Professional Documents
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Naran: Remove Obstacles Internal and External
Naran: Remove Obstacles Internal and External
I chanted REACH DIVINE to regain FM channels. I was amazed to see that all channels were there as before.
Everybody needs not just solutions for physical problems, but need them for life and mind too. So I am
suggesting you this.
When nothing happens to you, you will have resentment, anger and will be criticizing others.
Instead of criticizing, when you chant PRAISE, the switch word tells your mind, ‘Stop being critical and wait
for the miracle to happen’.
You can keep on saying these switch words without specifying what miracle you want.
The switch word TINY means reduce and ADD means to increase.
What we need to reduce? You can reduce BP, weight, for examples.
You can say, “Tiny BP”. But this should not become low BP. So, you need to balance it.
I am in need of thousands of dollars to repay my debt. I want them soon so that I can be debt free and peaceful.
Naran
Thivi informed that the documents related to his degree certification have been pending for more than two
months.
Naran suggested him to do APANA MUDRA (thumb touching middle and ring fingers on both the hands) first
thing in the morning and before going to bed, for 20 minutes each time.
He was also suggested to chant the switch words, “SLOW CARE TOGETHER CIRCULATE DIVINE”.
He did this for a day. Next day, he received the documents related to his degree certification, which was
pending for more than two months.
I need help for a switch word that helps me to meditate. I have been doing meditation for 2 years + but could
not go much far with noted changes.
So, please suggest me some switch word that helps me to mediate deeply and achieve mental peace and
happiness. I don’t know but, there may be some blockage within me to be removed.
Naran
Before doing meditation, chant “WHITE CHESTNUT AGRIMONY QUIET MIND OPEN HEART RELAX”
100 times over a glass of water and drink that water in small sips. Then sit for meditation.
The affirmation that is needed by those who have a hectic life and who seek calm, peace and joy is: “QUIET
MIND, OPEN HEART, RELAX”.
money
I read in your other post that angel number 520 produce miracles. Can I write 520 on paper for finding jobs
and helping in bringing me money to pay for my rent and bills? I am dealing with a financial situation. I was
wondering if I can use 520 COUNT. Please advice.
Naran
When you are desperate and don’t know the source, chant 520 FIND COUNT DIVINE, as many times as
possible.
I am 40 yrs now and lost a job all of sudden first time in a successful career of 20 years. not able to
get the job for last 3 months, seek your help and get the job.
Naran
Chant “STAR OF BETHLEHEM, ROCK ROSE, FIND DIVINE ORDER COUNT NOW DONE”
We found a house so near. It was a miracle .We had almost fixed a house as a compromise and for
that, luckily we had not yet paid advance. Suddenly I got a call for this house and that too without
a broker!
Explanation
The main advantage of TOGETHER DIVINE is that all body organs like it. All the organs want these
words to be chanted.
TOGETHER is the mantra for toning up the organs. “Hey! Come on! All of you co-operate” – this is
the command, TOGETHER gives to the organs. It is the sub-conscious mind which has built up the
body. TOGETHER calls up all the organs and commands “Be in cooperation, don’t be in conflict”.
I have viral conjunctivitis since Friday and it is very troublesome…Please suggest a remedy for me.
Naran
Sridevi
Thank you for the remedy, the problem with my eyes is resolved.
Explanation
Both Holly and Crab Apple are Bach flower remedies, while CLEAR and POINT are switch words.
HOLLY: is prescribed when a part of the body becomes inflamed (red.) Here the eyes become red after
Conjunctivitis.
CRAB APPLE: is prescribed as it acts as a cleanser – both physical and mental. It is the base remedy for any
type of skin diseases for the same reason.
POINT: is the switch word for eyesight. Anything to do with the eye, it has to be included as part of switch
word combination.
The switch word CONCEDE has both the meanings of the switch words – TOGETHER and WITH (for
communication). CONCEDE is to yield, to surrender, to stop arguing. If someone is arguing with you chant
CONCEDE regularly.
CONCEDE is a Latin word. It is in use since 1630. The CON in concede means TOGETHER WITH. Other
meanings for CONCEDE are to obey and confirm to – meaning obey my order or obey my instructions.
