Operating instructions – English

BEFORE USING THE STIMULATOR 

1. INTRODUCTION......................................................................4
2. MEDICAL BACKGROUND.........................................................5
3. PRECAUTIONARY MEASURES...................................................6

PATIENT INFORMATION
4. OVERVIEW..............................................................................7
CONTROL BUTTONS..................................................................................7
DISPLAY SYMBOLS...................................................................................8
5. OPERATION............................................................................9
STEP-BY-STEP USE....................................................................................9
CEFAR EASY TOUCH™ – AUTO STIMULATION MODE..................................11
SPECIAL INSTRUCTIONS..........................................................................12
TIMER....................................................................................................13
PROGRAM PAUSE....................................................................................13
6. REPLACEMENT OF BATTERIES...............................................14

PROFESSIONAL INFORMATION
7. PROGRAMS..........................................................................15
PRESET PROGRAMS................................................................................15
CUSTOM PROGRAMS..............................................................................19
PROGRAM LOCK.....................................................................................23
DISABLE THE AUTO FUNCTION.................................................................23
COMPLIANCE..........................................................................................23

ADDITIONAL INFORMATION
8. ACCESSORIES......................................................................24
9. CARE INSTRUCTIONS............................................................24
10. TROUBLESHOOTING...........................................................25
11. FREQUENTLY ASKED QUESTIONS (FAQ)...............................26
12. TECHNICAL DATA................................................................28
key to the symbols............................................................................29

APPENDIX
CLINICAL GUIDE.......................................................................30
 1. INTRODUCTION
CEFAR Medical AB has been a medical supplier of electrotherapy products for more than 30 years. The

company was established in Sweden in 1975 and is today one of Europe’s leading companies in electro­
therapy. The Cefar stimulators are widely used by public and private health care professionals around the
world.
Electrical nerve and muscle stimulation is effective, has no side effects and is economical. Through clini-
cal research, areas of application for TENS (Transcutaneous Electrical Nerve Stimulation) and NMES
(NeuroMuscular Electrical Stimulation) are rapidly expanding. Cefar is working actively to further develop
the method towards a natural treatment alternative for both health care professionals and consumers.
More information about TENS, NMES and our products can be found on our web site: www.cefar.se
CEFAR REHAB X2 is a dual channel nerve stimulator intended for both muscle rehabilitation (NMES) and
pain relief (TENS). The stimulator features 27 preset programs and 3 custom programs. The channels
are simultaneous, which means that a selected program applies for both channels. By using CEFAR EASY
TOUCH™ the stimulation is automatically set to the correct intensity for each person.
2. MEDICAL BACKGROUND
NMES 
NMES (NeuroMuscular Electrical Stimulation) is used successfully both in medical rehabilitation and as a
complement to athletic training on all levels.
The goal of electrical muscle stimulation is to achieve contractions or vibrations in the muscles. Normal
muscular activity is controlled by the central and peripheral nervous systems, which transmit electrical
signals to the muscles. NMES works similarly but uses an external source (the stimulator) with electrodes
attached to the skin for transmitting electrical impulses into the body. The impulses stimulate the nerves
to send signals to a specifically targeted muscle, which reacts by contracting, just as it does with normal
muscular activity.
Electrical muscle stimulation is suitable for all the muscles in the body. It can be used to strengthen
muscles weakened by surgery, a fracture, etc., and improve mobility. It is also an excellent tool for stroke
rehabilitation, helping patients in handgrip and gait training.
Electrical muscle stimulation for rehabilitation purposes should be tried out individually by a physiothera-
pist or other caregiver for the best results.

TENS
TENS (Transcutaneous Electrical Nerve Stimulation) gives good results in acute and chronic pain condi-
tions of many kinds. It is clinically proven and used daily by physiotherapists, other caregivers and top
athletes around the world.
High-frequency TENS activates the pain-inhibiting mechanisms of the nervous system. Electrical impulses
from electrodes, placed on the skin over or near the painful area, stimulate the nerves to block the pain
signals to the brain, and the pain is not perceived. Low-frequency TENS stimulates the release of endor-
phins, the body’s natural painkillers.
TENS is a safe treatment method and has, in contrast to drugs and other pain relief methods, no side
effects. It may be sufficient as the only treatment form, but it is also a valuable complement to other
pharmacological and/or physical treatments. TENS does not always treat the cause of pain. Consult your
doctor if pain persists.
 3. PRECAUTIONARY MEASURES
• Inspect the equipment prior to use.

• Use the stimulator only as stated in the operating instructions.
• Only Cefar accessories should be used with the stimulator
WARNING!
• People with implanted electronic equipment, such as pacemakers and intracardiac defibrillators, must not be treated
with CEFAR REHAB X2.
• Pregnant women should not be treated with CEFAR REHAB X2 during the first trimester (12 weeks).
• Due to the location of the carotid arteries and the carotid bodies, do not stimulate the front or sides of the neck, since
a drop in blood pressure can occur.
• Stimulation should not take place while the user is connected to high-frequency surgical equipment. It may cause
burn injuries on the skin under the electrodes, as well as problems with the stimulator.
• Do not use the stimulator in the vicinity of shortwave or microwave therapy equipment, since this may affect the output
power of the stimulator.
• Keep the stimulator out of reach of children.
CAUTION
• Stimulate with precaution while treating angina pectoris and the thoracic region on patients with cardiac arrhythmia.
• The electrodes are only to be placed on healthy skin. Avoid skin irritation by ensuring that good contact is achieved
between electrodes and skin.
• Do not place electrodes directly over the uterus or connect pairs of electrodes across the abdomen if you are preg-
nant. The reason is that, theoretically, the current could affect the foetus’s heart (although there are no reports of it
being harmful).
• If skin irritation should occur, treatment should be temporarily discontinued. If problems continue, contact your health
care provider. Hypersensitivity to tape and gel can occur in isolated cases. The problem usually disappears when the
tape or gel is changed to another type.
• Do not use electrodes with a surface < 16 cm2, as there will be a risk of suffering a burn injury. Caution should always
be exercised with current densities > 2 mA/cm2.
• Observe caution when using electrotherapy at the same time as the patient is connected to monitoring equipment with
body worn electrodes. The stimulation might interfere with the signals to the monitoring equipment.
• Never open the battery cover during stimulation in order to avoid electrical shock.
• Turn off the stimulation before removing the electrodes from the skin. If an electrode comes off, turn off the stimula-
tion before picking it up. Getting electrical stimulation through the fingers is unpleasant but not harmful.
• Observe caution when stimulating in the immediate vicinity of cellular phones that are switched on, since this may
affect the output power of the stimulator.
• Observe caution if you use the stimulator while driving. Unintentional stimulation changes might extract focus from the
driving and create a hazardous situation.
4. OVERVIEW
CONTROL BUTTONS 

