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4 Pins
 7mo
Collection by
Michole Martinez
0:32
This may contain: a woman doing yoga on the floor with text overlay reading 5 minute quick abs workout for busy days
Mini Workouts
Quick Workout Routines
Effective Ab Exercises
Small Tummy
Fupa Workout
5 Minute Abs Workout
Quick Ab Workout
Quick Abs
Effective Ab Workouts
5-minute Quick Abs Workout for Busy Days
Crunch through this quick 5-minute abs workout for those busy days when you only have a few minutes to spare! This routine features 5 effective ab exercises that target your entire core. Do each exercise for 45 second exercise, with 15 seconds of rest in between. No equipment is needed for this routine - just your own bodyweight. It's the perfect quick workout to strengthen and tone your abs when you're short on time.
0:15
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Hokkaido
Ikan Air Tawar
Bedroom Tour
Clay Craft
Merch Store
Elegant Hair
Business Idea
Clean Shoes
Craft Diy
💪💙Home Routine for Sexy Toned Arms - Fitness for 💪💙
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This may contain: a woman in an orange top and black leggings is standing on a yoga mat
Lower Abs
Latihan Dada
Motivație Fitness
Latihan Yoga
Trening Fitness
Lower Abs Workout
Formda Kal
Trening Abs
Weight Workout Plan
Lower Abs Workout
1:19
a woman in red sports bra and leggings is doing push ups on a wooden bench
Dumbbell Core
7 Minutes
This dumbbell core series builds full-body strength in 7 minutes flat