CONCEDE may be used to make the other person to be friendly with you. When there is separation between
husband and wife, CONCEDE is the word. That means it will work to make the two persons to join.
Physically when there is a fracture, chant CONCEDE. You can also chant CONCEDE DIVINE ORDER then.
To get the clients – “CONCEDE CLEAR CENTRE FIND COUNT DIVINE Clients Everyday”. You can do
tapping (EFT) while chanting these words too. You will get better results.
For sales, “CONCEDE CLEAR CENTRE FIND COUNT DIVINE Sales 10 Lakhs” (fill in whatever amount
you want).
For physical problems – keep the problem and name of the person on the left hand, and chant CONCEDE
CLEAR CENTRE CANCEL DIVINE BE NOW DONE. BE is for physical health.
If you feel lonely or isolated, “CONCEDE CLEAR CENTRE CIRCULATE NOW ON”. Circulate removes
loneliness.
To get wisdom – “CONCEDE CLEAR CENTRE FIND DIVINE Wisdom”. Wisdom is an abstract word (not a
switch word).
Instead of gaining wisdom, let us say you want to know more about the god of your liking. So, CONCEDE
CLEAR CENTRE FIND DIVINE … Fill in the name of the god, like SHIVA/NARAYANA/LAKSHMI etc.
We can know how the divine operates. The spiritual path is like a thick forest and without a guru you cannot
proceed. So when you add DIVINE and the lord’s name, the right teacher will appear to you. If the right time
has not come, it means you will not pursue that path. But one thing, the material aspect and divine aspect will
never go together.
For cancer, “CONCEDE CLEAR CENTRE CANCEL OLD Undead Cells FIND New Cells”. This has to be
chanted daily many number times. By this you are giving the command to your own body.
For selling of land, or whatever you want to sell chant GIVE. TOGETHER GIVE COUNT NOW to sell the
property. One more set of switch words is FIND DIVINE Buyer GIVE NOW.
CONCEDE CLEAR CENTRE will work wonderfully. You can always chant them. At night, before going to
bed, chant it. It solves many problems automatically. Your subconscious will know how to prioritize the
problems, and then it solves problems. You will get good sleep also if you chant this.
circle technique
Write the name of the person who needs healing. Circle it.
Draw another circle around the first circle. In the gap write the names of the remedies.
Yes.
Use one circle in one paper and for one problem only.
If there is fear there are four remedies – MIMULUS, ASPEN, RED CHESTNUT and ROCK ROSE. If a person has a
fear then we need to give one of these remedies based on the type of fear.
If there is worry then give WHITE CHESTNUT, AGRIMONY, PINE, or HONEY SUCKLE, as per the expression.
Want to focus and concentration: CLEMATIS. If somebody says, “I want to be focused” then give them Clematis.
If he wants concentration too then add CHESTNUT BUD to it.
BEECH is a person who criticise others. He will only find faults pointing out the mistakes of others.
WILLOW has resentment about life and others.
CHICORY is also an angry person. He thinks that nobody does anything to him, even though he did so many
things for others. Thus, he is angry at the ingratitude of others.
HOLLY is an embodiment of rage and hatred.
VINE: if he gets angry he will work towards taking revenge. Holly and Vine are always together.
CHERRY PLUM: he will lose control of himself. When he gets angry he will throw things. It’s a misplaced anger at
an acute state level. He might be angry at somebody. However, he will show the same at somebody else.
Beech and Vervain will come together. They are called as mixed personalities. We say child has to be like this
and advise them, “don’t do this” and “don’t do that”. Beech will find fault, while Vervain desires to change
others. Whenever you want to change the child, take Vervain then.
Sadness: GENTIAN is a pessimistic person. For example, before he goes out, he is worried what will happen. Say,
what if gets stuck in a traffic jam. He will always have negative approach to life. Any small setback will upset him
greatly. He tends to have a negative outlook about life.
Hopelessness: GORSE: I tried a lot of things. I don’t know whether it will work. Nothing seems to work for him.
He loses his hope and therefore, does not have any trust either.
When anyone says, “I can’t”, Larch will make him say “I can“. To have confidence in oneself Larch is the remedy.
It is almost a specific remedy in any competition.