1. ON/OFF
· Turns the stimulator on and off.
· Turns the stimulator off even when the key lock
is activated.
· Can be used for terminating the stimulation at all
times.
2. INCREASE (left and right channel)
· Increases the amplitude (intensity of stimulation).
Press and hold the button to increase the amplitude
continuously.
Note! Always increase the amplitude cautiously. 1
· Terminates AUTO stimulation mode.
· Increases the number of minutes when setting the
timer (right button). 2 2
· Used when turning the program lock on and off (left
button)*.
· Scrolls through choices in programming mode*. 3 3
3. DECREASE (left and right channel)
· Decreases the amplitude (intensity of stimulation). 4 4
Press and hold the button to decrease the amplitude
continuously. 5 6
· Deactivates the key lock. 5
· Terminates AUTO stimulation mode.
7
· Decreases the number of minutes when setting the
timer (right button).
· Used when turning the program lock on and off (left
button)*. 9 8
· Scrolls through choices in programming mode*. 6. TIMER
4. AUTO (left and right channel) · Initiates the timer setting.
· Starts the AUTO test mode. 7. PROGRAMMING/CONFIRMATION (S=SET)
· Confirms the selected amplitude level in AUTO test · Turns the stimulator into programming mode for cus-
mode. tom programs P28–P30 when pressed for 2 seconds.
5. PROGRAM · Confirms settings in programming mode.
· Selects a program (P1–P30). 8. HAND SWITCH CONNECTION
Use P+ to step forward through the programs and P– · By using the hand switch, the contractions in pro-
to step backward. grams with intermittent stimulation can be manually
· Pauses an ongoing program. controlled.
· Used when activating/deactivating the program lock
(P+)*. 9. CABLE HOLDER

*Professional use
 DISPLAY SYMBOLS
1 2 3 4 5 1

6
7

8 8

9 10 11 10 9

1. BROKEN CIRCUIT (left and right channel)

Broken circuit. The reason for a broken circuit may be too high resistance or cable breakage. See chapter
TROUBLESHOOTING.
2. PAUSE
Paused program.
3. KEY LOCK
Activated key lock. The key lock is automatically activated if no key is pressed for 20 seconds.
Deactivate the key lock by pressing the left or right DECREASE button.
4. PROGRAM LOCK
Activated program lock.
5. BATTERY STATUS
Empty batteries. This symbol is only shown when the batteries are almost empty.
6. PROGRAM NUMBER
Selected program number.
7. REMAINING TIME
Remaining program time in minutes and seconds. Time is flashing during timer setting.
8. AUTO STIMULATION MODE/CEFAR EASY TOUCH™ (left and right channel)
Activated automatic amplitude setting. “AUTO” is flashing during test mode and steady during stimulation.
9. AMPLITUDE BARGRAPH (left and right channel)
Selected amplitude as a bargraph.
10. AMPLITUDE LEVEL (left and right channel)
Current of selected amplitude in mA (not shown in AUTO stimulation mode).
11. WORK/REST (intermittent stimulation)
Work/rest indication for programs with intermittent stimulation. The upper part of the symbol is flashing during
work time and the bottom part during rest time.
11. HIGH/LOW FREQUENCY (mixed frequency stimulation)
High/low frequency indication for mixed frequency programs. The upper part of the symbol is flashing during high
frequency and the bottom part during low frequency.
5. OPERATION
STEP-BY-STEP USE 
CEFAR REHAB X2 can be used for both TENS and NMES treatment. Use only those treatment programs that
your health care provider has determined are the most effective for your needs. The stimulator has two
simultaneous channels, which means that both channels stimulate with the same program. A hand switch is
provided to make it easy to manually control muscle contractions in NMES programs.

1. INSERT THE BATTERIES

Insert the batteries (see chapter Replacement of Batteries).

2. ATTACH THE ELECTRODES

A. Connect the electrodes to B. Attach the electrodes to C. Connect the cable to the
the cable. your body. CEFAR REHAB X2.

3. CONNECT THE HAND SWITCH

Note! This is only applicable for programs P9–P16 and P19–P23.

4. SWITCH THE STIMULATOR ON

Press the ON/OFF button . This button can be used for terminating
the stimulation at all times, even when the key lock is activated.
Always switch the stimulation off before removing electrodes from the
AUTO AUTO

skin. P S
 5. SELECT A PROGRAM (P1–P30) AUTO
AUTO
AUTO
AUTO

Press the PROGRAM button P+ P+ SorS P– P– to step forward or back-

ward until the program of your choice is shown on the display.
10
Note! When selecting a program the amplitude must be set to 00.0 mA
for both channels.
For further information on the programs, see chapter PROGRAMS.

6. START THE STIMULATION

TENS
Press the INCREASE button for each channel until you reach
a comfortable level of stimulation. Press and hold the button to
increase the amplitude continuously. AUTO AUTO

P S
NMES
Press the INCREASE button for each channel until you get visible muscle contractions. Press and hold
the button to increase the amplitude continuously.
Note! Both channels must be used for programs P5 and P17–P18.
AUTO AUTO

P S
Note! Always increase the amplitude cautiously!

See section SPECIAL INSTRUCTIONS for the following cases:

• Mixed frequency stimulation
• Intermittent stimulation + hand switch
• Intermittent stimulation with Active Rest

An automatically activated key lock prevents unintentional changes during treatment. The key lock is acti-
vated if no button is pressed for 20 seconds. Press any of the DECREASE buttons to deactivate the
key lock.
The treatment time is preset, but can be changed by using the timer function, see section TIMER.
AUTO AUTO

P S

7. STOP THE STIMULATION

You can stop the stimulation before the program time has elapsed by pressing the DECREASE button
until the amplitudes are 00.0 mA or by pressing the ON/OFF button .
When the program is finished, remaining time “00:00” is flashing on the display. AUTO AUTO

AUTO AUTO P S
The last used program is saved when the stimulator is turned off and then pre-selected the next time the
P S
stimulator is turned on.
The stimulator turns off after 5 minutes of inactivity to spare batteries.
CEFAR EASY TOUCH™ – AUTO STIMULATION MODE
To provide a pain relieving effect, the level of stimulation should be perceived as a little bit stronger than
the pain intensity. Since the body initially adapts to the set level of stimulation, it is often required to adjust
11
the amplitude a couple of times to reach the optimal level of stimulation. By using CEFAR EASY TOUCH™ the
amplitude is automatically adjusted, and the optimal level is reached after a few minutes of stimulation.
For NMES the primary aim is to cause a strong but not painful muscular contraction. With CEFAR EASY
TOUCH™ it is easy to reach the correct stimulation level. By using the patient’s individual sensory-motor
threshold CEFAR REHAB X2 applies a coefficient to reach the optimal intensity of stimulation.
To use CEFAR EASY TOUCH™:
Follow steps 1–5 in the section STEP-BY-STEP USE.

