starting eating healthily

waaaater (avoid 'gluten-free', 'fat-free' labels) unprocessed, whole grain (no whites): flour (pasta, rice, bread...), sugar, local, home garden, home made, diverse food groups (protein, fibre > carbs > fats (unsaturated=good!)) alcohol and ciggies don't count okay? okay.
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a plate filled with pasta and peas on top of a table
97 Delectable Traditional Dishes From Around The World To Try At Least Once
#HealthySummerRecipes #SummerEating #HealthyEating #SummerFood #HealthyMeals #SummerRecipes #HealthyLiving #FreshAndHealthy #HealthyFood #SummerCooking
Wallpaper Food, 2024 Moodboard, Pasti Sani, Ricotta Recipes, Läcker Mat, Think Food, Poppy Seed, Lemon Curd
Poppy Seed Crêpes with Tangy Lemon Curd and Ricotta Recipe
Healed Girl Summer 🧖🏾‍♀️🧘🏾‍♀️✨