Gentian is skeptical, while Gorse would try many and finally loses hope.
You are trying to go somewhere, either by train, bus or plane. At that time you think it is not possible to get a
ticket. If you take Gorse, it (hopelessness state) can be changed to joyful state. You will get a ticket.
“I want miracle to happen in my life”, when anyone says this, give them Gorse, because they are in the negative
state of Gorse.
SWEET CHESTNUT: doctors give only 24 hours lifeline for your dear one. Therefore, you feel a tremendous need
to pray for divine intervention.
In fact, as long as we are seeing doctors, we won’t go near divinity. Only when the doctor says the situation is
hopeless, then we focus on God. We may start chanting Vishnu Sahsaranamam. You may have desire to be
spiritual. However, we don’t remember god until the critical time.
WILD ROSE: he has no interest in life. Apathy sets in. He becomes indifferent, resigning to the life situations. It’s
neither sadness nor happiness. That’s apathy, as he is not bothered about what happens around him.
STAR OF BETHLEHEM: for accidents, shock, trauma. It is a great soother of physical and emotional pains. It is a
must in all those situations.
MUSTARD: I need to see light in my life as my whole life is in darkness. I don’t know where to go.
The patients have to say the above words and based on that you can give the remedies. All the words
mentioned for the remedies should come from the horse’s mouth. Their own expressions are important.
The moment you think about the flower, it is already here. In fact, because it is there, you do think about it.
You can buy the pills either from the centre or from a homeopathy shop.
You can take 3 to 4 pills for once or 100 times. It doesn’t matter. If one drop of a remedy doesn’t work,
100 drops of the remedy too will not work. Extras will not make a difference.
Intention is important as well as trust. Taking the remedies is important. However, how much is not important.
Trust in nothing but god.
Remedy means HELP! By chanting their names, they come to our AID.
For any emergency situation, Bach Flower Rescue Remedy is the remedy. This will always help the patient.
Two days before the surgery, you will be admitted in the hospital; they will do all checkups; start taking Rescue
Remedy then.
Bleeding will stop if you splash Rescue Remedy water over the bleeding or intake the pills of Rescue Remedy.
Whenever a function is organized, you don’t want any children to fall and be in the hospital. In western corner
of the house (or the hall) if you put two to three pills of Rescue Remedy in a glass of tumbler, no untoward
incident will happen to children.
We feel apathetic and not interested in life. We have no grief. As apathy is emotionless state. “Our whole family
has diabetes, so I can’t do anything it’s in my genes”. Give Wild Rose to them. They will develop enthusiasm
and jest for life, which crucial for anybody to be alive in an emergency situation.
A 60-year old lady was admitted in a hospital. After few days, she stopped taking medicines and stopped eating
food as well, complaining that she is going to die anyway. Her son put Bach Flower Remedy Wild Rose pills in
her drinking bottle. Within few days, she became normal. She started taking the medicines and was discharged
within a week. Her son still thinks this remedy has saved his mother.
A Deadly Shock
Who will perform the rites, the relatives asked? The son of the deceased is less than 10 years old and thus too
young to perform.
After taking the Bach Flower Star of Bethlehem remedy in the form of drinking water (they didn’t know that
they took it), the child went up to the relatives. He convinced them by saying, “I am aware that my father is
dead. It’s my duty to perform my rites. My father will be happy. Please allow me”.
Such an act of courage he could exhibit thanks to Star of Bethlehem mixed in the drinking water.
Terror Situations
For unknown fear or unspecific fear, Bach Flower Aspen is the remedy. Whenever you go to a railway station
or airport, if you are afraid that there might be a bomb blast, or a terrorist attack, and have a wild imagination
about the probable terror incidents, then chant Aspen. You will safely reach your destination.
If anybody – close friends or relatives, is admitted in the hospital we will get restless. In this case Red Chestnut
and Rescue Remedy will help you to come out of your worries.
If a person is admitted in the ICU, chant Rescue Remedy and Red Chestnut. They will be released immediately
and placed in the normal ward. Even if they don’t get released immediately, it can help the patient get relieved
from ICU faster. If you can go into ICU keep the paper with the name Rescue Remedy written under the pillow
of the patient.