6. START THE AUTO TEST

Press the AUTO button AUTO for the left or right channel. “AUTO” starts flashing on the display, and
AUTO

the amplitude increases

P gradually.
S

7. FINISH THE AUTO TEST

TENS programs: Press the AUTO button AUTO AUTO again when the stimulation level feels comfortable.
P S
NMES programs: Press the AUTO button AUTO AUTO again at the first visible muscle response.
P S
If you press AUTO too late, or want to start again for any reason, press the AUTO button again to start over.

8. REPEAT THE AUTO TEST FOR THE OTHER CHANNEL

Repeat steps 6–7 for the other channel.

9. THE STIMULATION STARTS

The program starts after a few seconds, and the amplitude is automatically adjusted to an optimal level of
stimulation.
If the hand switch is connected, you can start using it now.

Even if you are in AUTO stimulation mode, you can increase or decrease the amplitude at any time by press-
ing the INCREASE or DECREASE buttons until the stimulation feels pleasant. If doing so, the
automatic amplitude setting is lost.
AUTO AUTO

P S
 SPECIAL INSTRUCTIONS
Mixed frequency stimulation (P4)
12 Mixed frequency stimulation is a combination of high (80 Hz) and low (2 Hz) frequency stimulation with
separate amplitude settings.
1. First set the amplitude for 80 Hz stimulation when the upper part of the high/low frequency symbol  
is flashing
2. When the bottom part of the symbol flashes for the first time, the amplitude for 2 Hz stimulation will
start at the same level as is set for 80 Hz. Adjust the amplitude until you get visible muscle contractions.
The period between the frequency changes is preset to 3 seconds.
See chapter FREQUENTLY ASKED QUESTIONS for further information on mixed frequency stimulation.

Intermittent stimulation + hand switch (P9–P23)

Programs 9–23 are intermittent stimulation programs
2 2
with rest time between the muscle contractions (work
time), see figure. The contraction gradually increases 1 3 1 3
4
during ramp-up time and reaches maximum contraction
1. Ramp-up time 3. Ramp-down time
during work time. During ramp-down time, the stimulation 2. Work time 4. Rest time
gradually decreases until the rest time starts. The rest
time can be without or with stimulation (Active Rest). In intermittent stimulation programs the work/rest
symbol   is shown on the display. The upper part of the symbol is flashing during work time and the bot-
tom part during rest time.
Programs P9–P16 and P19–P23 can be used together with the hand switch to manually control the duration
of the work time and rest time. Press the hand switch button during rest time for ramp-up time and contrac-
tion. The duration of the work time is preset but can be shortened by pressing the hand switch button. The
rest time lasts until the hand switch button is pressed again.
See chapter FREQUENTLY ASKED QUESTIONS for further information on using the hand switch.

Intermittent stimulation with Active Rest (P19–P20)

In programs with Active Rest, the stimulation is active also during the rest time, which means that you have
to perform two amplitude settings for each channel.
Amplitude setting for contractions (work time): When the upper part of the work/rest symbol   is flash-
ing, increase the amplitude gradually until you get muscle contractions without pain.
Amplitude setting for Active Rest: When the bottom part of the work/rest symbol   is flashing, increase
the amplitude gradually until you get muscle vibrations.
See chapter FREQUENTLY ASKED QUESTIONS for further information on Active Rest.
TIMER
The treatment time is preset, but the timer function allows you to set the treatment time yourself. You have
the option to change the timing from “- -“ to 99 minutes. If you choose to stay on “- -“, the stimulation will
13
go on until you stop the stimulation manually.
To set the timer:
1. Select a program and start the stimulation, see section STEP-BY-STEP USE.
2. Press the TIMER button to initiate the timer function.
3. Increase the time by pressing the right INCREASE button . The time is increased by 1 minute each
time you press the button. Decrease the time by pressing the right DECREASE button
AUTO AUTO
. The time is
decreased by 1P minute
S each time you press the button. The time is flashing on the display, while setting
AUTO AUTO

the timer. P S AUTO AUTO

4. Press the TIMER button to confirm the timer setting. P S

PROGRAM PAUSE AUTO AUTO

P S
You can pause the programs up to five minutes.
To pause a program:
1. If key lock is on, press any of the DECREASE buttons
AUTO
AUTO
AUTO
AUTO to deactivate it.
2. Press any of the PROGRAM buttons P+ P+ or
S S P– P– to pause the program.
AUTO
AUTO
AUTO
AUTO

Start stimulation again by pressing any of the PROGRAM buttons P+ P+ SorS AUTO AUTO .
P– P–

P S
If stimulation is paused for more than five minutes, the stimulator turns off automatically to
spare batteries.
 6. REPLACEMENT OF BATTERIES
A battery symbol is shown on the display when the batteries are almost empty . As long as the
14
stimulator is working normally you can continue the treatment. When stimulation feels weaker than usual or
the stimulator turns off, it is time to replace the batteries.
If the stimulator is not used for some time (approximately 3 months), the batteries should be removed from
the stimulator.
The stimulator operates on either two non-rechargeable 1.5 V AA batteries or two rechargeable 1.2 V AA
batteries, recharged in a separate charger.

REPLACING THE BATTERIES

1. Turn off the stimulator.
2. Locate the battery compartment on the back of the stimulator.
3. Remove the battery cover by pressing the mark at the top firmly and sliding the cover downwards.
4. Remove the batteries.
5. Insert the new batteries correctly according to the polarity markings (+ and –) inside the battery com-
partment, see picture.
6. Replace the battery cover.
7. Dispose of the exhausted batteries in accordance with local and national regulations.
NOTE! Non-rechargeable batteries may not be charged due to the risk of explosion.
7. PROGRAMS
PRESET PROGRAMS – TENS 15
CEFAR REHAB X2 has six preset TENS programs for pain relief. The program overview below shows the
stimulation mode and parameter settings for each program. For information on treating various pain condi-
tions with TENS, see the clinical guide last in this manual. For further information on programs P4–P5, see
chapter FREQUENTLY ASKED QUESTIONS.

