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Looking for comfort zone quotes? Here are the motivational words and sayings to inspire you to step out of your box and try something new.

This is it! I'm still trying to live by the old ways. New life brings new beginnings and change. Sometimes we get so caught up with how things used to work, we forget we were supposed to make changes.do things differently this time. Fall back into old patterns as it says! Finally said the way it need to be heard!

Stillness is best found within.

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So, it seems that Wellness Wednesdays don’t necessarily mean only talking about food, weight loss and exercise. It’s also talking about our lives and how we live them. I’m not trying to get all ‘woo-woo’ on you, but in reality we do only have one life to live, so why not try and make it the [...]

Feel like nothing you do is good enough? If can identify with these "not good enough" quotes after your relationship ends and you break up, look to these words of encouragement and know that things will get better soon.

Are you struggling to express yourself with confidence? These tips and ideas will help you improve your self confidence and be more at ease.

Sustaining a relationship requires a good dose of self-awareness, so to help your love last and keep your lover from ending things, avoid committing these six common bad habits that, when left unchecked, could lead to a breakup.