Even when you watch an accident in a TV, you go into terror and panic state. This indicates Rock Rose. You
need to take Bach Flower Remedy Rock Rose in such situations, which is part of the Rescue Remedy.
Therefore, you can take Bach Flower Rescue Remedy too.
A hopeless case
Beyond hopeless state and one comes to a conclusion, ‘God alone can help me’. They have given it up. For
example, doctors had given up and say that the patient will be alive only for 24 hrs. In such a situation, a patient
will come out of danger if he is prescribed Bach Flower Remedy Sweet Chestnut. Write the patient’s name and
circle it with Sweet Chestnut and Rescue Remedy.
Life Situation Remedies Suggested
For people to loose weight Oak, Crab Apple and Rock Water. Do Fire
Mudra too (ring finger touching the base
of the thumb on both hands). This will help
you to reduce your weight. You will be
able to reduce 2 to 3 kg a month.
Whenever mothers are worried about the Red Chestnut
children
Lazy and procrastinating Scleranthus, Hornbeam.
For pilgrimage tour Gorse and Clematis. You will have a
wonderful trip.
For any skin problem Crab Apple.
So many things have to be done. However, Elm, Rescue Remedy. Everything will be
time is short finished comfortably.
Creative ideas White Chestnut, Clematis
Fear of going to a doctor Mimulus
Abundance and prosperity Chicory, Gentian and Clematis
For the other person to be honest with you Chestnut bud
If you feel lonely Water Violet
For heart problem Elm, Oak and Olive: one dose will keep
your heart healthy
Too much of anger, uncontrollable anger Holly, Willow and Rescue Remedy. This
combination will tone down the anger of
the persons involved.
I am in the IT industry. I want to buy a house. What if I get fired after I take up the mortgage? So I
postpone my decision to buy a house.
Naran
You can lose a job even if you don’t buy a house. Take ASPEN – fear of unknown.
Everybody has this fear, ‘How will be my life when I become retired and get old? There mayn’t be
any support, the pension might not be sufficient and so on’. There is no basis for these fears.
In our days, when somebody receives a telegram, they will get afraid to open it as there might be
some bad news in it. However, a telegram can bring in good news too.
In the modern days, if we get a call from somebody, who hasn’t called us for a long time, or if we
get a call during late night, the first thought that crosses our mind is what if the call to share some
bad news. Fearing about bad news, we may even fail to pick a phone. Such fears need us to take
Aspen.
Every day in the morning, just look at the picture of Aspen and chant its name two to three times.
The whole day will be a lucky day for you. Only good things will happen that day.
It works like the angel number 520, which is the number for miracle.
Last time, I got (Bach Flower Remedy) Mustard and Oak pills for my son. It suits him so well and
he has improved a lot in Tamil. The pills are over and his annual exams are round the corner.
Kindly tell me when I should come to buy.
Mastering Maths
Concepts are clear to her. She can solve every problem but gets nervous near the exam and
makes such mistakes, which her teachers couldn’t expect it from her.
I wrote 398 and kept that paper in her geometry box. In addition, wrote her name in circle and
398 in outer circle.
She entered home, back from her exam. Her comment was, “Wow! It was so easy… I know all the
sums”.
Thanks
Naran
OAK and MUSTARD: This is the Bach Flower combination to understand and master any subject.
Pain splitting in the head – unable to move, because moving causes severe pain: Mustard, Beech and Hornbeam
While sitting on the ground there is pain and there is none while sitting on the chair: Rock Water
Lower back pain but not extending to thighs: Blue Sapphire and Nine Gems
Heel pain: check the urine flow, whether there is retention of urine, kidney issues
Frozen shoulders – left shoulder: Centaury, Willow, Agrimony and Cherry Plum.
Along with pain, all other related symptoms to be taken care off.
Centaury person will always exhibit Willow or Holly. Left – resentment inside; anger expressed outside – right.
Numbness: Wild Rose because of sugar, circulation is less (for the student who asked the question)
I feel confused in daily life. I feel indecisive for big as well as small decisions. What can I do to get a firm
decisive mind?
Naran
Take the Bach Flower Remedies SCLERANTHUS, PINE and IMPATIENS, 3 pills of each, four times a day.