P1 – CONVENTIONAL TENS P4 – MIXED FREQUENCY TENS

High-frequency stimulation that causes a ting­ A combination of high- and low-frequency
ling sensation. This is often the first choice for stimulation, which can lead to a more effective
both acute and long-term pain. pain relief treatment.
Frequency 80 Hz Frequency 1 80 Hz
Pulse duration 180 µs Frequency 2 (burst) 2 Hz
Total program time – – min. Pulse duration 180 µs
Modulation time 3/3 sec.
P2 – BURST TENS Total program time – – min.
Low-frequency stimulation that produces visible
muscle contractions. The pain relief sets in P5 – FLOW TENS
slower but lasts longer than conventional TENS.
An alternating stimulation causing a massaging
Frequency 2 Hz and pumping effect that can be used for pain
Pulse duration 180 µs relief and increased circulation in the stimu-
Total program time – – min. lated area. Always use 2 channels and 4 elec-
trodes.
P3 – MODULATED PULSE DURATION Frequency 80 Hz
TENS Pulse duration 1 70 µs
A type of high-frequency stimulation where the Pulse duration 2 180 µs
pulse duration varies continuously. This can Modulation time 2 sec.
cause an undulating sensation, which may be
Total program time – – min.
more pleasant than constant pulse duration.
Frequency 80 Hz P6 – GUIDE TO INTRAMUSCULAR
Pulse duration 1 70 µs INJECTIONS
Pulse duration 2 180 µs A program used to increase the precision of
Modulation time 2 sec. intramuscular botox (botulinum toxin) injec-
Total program time – – min. tions. These injections are used for spasticity,
dystonia, facial hemi­spasm and bruxism.
Frequency 1 Hz
Pulse duration 50 µs
Total program time – – min.
 PRESET PROGRAMS – NMES
CEFAR REHAB X2 has 21 preset NMES programs, covering warm up, rehabilitation, strengthening, recovery
and massage. In the clinical guide, last in this manual, is a list of indications with suggested treatment
16
programs and electrode placements for each indication. P9–P16 and P19–P23 can be used together with
the hand switch, which makes it easy to manually control muscle contractions.

P7 – WARM UP, SHORT P11 – INTERMITTENT STIMULATION

Frequency 1 2 Hz Smaller muscle groups
Frequency 2 8 Hz Frequency 65 Hz
Pulse duration 300 µs Pulse duration 200 µs
Modulation time 10 sec. Work time 6 sec.
Total program time – – min. Rest time 8 sec.
Ramp-up time 2 sec.
P8 – WARM UP, long Ramp-down time 2 sec.
Frequency 1 2 Hz
Total program time – – min.
Frequency 2 8 Hz
Pulse duration 300 µs P12 – INTERMITTENT STIMULATION
Modulation time 10 sec. Larger muscle groups
Total program time – – min. Frequency 65 Hz
Pulse duration 400 µs
P9 – INTERMITTENT STIMULATION Work time 6 sec.
Smaller muscle groups
Rest time 8 sec.
Frequency 50 Hz
Ramp-up time 2 sec.
Pulse duration 200 µs
Ramp-down time 2 sec.
Work time 4 sec.
Total program time – – min.
Rest time 4 sec.
Ramp-up time 2 sec. P13 – INTERMITTENT STIMULATION
Ramp-down time 2 sec. Smaller muscle groups
Total program time – – min. Frequency 50 Hz
Pulse duration 200 µs
P10 – INTERMITTENT STIMULATION Work time 10 sec.
Larger muscle groups
Rest time 10 sec.
Frequency 50 Hz
Ramp-up time 1 sec.
Pulse duration 400 µs
Ramp-down time 2 sec.
Work time 4 sec.
Total program time – – min.
Rest time 4 sec.
Ramp-up time 2 sec.
Ramp-down time 2 sec.
Total program time – – min.
P14 – INTERMITTENT STIMULATION P18 – ALTERNATING STIMULATION
Larger muscle groups Larger muscle groups
Frequency 50 Hz Frequency 50 Hz 17
Pulse duration 400 µs Pulse duration 400 µs
Work time 10 sec. Work time 4 sec.
Rest time 10 sec. Rest time 6 sec.
Ramp-up time 1 sec. Ramp-up time 1 sec.
Ramp-down time 2 sec. Ramp-down time 1 sec.
Total program time – – min. Total program time – – min.

P15 – INTERMITTENT STIMULATION P19 – STIMULATION WITH ACTIVE REST

Neurology, smaller muscle groups Smaller muscle groups
Frequency 40 Hz Frequency – work 50 Hz
Pulse duration 200 µs Frequency – rest 8 Hz
Work time 5 sec. Pulse duration 200 µs
Rest time 15 sec. Work time 10 sec.
Ramp-up time 4 sec. Rest time 10 sec.
Ramp-down time 2 sec. Ramp-up time – work 2 sec.
Total program time – – min. Ramp-down time – work 2 sec.
Ramp-up time – rest 1 sec.
P16 – INTERMITTENT STIMULATION Ramp-down time – rest 1 sec.
Neurology, larger muscle groups Total program time – – min.
Frequency 40 Hz
Pulse duration 400 µs P20 – STIMULATION WITH ACTIVE REST
Work time 5 sec. Larger muscle groups
Rest time 15 sec. Frequency – work 50 Hz
Ramp-up time 4 sec. Frequency – rest 8 Hz
Ramp-down time 2 sec. Pulse duration 400 µs
Total program time – – min. Work time 10 sec.
Rest time 10 sec.
P17 – ALTERNATING STIMULATION Ramp-up time – work 2 sec.
Smaller muscle groups Ramp-down time – work 2 sec.
Frequency 50 Hz Ramp-up time – rest 1 sec.
Pulse duration 200 µs Ramp-down time – rest 1 sec.
Work time 4 sec. Total program time – – min.
Rest time 6 sec.
Ramp-up time 1 sec.
Ramp-down time 1 sec.
Total program time – – min.
 P21 – Strengthening P24 – recovery
Upper extremities Smaller muscle groups
18 Frequency 1 25 Hz Frequency 4 Hz
Frequency 2 45 Hz Pulse duration 200 µs
Pulse duration 200 µs Total program time – – min.
Work time 5 sec.
Rest time 8 sec. P25 – recovery
Ramp-up time 2 sec. Larger muscle groups
Ramp-down time 1 sec. Frequency 4 Hz
Total program time – – min. Pulse duration 400 µs
Total program time – – min.
P22 – Strengthening
Lower extremities P26 – Massage
Frequency 1 45 Hz Smaller muscle groups
Frequency 2 65 Hz Frequency 1 5 Hz
Pulse duration 400 µs Frequency 2 15 Hz
Work time 5 sec. Pulse duration 200 µs
Rest time 8 sec. Modulation time 5 sec.
Ramp-up time 2 sec. Total program time – – min.
Ramp-down time 1 sec.
Total program time – – min.
P27 – Massage
Larger muscle groups
P23 – Strengthening Frequency 1 5 Hz
Back and trunk Frequency 2 15 Hz
Frequency 1 30 Hz Pulse duration 400 µs
Frequency 2 50 Hz Modulation time 5 sec.
Pulse duration 300 µs Total program time – – min.
Work time 5 sec.
Rest time 8 sec.
Ramp-up time 2 sec.
Ramp-down time 1 sec.
Total program time – – min.
CUSTOM PROGRAMS
With the CEFAR REHAB X2 it is possible to create and store three custom programs (P28–P30) for patient-
specific treatment. To create a custom program, follow the programming procedure below. To use a custom
program, follow the instructions in the section STEP-BY-STEP USE. 19

