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Meals to bring after surgery

The best meals to bring a friend after surgery. Healthy and easy meals to bring someone in need covering dietary restrictions and precautions.

Marissa // Over the Spoon for Healthy Food Blog

Instant Pot Lemon Chicken

Homemade Chicken Soup

Orzo Soup

Recovery Food

Chicken Orzo

🍌 🥜 🥯

madison

Peanut Butter Bagel

Banana And Peanut Butter

⚡️🤍

@mariekeemilia on instagram

𝐘𝐀𝐒𝐌𝐈𝐍 𝐇𝐄𝐑𝐎𝐍𝐃𝐀𝐋𝐄

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18 Post-Workout Foods For Recovery

Eating after you work out helps refuel your body and aid in muscle recovery. But you must eat the right foods for your post-workout meal for optimum results.

Pana Calhoun

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Take care of your body <3

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tuna salad☆

Andrea Moreno

Essen

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Cucumber Cream Cheese Sandwiches

These cucumber cream cheese sandwiches may seem self explanatory but there are a few tips and tricks I share in the recipe to make these extra special. The great thing about this recipe is that it is a fairly afordable dish to make to bring to a party or to host a lunch.

Shari ~❤️~

Cucumber And Cream Cheese

Cucumber Cream Cheese Sandwiches

Cream Cheese Cucumber

Cucumber Cream Cheese

Cream Cheese Sandwich

Cucumber Tea

The Tipsy Housewife

Tipsy Housewife

Cream Cheese Sandwiches

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Healthy breakfast 🍌

Amber Shannon

White Wonyoungism

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Pre Workout

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Food Obsession

Freezer-Friendly Recipes I Made Before Surgery

With surgery coming up, I decided to spend time prepping meals for the freezer to enjoy during recovery. Here are the Freezer-Friendly Recipes I Made Before Surgery, along with how I froze them, and how I’ll reheat them!

Project Meal Plan

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Pinterest

Recovery meals

Meals to bring after surgery

The best meals to bring a friend after surgery. Healthy and easy meals to bring someone in need covering dietary restrictions and precautions.

🍌 🥜 🥯

⚡️🤍

@mariekeemilia on instagram

18 Post-Workout Foods For Recovery

Eating after you work out helps refuel your body and aid in muscle recovery. But you must eat the right foods for your post-workout meal for optimum results.

Take care of your body <3

Health food nutrition child mental mind body soul nurture recovery

tuna salad☆

Baby steps

Cucumber Cream Cheese Sandwiches

These cucumber cream cheese sandwiches may seem self explanatory but there are a few tips and tricks I share in the recipe to make these extra special. The great thing about this recipe is that it is a fairly afordable dish to make to bring to a party or to host a lunch.

Healthy breakfast 🍌

Freezer-Friendly Recipes I Made Before Surgery

With surgery coming up, I decided to spend time prepping meals for the freezer to enjoy during recovery. Here are the Freezer-Friendly Recipes I Made Before Surgery, along with how I froze them, and how I’ll reheat them!

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