These remedies are available in any homeopathy shop
Sandy
I have been taking SCLERANTHUS, PINE and IMPATIENS as recommended by you since the last few days.
One change I can see is that since starting the pills I started exercising everyday willingly. Previously though, I
knew I have to exercise, but I could not get myself to exercise J
Sandy (Next day)
Since taking SCLERANTHUS, PINE and IMPATIENS, I have become more active, exercise every day, and
have more control on eating. Today I cleaned my house for 4 hours. Every corner of the house is shining
Sandy (After 10 days)
Naran, Good Morning! I started taking SCLERANTHUS, PINE and IMPATIENS as suggested by you around
10 days ago, and in these 10 days I have lost 3 KGS OF WEIGHT as I feel active, and can control my eating
and exercising. DIVINE THANKS!!!
Explanation
Will feel guilty for postponing and not getting the things done: PINE
Whenever you have pains shifting from one place to another then take Scleranthus
If there is numbness from sitting long hours, then the remedies prescribed are:
Calcarea Phos -6x (homeopathy) 3 tablets three times a day for one month will reduce the numbness to a very
great extent – in fact, numbness will not be there.
These can be categorized as obstruction, prevention and sabotage. In all these areas of
problems, the Hibiscus flower can be used as a beautiful remedy.
The Hibiscus with this color only (Hawaii Hibiscus flower) has got that healing power. In fact,
Mother has discussed about 15 varieties of Hibiscus flowers. Only the Hawaii Hibiscus flower has
the qualities I have mentioned.
Have a look at the picture of the Hibiscus flower. You are blessed if you just get an opportunity to
see it. Both the picture and pills of the flowers are available in the centre. The original flower is
from Hawaii. Outside of the flower will be in yellowish orange, while its inside is red in color.
James asked me to do something so that there will be no operation. At that time he was able to
see very little. Because the doctor could not give a guarantee for eye sight even after the
operation there was a fear in James.
Hence, I prescribed Bach flower MIMULUS and along with that I also gave him THAZHAMPU
(Fragrant Screw Pine) aroma to be kept near the bed and I advised him to inhale it whenever he
passes the room.
A fortnight afterwards he telephoned me and told me that the eye pressure has become normal,
no surgery is required and he has got a very clear eye sight now
If any person is mean-minded and not giving your money… One might have taken your money and
he is dodging to give it. He might be avoiding you or evading you. Paste the picture on him (write
his name on a paper and paste), and meditate on the flower. Between brothers and sisters there
is always a dispute whether to give the equal share to all-concerned. Then you could use this
flower.
Getting donations
For voluntary agencies, to collect donations from people, they can have this picture or they could
put the picture of Balsam in their letter-head. If you suggest to them, they might ask you to do it
for them. For that we need to be generous.
If you visualize Balsam flower in your heart centre (chakra), you will attract people who are
generous and who are not bargaining.
If anybody is unfair, aggressive, ill-tempered or spiteful, paste this picture on the name of the
person (write the name in a piece of paper and paste the picture over it). Or visualize the flower in
their heart centre. Thus, you can project the flowers on others the moment you think about them
as they represent divine in this world.
Only Red Balsam has got the above-mentioned properties.
Recently a person died. That person has a brother and a sister. Within 10 days, a conflict arose
between the living siblings of the deceased, over taking the property.
The sister came to me. At that time I didn’t have the color picture. Therefore, I printed the picture
of the Balsam flower in black and white color and gave it to her. From the next day onwards, the
quarrel about the property between them has stopped. It was resolved amicably.
I told her to always keep the picture with her. If you keep this flower in your heart centre, what is
the message given to the other person? I am ready to give whatever you want.
Whenever you are ready to give what the other person has demanded you, then immediately
the opposite person will stop his unfair demands.
Hibiscus
“The power needed in yoga is the power to go through effort, difficulty or trouble without getting
fatigued, depressed, discouraged or impatient and without breaking off the effort or giving up
one’s aim or resolution.”
– The Mother
These can be categorized as obstruction, prevention and sabotage. In all these areas of
problems, the Hibiscus flower can be used as a beautiful remedy.