Programming
1. Press the ON/OFF button to turn the stimulator on.
AUTO
AUTO
AUTO
AUTO

2. Press the PROGRAM button P+ P+ SorS P– P– to step forward or backward until Program 28, 29 or 30 is

shown on the display. Select one of these programs.

AUTO AUTO
AUTO AUTO

3. Press the PROGRAMMING/CONFIRMATION

P S buttonP for 2 seconds to enter the programming
S

mode. (See the programming chart for the following steps.)

4. Level 1 (shown in the upper right corner of the display):
The first step in the programming procedure is to choose between:
• Continuous (C) stimulation
• Intermittent (I) stimulation
Press the increase (or decrease) button to toggle between C and I. Confirm your choice by
AUTO AUTO

pressing the PROGRAMMING/CONFIRMATION button

P S .
You are moved to the next stage in the programming procedure. AUTO AUTO

5. Level 2 P S

For Continuous stimulation there are no choices at Level 2. You are moved directly to Level 3.
If you chose Intermittent stimulation on Level 1, you now have two choices:
• Simultaneous (SI) stimulation
• Alternating (Alt) stimulation
Press the increase (or decrease) button to toggle between SI and Alt. Confirm your choice
AUTO AUTO

by pressing the PROGRAMMING/CONFIRMATION button

P S .
You are moved to the next stage in the programming procedure. AUTO AUTO

6. Level 3 P S

The available stimulation types on this level depend on your previous choices.
Press the increase (or decrease) button to see the different stimulation types alternate on
the display. The programming chart shows the parameter setting possibilities for each stimulation type.
Continuous stimulation types: AUTO AUTO

• Conventional (C)
P S
• Burst (B)
• Pulse width/duration modulation (PWM)
• Frequency modulation (FM)
Intermittent/Simultaneous stimulation types:
• Conventional (C)
• Frequency modulation (FM)
 For Intermittent/Alternating stimulation your only choice is Conventional stimulation, which is not shown
on the display. You are moved directly to the next stage in the programming procedure (see step 7).
AUTO AUTO

Press the PROGRAMMING/CONFIRMATION button P to confirm your choice of stimulation type

S
20 and you are moved to the next stage in the programming procedure. In the following steps you will set
the parameters for the selected stimulation type.
7. A preset parameter value is shown on the screen, but you can change this value by pressing the
increase (or decrease) button . The valid range for the parameter is shown in the pro-
gramming chart. AUTO AUTO

8. Press the PROGRAMMING/CONFIRMATION button P

AUTO
S to confirm your setting. You are now moved to
AUTO

the next stage (if any) in the programming Pprocedure.

S

9. Repeat step 7 and 8 until the parameter value in the last stage is set.
10. The programming procedure is finished and you will automatically exit the programming mode. The new
program is now selected and ready for use. The program is also stored in the stimulator for future use.
A custom program can be changed by redoing the programming.
Programming chart

21
Programming
CEFAR REHAB X2
P28, P29, P30

Level 1

CONTINUOUS INTERMITTENT
(C) (I)
See the programming chart on next
page for intermittent stimulation

Level 3
Conventional Burst Pulse width/duration Frequency
(C) (B) modulation modulation
(PWM) (FM)

Frequency Frequency Frequency Pulse duration

Preset: 80 Hz Preset: 2 Hz Preset: 80 Hz Preset: 180 µs
Range: 1–120 Hz Range: 1–5 Hz Range: 2–120 Hz Range: 50–400 µs

Pulse duration Time Pulse duration 1 Frequency 1

Preset: 180 µs Preset: – – min. Preset: 70 µs Preset: 5 Hz
Range: 50–400 µs Range: 1-99, – – min. Range: 50–400 µs Range: 2–120 Hz

Time Pulse duration 2 Frequency 2

Preset: – – min. Preset: 180 µs Preset: 15 Hz
Range: 1-99, – – min. Range: 50–400 µs Range: 2–120 Hz

Modulation time Modulation time

Preset: 3 s Preset: 5 s
Range: 1–10 s Range: 5–15 s

Time Time
Preset: – – min. Preset: – – min.
Range: 1-99, – – min. Range: 1-99, – – min.
 Level 1
INTERMITTENT
(I)

22
Level 2
SIMULTANEOUS ALTERNATING
(SI) (ALT)

Level 3
Frequency
Conventional
modulation
(C)
(FM)

Pulse duration Pulse duration Pulse duration

Preset: 180 µs Preset: 180 µs Preset: 180 µs
Range: 50–400 µs Range: 50–400 µs Range: 50–400 µs

Frequency work Frequency work 1 Frequency work

Preset: 80 Hz Preset: 5 Hz Preset: 80 Hz
Range: 1–120 Hz Range: 2–120 Hz Range: 1–120 Hz

Frequency rest* Frequency work 2 Work time

Preset: 0 Hz Preset: 15 Hz Preset: 3 s
Range: 0–10 Hz Range: 2–120 Hz Range: 1–30 s

Work time Frequency rest* Ramp-up time work

Preset: 3 s Preset: 0 Hz Preset: 2 s
Range: 1–30 s Range: 0–10 Hz Range: 0–10 s***

Rest time Work time Ramp-down time work

Preset: 10 s Preset: 5 s Preset: 2 s
Range: 5–60 s Range: 5–30 s Range: 0–10 s* **

Ramp-up time work Rest time Rest time**

Preset: 2 s Preset: 10 s Preset: 10 s
Range: 0–10 s* ** Range: 5–60 s Range: 5–60 s

Ramp-down time work Ramp-up time work Time

Preset: 2 s Preset: 2 s Preset: – – min.
Range: 0–10 s* ** Range: 0–10 s* ** Range: 1-99, – – min.

