Vegetable Diet

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

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✨Natalie Mawdsley💫
A bustling life, endless to-do lists, and a body that sometimes feels like it's caught in a whirlwind of change. If that sounds all too familiar, then you might just be embodying the qualities of a Vata person. To understand the traits of Vata body type and ways to balance the imbalanced Vata dosha, read this tailor-made guide to not just feeling your best but also eating your best! Ayurveda Diet Body Types, Ayurveda Recipes Vata, Ayurvedic Diet Vata, Vata Dosha Recipes, Vata Dosha Diet, Ayurvedic Recipes Vata, Vata Body Type, Ayurveda Vata Dosha, Vata Diet

A bustling life, endless to-do lists, and a body that sometimes feels like it's caught in a whirlwind of change. If that sounds all too familiar, then you might just be embodying the qualities of a Vata person. To understand the traits of Vata body type and ways to balance the imbalanced Vata dosha, read this tailor-made guide to not just feeling your best but also eating your best!

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Karolina Suri

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