Ways to use gua sha

However, one must not be under the impression that such a condition is to last forever. The damages done can be reversed. You need to…

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You know those days when your face actually hurts from smiling? We are reminded that our face has muscles, 43 to be exact, and just like the rest of the body, releasing our facial muscles requires some technique. Whether from stress, laughing or crying, our facial muscles hold strain that can use a good stretch. AN ANC

How to lose face fat; stay hydrated, face exercise with jade roller or gua sha, use good skincare, get 6-7 hours of sleep per night.

gua sha for beginners! This post (and accompanying video!) will clearly show you WHAT gua sha even is, WHY it works, and HOW to do it (….and in an easy-to-understand way!)

How to use a GUA SHA

Discover how to effectively use Gua Sha on your face and neck with our practical guide. Learn the steps, benefits, tips, and precautions to enhance your skincare routine and achieve glowing, healthy skin.

Because the science behind gua sha is still relatively new, some may wonder if there is an innocently incorrect technique when using gua sha. Because of this, it's imperative to be aware of the mistakes you might be making when using a gua sha stone on your face, so you can get results the right way and perfect your practice. #guasha #skincare #skincaretips #beautytips

What is Gua Sha? Gua Sha is an ancient healing method used in traditional Chinese medicine. Gua Sha can be used, for example, to treat pain, common colds, flu, respiratory problems, and functional problems of the internal organs. This is all nice, but what's the catch? It's that gua sha can also be used on the face, an