Time Ramp-down time work * Frequency between 1 and 5 Hz a Burst stimulation

Preset: – – min. Preset: 2 s Other frequency a Conventional stimulation
Range: 1-99, – – min. Range: 0–10 s* ** ** Rest time must be greater than
Work time + Ramp-up time work + Ramp-down time work
*** 0.5 s is shown as 05 on the display.
Zeit
Preset: – – min.
Range: 1-99, – – min.
PROGRAM LOCK
The stimulator can be locked to prevent changing of programs.
To activate/deactivate the program lock: 23
1. Select the program you want to lock/unlock, see section STEP-BY-STEP USE.
AUTO AUTO

2. Press the PROGRAM button P+ and left DECREASE button

S theP– simultaneously for 2 seconds.
3. Press the left INCREASE or DECREASE button . “ON” is shown on the left side of the display
when activating the program lock and “OFF” when deactivating it. (The button toggles between ON andAUTO AUTO

OFF). AUTO AUTO

P S
AUTO AUTO

4. Press the PROGRAM button P+ toSfinishP–the program

P
lockS setting.

DISABLE THE AUTO FUNCTION

The stimulator can be locked to disable the AUTO function.
To enable/disable the auto function: AUTO AUTO

1. Press the PROGRAM button P+ and theP–left INCREASE button

S simultaneously for 2 seconds.
2. Press the left INCREASE or DECREASE button . “ON” is shown on the left side of the display
when the auto function is enabled and “OFF” when the function is disabled. (The button toggles between
AUTO AUTO

ON and OFF). AUTO AUTO P S

AUTO AUTO

3. Press the PROGRAM button P+ toSfinishP–the setting.

P S

COMPLIANCE
Compliance gives you the possibility to monitor the use of the stimulator:
1. Turn the stimulator ON.
2. Press the TIMER button and the right DECREASE button simultaneously for 2 seconds.
3. The left side of the display shows the usage time in hours and the right side in minutes. To reset the
usage time, press the right DECREASE button
AUTO AUTO
for 2 seconds. AUTO AUTO

4. Wait for 5 seconds

P orS press the TIMER button . P S

5. The left side of the display shows the total usage time in hours and the right side in weeks. The total
AUTO AUTO

usage time cannot be reset. AUTO PAUTO

S

6. Wait for 5 seconds or press the TIMER

P button
S to exit compliance mode.

AUTO AUTO

P S
 8. ACCESSORIES
CEFAR REHAB X2 comes with a neck strap and a belt clip, allowing you to wear the stimulator around your
24
neck or on your belt and have your hands free during treatment.
The electrodes will eventually wear out and have to be replaced. It is recommended to replace the elec-
trodes after approximately 20–40 times of usage.
The hand switch included can be used in some NMES programs for full manual control of the time of
contractions.
The cables are best preserved if left attached to the stimulator between sessions.
For purchase information, contact your Cefar dealer or visit www.cefar.se.

9. CARE INSTRUCTIONS
Taking care of and cleaning the Cefar equipment is simple with the following instructions:
• Keep stimulator and accessories in the original case when they are not in use. It may, however, be
practical to allow the electrodes to remain on the body between treatments. Carbon rubber electrodes
can generally remain for 2–3 hours without the electrode gel drying out (does not apply to adhesive
gel). They must then be taken off, washed, and dried before being applied again. This is especially
important for persons with sensitive skin. In connection with stimulation, make sure that the electrodes
are firmly in place.
• hen using carbon rubber electrodes, use plenty of electrode gel and avoid drying out by applying tape
W
around all the edges of the electrodes. Rinse the carbon rubber electrodes and the skin with water after
use. Do not use detergent for the electrodes.
• Self-adhesive multi-use electrodes are re-moistened if necessary with a few drops of water and kept
air-tight (in a plastic bag) on protective paper when they are not in use.
• Never expose the stimulator to water. Wipe it off with a damp cloth if necessary.
• Do not jerk cables or connections.
• The cables are best preserved if left attached to the stimulator between sessions.
10. TROUBLESHOOTING
THE STIMULATION DOES NOT FEEL THE SAME AS USUAL
25
· Check that all settings are correct (see section STEP-BY-STEP-USE) and make sure that the electrodes are
correctly placed.
· Slightly change the position of the electrodes.
THE STIMULATION FEELS UNPLEASANT
· The skin is irritated. For advice on skin care, see chapter PRECAUTIONARY MEASURE.
· The electrodes begin to lose their stickiness and do not stick properly to the skin. Moisten the adhesive
surface with a few drops of water before placing on the skin.
· The electrodes are worn out and need to be replaced.
· There is insufficient electrode gel on the carbon rubber electrodes.
· Slightly change the position of the electrodes.
THE STIMULATION FEELS WEAK OR NOT AT ALL
· Check if the batteries need to be replaced, see chapter REPLACEMENT OF BATTERIES.
· Electrodes are too old and need replacement.
THE BROKEN CIRCUIT SYMBOL IS SHOWN ON THE DISPLAY SYMBOL
The broken circuit symbol indicates that the resistance is too high, or that a cable is broken.
· A too high resistance can be caused by a bad connection between the electrodes and your skin, or that
the electrodes need to be replaced.
· A cable breakage can be checked by pressing the cable’s pins against one another while increasing the
amplitude for the corresponding channel to 11 mA. If the amplitude now drops to 0.0 mA and starts
flashing, the cable needs to be replaced.
Note! Never increase the amplitude above 20 mA when you check for cable breaks, since this can damage
the stimulator.

THE STIMULATOR IS NOT WORKING

If the error symbol appears on the display when you start the stimulator, it means that the stimulator is
broken and needs to be replaced.
Note! Do not use the stimulator – contact your Cefar dealer.