The Hibiscus with this color only (Hawaii Hibiscus flower) has got that healing power. In fact,
Mother has discussed about 15 varieties of Hibiscus flowers. Only the Hawaii Hibiscus flower has
the qualities I have mentioned.
Have a look at the picture of the Hibiscus flower. You are blessed if you just get an opportunity to
see it. Both the picture and pills of the flowers are available in the centre. The original flower is
from Hawaii. Outside of the flower will be in yellowish orange, while its inside is red in color.
Write daily the names of the remedies in a notebook for 21, 51, or 101 times.
Write the names of the remedies in a piece of paper and hang it in front of the person.
Write the name of the Remedy name in a piece of paper or a small piece of cloth and dip it in water. Keep it on
the body part that needs healing in the night or when nobody is there.
Write the name of the person to be healed in a piece of paper and keep it in your left hand. Chant the names of
the remedies.
Write names of the remedies and switch words in a piece of paper and keep it in your purse. Read this once or
twice a day.
Write the remedy name(s) in a slip of paper and keep it in the pocket, while talking/dealing with the concerned
people.
Once the healing is done, either you burn the paper, or dip them on water and tear them.
You just need awareness. Connections with animal spirits are always there. We are just remembering it.
Calling it by name
Project their image of WOLF on the concerned person. Wolf will never let us down – it’s the truth!!!
Meditate upon it – for example look at the picture of WOLF for five minutes and then look at it internally for
five minutes.
You can also sleep with the Wolf picture under the pillow
Call it using its Tamil name or a Hindi name, as language is not important.
Please note here, that we are calling the spirit of WOLF and not the animal itself.
The call method or word for help if we need from Wolf is, say “Wolf! I thank you. Please help me”
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This mudra is often associated with Shiva as it applies to your internal transformative abilities. The word Rudra
means ”lord” in Sanskrit, which is fitting for this gesture because the main benefits affect your personal power
center—the solar plexus. It is said to improve clarity and concentration of thought. Often this mudra is
prescribed for those dealing with dizziness, exhaustion, and chronic tension in their body. You can use the
Rudra mudra (say that out loud for a laugh) to energize your physical body and empower you to reach your
highest potential or goals.
Method: To do this mudra, connect your thumb to your index and ring fingers while keeping your other two
fingers as straight as you can.
This mudra represents unshakeable self-confidence, inner strength, and faith in something greater. Interlace
your fingers with your thumbs up, drawing your elbows wide.
Use this mudra to find the courage to keep
your heart open and loving, especially
during those difficult times in your life
when fear, hate, or anger pull you away
Bharamara Mudra Improve weakened immune system & depleted state of intestinal flora, associated with
allergies like sneezing, runny nose & Lungs congestion or sinuses.
Practicing Bhramara Hasta Mudra for 20+minutes, two-three times for a few weeks could strengthen our
immune system against respiratory allergies , mucus congestion in lungs and frontal Sinus and to restores
healthy intestinal flora, removing the root cause of all kinds of allergies, and reduces swelling, inflammation
and unhealthy growth of the tonsils.
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Being in Pran Hasta Mudra, Chant :- MUSTARD FIND COUNT DIVINE NOW ON for Financial Gains
Thanks for your answer. I have chanted MUSTARD FIND COUNT DIVINE NOW ON since you gave me the
words yesterday and somehow I feel something inside me. Can’t explain what it is, but it seems to like the
words are talking to me… Strange?
I have now chanted the suggested words you gave me and already I have seen some positive changes in my
financials. I am so grateful and just would like to thank you. I will continue chanting the words; there are still
some changes I need. But the switch words are magic, I feel it inside me.
Vielen Dank!
Explanation
Mustard is a Bach Flower, the key word of which is “Huge Huge Money”. Mustard only can generate so much
of money.
Find Count Divine is the standard switch word combination for finding money.
Effects
The index finger – vayu of the right hand is placed on the thumb – agni of the left hand. The small finger, jala,
is touching in index finger of the left hand. So, elements agni, vayu and jala become powerful and spread their
energy vibrations. pressing the palms against each other activate the pressure points of the heart, kidneys,
thyroid gland, pancreas and lungs.
