How to prepare for birth

10 tips for from a nurse who has had 3 unmedicated or natural birth stories and shares her tips with those who are trying to prepare!

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

On the hunt for easy labor tips? Whether you need tips for laboring at home as long as possible or tips for an unmedicated birth, these tips for an easier and faster labor and delivery will prep your body to give birth more easily.

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

If you want a natural birth that’s unmedicated, it’s important to start preparing for birth now. These birth tips for labor preparation will allow you to have an easy natural birth and fast recovery after birth. Read these 5 pregnancy tips you should start doing now!

This post contains affiliate links. Probably one of the most FAQ I've gotten lately: How did you prepare for labor? At first, I honestly didn't think or feel like I did anything. And then after giving birth to our daughter, I had a lot of people tell me I did a lot to prepare for […]

Are you nearing the end of your pregnancy? Nervous about the big day? Check out these 10 pieces of advice from a labor and delivery nurse!

Every woman wants an easy labor and birth. Learn how you can have a faster and easier labor by avoiding these common and easy-to-make mistakes!

Knowledge is power! Learn to recognize signs that your birth might be challenging, so you can prepare effectively. From prolonged labor to back labor, stay informed about what to expect and how to navigate potential obstacles with confidence. Empower yourself for a positive birthing experience! #LaborPreparation #BirthJourney Challenging birth Labor preparation Birth journey Empowered motherhood Difficult labor signs Prolonged labor Back labor Birth complications Labor obstacles Maternal…

Fit for Birth and Beyond is a program that focuses on custom one-on-one fitness and bodywork. We are committed to helping our clients prepare for pregnancy, birth, and postpartum recovery with custom fitness plans and bodywork that strengthens the body and prepares it for birth and beyond.