Cefar will only be responsible for service and repairs performed by Cefar or a distributor appointed by
Cefar.
 11. FREQUENTLY ASKED QUESTIONS (FAQ)
CAN ANYONE USE ELECTRICAL STIMULATION?
26
People with implanted electrical equipment, for example a pacemaker or an intracardiac defibrillator,
must not be treated with electrical stimulation. Pregnant women should not use electrical stimulation
during the first 12 weeks of the pregnancy. Read the safety precautions in this manual (PRECAUTIONARY
MEASURES).

WHEN SHOULD I USE MIXED-FREQUENCY STIMULATION?

With mixed-frequency stimulation both muscle nerves (2 Hz) and sensory nerves (80 Hz) are stimulated.
The stimulator switches between these two frequencies every three seconds, providing the benefits of both
high-frequency stimulation (fast pain relief) and low-frequency stimulation (longer lasting but slower pain
relief). This stimulation type can lead to more effective treatment of long-term pain conditions.

WHAT KIND OF PROGRAM IS P5 (FLOW TENS)?

Cefar Flow TENS is a new comfortable way of stimulation requiring four electrodes. Use it on large areas to
obtain pain relief together with a massage/muscle relaxation. The alternating stimulation gives a pumping
effect that increases the circulation in the area.

WHAT IS THE ADVANTAGE OF USING THE HAND SWITCH?

It helps you to get an effective and individual stimulation by allowing you to manually control the time of
contractions in intermittent stimulation programs. By pressing the hand switch button during contraction,
the stimulation gradually decreases until the rest time starts. If you do not stop the stimulation manu-
ally during contraction, it will continue the whole preset work time. With the hand switch connected, the
rest time will last until you press the hand switch button. Without hand switch the rest time is preset and
depending on the program you use.
Note! The preset work time can be shortened but not extended. It is therefore preferable to use a program
with a longer work time when using the hand switch.
Note! When using CEFAR EASY TOUCH™ the AUTO stimulation mode must have started before you press the
hand switch button.
Note! The hand switch does not work during alternating stimulation (P17–18).

WHAT DOES ACTIVE REST MEAN?

It means that low frequency stimulation is active during rest time, causing muscle vibrations to maintain
circulation. The Active Rest stimulation helps eliminate lactic acid and waste products, thereby reducing
muscle soreness afterwards and keeping the muscle prepared for the next contraction.
Note! The amplitude level must be set for both contractions and Active Rest.

HOW LONG WILL THE ELECTRODES LAST?

The self-adhesive electrodes last for approximately 20 to 40 occasions. The durability depends on how
good the care and maintenance instructions are followed.
WHICH DISTANCE SHOULD I HAVE BETWEEN THE ELECTRODES?
It is recommended to have a distance of 3 to 30 cm between the electrodes.

HOW DO I FIND THE OPTIMAL POSITION OF THE ELECTRODES FOR NMES? 27

Use carbon rubber electrodes and gel. Slide the electrodes slowly over the muscle while stimulating at 2 Hz.
The optimal position for the electrodes is where the strongest motor response occur.

FOR HOW LONG CAN I STIMULATE?

TENS (80 Hz): Can be used without an upper limit, but at least 30 min at each occasion.
TENS (2 Hz): Can cause sore muscles but normally 20–45 min three times a day is recommended.
NMES: Depending on the muscle’s status and where the patient is in the rehabilitation process, treatment
can last from 5 to 60 minutes and be repeated from three times a week to twice a day. Remember that
the patient may develop sore muscles after NMES treatment.
 12. TECHNICAL DATA
CEFAR REHAB X2 is a dual channel stimulator intended for both muscle rehabilitation (NMES) and pain
28
relief (TENS). The stimulator features 27 preset programs and 3 custom programs.
Treatment with electrical stimulation requires the stimulation current to penetrate the resistance of the
skin and the electrode, about 1000 ohms. CEFAR REHAB X2 can penetrate this resistance and maintain a
current of up to 99.5 mA. With a change in load from 100 to 1000 ohms, the stimulation current changes
less than 10% from the set value.
The stimulator operates on either two non-rechargeable 1.5 V AA batteries or two rechargeable 1.2 V AA
batteries, recharged in a separate charger.

CEFAR REHAB X2
Number of channels . . . . . . . . . . . . . . . . . . . . . . . . . 2 (non-independent)
Constant current . . . . . . . . . . . . . . . . . . . . . . . . . . . . Up to a resistance of 1000 ohm
Stimulation current/channel . . . . . . . . . . . . . . . . . . . 0–99,5 mA
Waveform . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Symmetrical biphasic pulse, 100% compensated
Number of preset programs . . . . . . . . . . . . . . . . . . . . 27
Number of custom programs . . . . . . . . . . . . . . . . . . . 3
Stimulation forms . . . . . . . . . . . . . . . . . . . . . . . . . . . Conventional
Burst
Modulated frequency/pulse duration
Mixed frequency
Alternated modulated pulse duration (CEFAR Flow TENS)
Intermittent
Max pulse duration . . . . . . . . . . . . . . . . . . . . . . . . . . 400 μs
Max frequency . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 120 Hz
Timer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1 to 99 min./Off
Environment for
storage, use and shipping . . . . . . . . . . . . . . . . . . . . . Temperature 10º C–40º C
Air humidity 30%–75%
Air pressure 700 hPa–1060 hPa
Power source . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 x 1.5 V AA non-rechargeable or
2 x 1.2 V AA rechargeable batteries
Current consumption for
one channel, 80 Hz, 30 mA . . . . . . . . . . . . . . . . . . . . 150 mA
I r.m.s. max/channel . . . . . . . . . . . . . . . . . . . . . . . . . 31 mA
Size . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 120 x 50 x 30 mm
Weight . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ca. 180 g
KEY TO THE SYMBOLS

29
Read the operating instructions before to use.

Patient part type – Body Floating.

Dispose of the worn-out stimulator in accordance with local and national regulations.

One or more of the following markings may appear on your device:

0413

Complies with the European Medical Device Directive (93/42/EEC). Notified body Intertek ETL Semko
(0413).

Complies with CSA C22.2 No. 69050-1. Certification mark issued by SGS.

INFORMATION RELATED TO ELECTROMAGNETIC COMPATIBILITY (EMC).