Vorteile
1. The seven chakras get energy and the heart, lungs, pancreas, thyroid and kidneys function powerfully.
2. The aura around the body increases.
3. Placing the thumb (Agni) on the wrist sends energy to the radial, median and ulner nerves and hand becomes
powerful.
4. This mudra may be done for 15 minutes a day to increase aura and make the body powerful.
Method: Kapha Nashak Mudra is formed by first placing the ring and the little fingers on the base of the thumb
and then bringing gentle pressure of the thumb upon these fingers.
Kapha Naashak Mudra decreases the Kapha humor within the body. Pitta is concerned with the bodily heat
(digestion/metabolism) and the circulatory system. These entities are stimulated and reinforced by this mudra.
This is an excellent mudra for people having a kapha excess or a Pitta deficiency in their bodies. They can
regularly perform this mudra even to prevent illness. However, people who have an excess of Pitta (heat) in
their bodies should practice it in moderation, if at all.
Improve self-esteem.
Coldness of skin.
Thirstlessness.
Hypothyroidism.
Scanty menses
Excessive mucous in the respiratory, digestive tracts causing colds, wet cough, sticky stools, etc
Pitta-kaarak mudra is very useful in the treatment of vision-related disorders and eye disorders.
This mudra cures kidney problems of any kind. … Problem of phlegm in the throat and the lungs is cured.
Helps in curing swelling in certain parts of the body. If this mudra done with apaan mudra and
Shankh mudra, it releases toxins and improves liver and kidney functions. It can avoid kidney dialysis.
This has the same qualities like jalodara nashaka mudra and helps in the purification of the body, urinary
problems, and easy secretion of excreta, regulating menstruation and painless discharge, easy child delivery,
Piles, Diabetes and kidney disorders. As the name suggests, this mudra cures kidney disorders. This is the
combination of Surya mudra and Jalodara naashaka mudra. One can also practice Varun Mudra with Kidney
Mudra to balance the water element within the body. Kidney Mudra helps to overcome water-logging within the
body.
Join both the hands together so that they come in a shape of conch or shankh.
Keep the mudra gesture closer to chest level and let the eyes be closed for as long as this mudra is practiced.
Now, may also chant “OM” as this is believed that the sound produced by blowing the Sankh शंंख resembles
with that of OM and listen to hear the word being echoed our within.
Shankha Mudra overcomes the fear of speaking in front of others as it stimulates Vishudha Chakra
Helps in growth and maturation. Thyroxine hormone secreted from the thyroid gland. Therefore, also
responsible for the height increment.
Helps in vocals disorder such as stuttering and stammering. Moreover, also improve the
functioning of the larynx (voice box).
Due to its action on Pitta Dosha, shankh mudra alleviates the itchy skin, red rashes problems.
Persons with loss of appetite can do this mudra. It brings the digestive system on the track that increases
the appetite.
Practicing this mudra clarifies the voice and improve speech delivery, which further boosts the
confidence.
Provide a rejuvenating effect on 72000 Nadis while chanting OM practicing this Mudra.
Overcome any type of throat infection like tonsillitis. Also helps in allergies concerned with the
throat.
It provides a soothing and calming effect on the mind.
Practicing this mudra removes the negativity and fills the self and surrounding with harmony.
For people with thyroid problems, shankh mudra is most beneficial as it comprises chanting of the calming
sound of OM. Chanting OM in this mudra or even listening to it in bedtime produces a vibration directly
from vocal cords. This vibration stimulates the thyroid gland that secretes thyroxine and triiodothyronine
hormones. In this way, the regular practice of Shankh mudra alleviates hypothyroidism and associated problems
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Holding Chandrakala Hasta Mudra for 20+ Minutes twice a day.
Benefits:- This has several health benefits such as to relieve the lungs and large intestine of accumulated
debris, which is in form of cough in the lungs and undigested (fermenting) food in the large intestine,
which helps in detoxification of lungs, large intestine, asthma and constipation problems.
How To? Benefits: Curl first three fingers towards inside of your palms, while keeping index finger straight and
thumb to the opposite direction.
Curl first three fingers towards inside of your palms, while keeping index finger straight and thumb to the
opposite direction.
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