Recovering alcoholic

The top five vitamins necessary for recovering alcoholics

You don’t have to want to quit drinking in order to make massive shifts in your relationship with alcohol. Today, Karolina shares a powerful conversation with sobriety life coach, Casey Davidson. Casey shares her story about how alcohol was a huge part of her identity. She loved to drink! Neverthele

If you want to know how to stop drinking alcohol and push through cravings, this post has lots of tips to help kick bad habits to the curb!

Hey You, Lovely Beautiful Person on your sobriety journey, Maybe you're several hours or days or weeks or years sober. And then it hits you, sometimes out of nowhere. You want to have a drink. Like, right now. Perhaps it's a random smell that reminds you of your go-to adult beverage (nutmeg reminds me of

Dry Drunk Syndrome is loosely defined as an alcoholic who quit drinking, but still has symptoms of alcohol addiction. What are typical dry drunk symptoms?

Chronic alcohol use puts tremendous strain on your liver, leading to several serious medical complications. Thankfully, your liver has a remarkable capacity for recovery – and most people will see substantial liver healing if they can quit alcohol use and achieve recovery. #HealthFitnessTips