How to be more attentive

By watching your thoughts without getting caught up in them, you can change how you feel inside. Paying attention to your thoughts without letting them control you opens up a way to be more aware and learn about yourself. This can help you connect better with others, get more done and find deeper happiness in your life. #mindfulness #thoughts

Do you want to be more focused? Me too. In fact, here are five ways to be more focused in the five core areas of your life.

Wondering how to be more interesting?Being interesting is equally vital as being successful, it can also help in expanding your network. Suprisingly...

Start paying attention to how things make you feel 🫶🏻 Is your daily routine dominated by energy takers rather than energy givers? What fuels you? What drains you? Remember your well-being should be a top priority. So, use this as a reminder to reflect on your routine & identify what you need to make more time for & what to remove completely! This won’t just benefit you, day to day but those around you. Comment below and tell us your favourite energy giver 🧡 #energyhealing #energy…

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