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Low Sodium Diet
Low Sodium Diet
Lunch:
Pita Pocket Sandwich:
Pita bread (1/2 slice) 75 mg
Cooked chicken (3/4 cup) 75 mg
Lettuce and tomato slice 5 mg
Swiss cheese (1 ounce) 4 mg
1 medium apple 2 mg
Supper:
Salmon (3 ounces) 39 mg
Rice with mushrooms (1 cup) 2 mg
Steamed broccoli (3/4 cup) 48 mg
Coleslaw (shredded cabbage) with low sodium vinaigrette 160 mg
1 orange 1 mg
Evening Snack:
1 Peach 1 mg
Almond butter, unsalted (2 tablespoons) 2 mg
Vanilla yogurt (1/2 cup) 53 mg
Total Sodium of the Sample Menu 772 mg
*Sodium Values were taken from the USDA National Nutrient Data Base
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