CEFAR REHAB X2 is designed to be used in typical domestic or clinical environments and is approved
according to the EMC safety standard of EN 60601-1-2.
CEFAR REHAB X2 emits very low levels in the radio frequency (RF) interval. Therefore it is not likely to cause
any interference in nearby electronic equipment (radios, computers, telephones etc.).
CEFAR REHAB X2 is designed to withstand foreseeable disturbances originating from electrostatic discharg-
es, mains supply magnetic fields and radio frequency transmitters (such as mobile telephones).
 CLINICAL GUIDE
30 INTRODUCTION
This clinical guide gives tips and practical advice on how to use the CEFAR REHAB X2 to treat common
orthopedic and neurological indications.
The guide is organized by indication area. For each indication, the guide gives the goal of treatment and
suggestions for where to place the electrodes. NMES is an active training method, and the pictures show
how NMES can be integrated with training. For each indication, appropriate programs are suggested, but
custom programs can also be created for patient-specific treatment.
A program with a short pulse duration, 200 μs, is ideal for treating smaller muscle groups, while a longer
pulse duration, 350–400 μs, is better for larger muscle groups. The length of the work time and the rest
time varies from program to program. For weaker muscles, we recommend programs with longer rest times,
to give the muscle time to rest between contractions.
Just as with other training methods, NMES treatment should be adjusted to the patient’s ability.
Depending on the muscular status and where the patient is in the rehabilitation process, treatment can
last from 5 to 60 minutes and be repeated from three times a week to twice a day. Remember that the
patient may develop sore muscles after NMES treatment.
Suitable electrode sizes are suggested for each indication. We use the electrodes sizes shown below. The
electrodes we recommend are shadowed.

1 ø 32 mm
2 ø 50 mm
3 40 x 60 mm
1 2 3 4 5 6 7
4 50 x 100 mm
5 80 x 130 mm
6 50 x 50 mm
7 50 x 90 mm
NECK/THORACIC SPINE – NOCICEPTIVE MUSCLE PAIN
Examples of indications
1. Tension type headache. 31
2. Myalgia in the trapezius.
Goal
1. Reduced headache.
2. Pain alleviation.
Placement of electrodes
Place the electrodes over M. Trapezius.
Suggested programs
CEFAR REHAB X2: 1, 3, 4, 5

KNEE – NOCICEPTIVE JOINT PAIN

Examples of indications
Gonarthrosis.
Goal
Alleviation of knee pain.
Placement of electrodes
Place one pair of electrodes medially and laterally over and under the joint
space of the knee.
Suggested programs
CEFAR REHAB X2: 1, 2, 3

TRUNK – NEUROGENIC PAIN

Examples of indications
Postherpetic neuralgia.
Goal
Pain alleviation.
Placement of electrodes
Place one pair of electrodes bilaterally over and under the painful area.
Suggested programs
CEFAR REHAB X2: 1, 3
 BACK – NEUROGENIC PAIN
Examples of indications
32 Sciatica.
Goal
Pain alleviation.
Placement of electrodes
Place electrodes over a muscle in the affected area.
Suggested programs
CEFAR REHAB X2: 1, 2, 4

BACK – NOCICEPTIVE MUSCLE PAIN

Examples of indications
1. Lumbalgia.
2. Low back pain.
Goal
Pain alleviation.
Placement of electrodes
In the painful area, e.g. erector spinae, gluteal
muscles.
Suggested programs
CEFAR REHAB X2: 1, 3, 4, 5
SHOULDER – SUBLUXATION AND REDUCED ABDUCTION
Examples of indications
1. Subluxated shoulder, for example after a 33
stroke.
2. Reduced muscular function in the shoulder
after a fracture, luxation, etc.
Goal
1. Increased stability/centralizing the head of
the humerus.
2. Increased function/strength in the shoulder
muscles.
Placement of electrodes
Place electrodes around the shoulder over
M. Deltoid and M. Supraspinatus.
Suggested programs
CEFAR REHAB X2: 9, 11, 13, 15

SHOULDER – REDUCED STRENGTH/ HYPOTROPHY

Examples of indications
Reduced strength in external rotation of the shoulder.
Goal
Increased strength and endurance in the infraspinatus, rhomboid muscles
and teres minor muscles.
Placement of electrodes
Place one electrode over the middle of the trapezius, rhomboid muscles
and one over the infraspinatus/teres minor.
Suggested programs
CEFAR REHAB X2: 9, 11, 13
 UPPER ARM – REDUCED FUNCTION IN BRACHIAL BICEPS
Examples of indications
34 1. Reduced function in the brachial biceps, for
example after a fracture or spinal injury.
2. Reduced supination of the elbow.
Goal
1. Increased strength and endurance in the
brachial biceps.
2. Increased supination of the elbow.
Placement of electrodes
Place one pair of electrodes over the brachial biceps.
Suggested programs
CEFAR REHAB X2: 9, 11, 13, 19

UPPER ARM – REDUCED FUNCTION IN BRACHIAL TRICEPS

Examples of indications
1. Reduced function in the brachial triceps, for
example after a stroke.
2. Elbow fracture.
Goal
1. Increased strength in the brachial triceps and
increased control of the elbow.
2. Increased strength in the brachial triceps.
Placement of electrodes
Place one pair of electrodes over the brachial
triceps.
Suggested programs
CEFAR REHAB X2: 9, 11, 13, 19
UPPER ARM – ALTERNATING STIMULATION
Examples of indications
Extension/flexion defect in the elbow. 35
Goal
1. Increased mobility of the extension/flexion of the elbow.
2. Reduced spasticity.
Placement of electrodes
Place one pair of electrodes over the brachial triceps and one pair over the
brachial biceps.
Suggested programs
CEFAR REHAB X2: 17, 18

LOWER ARM – REDUCED STRENGTH/ HYPOTROPHY IN THE HAND EXTENSORS

Examples of indications
1. Reduced wrist extension and/or flexion spas-
ticity for example after a stroke.
2. Reduced wrist extension after fracture.
Goal
1. Facilitation and reduced spasticity.
2. Increased mobility of the wrist and increased
strength in the hand extensor muscles.
Placement of electrodes
Place one pair of electrodes over the hand extensor muscles.
Suggested programs
CEFAR REHAB X2: 9, 11, 13, 15
 LOWER ARM – ALTERNATING STIMULATION
Examples of indications
36 Reduced extension and flexion of the wrist.
Goal
1. Increased extension and flexion of the wrist.
2. Reduced spasticity
Placement of electrodes
Place one pair of electrodes over the hand
extensor muscles and one over the hand flexor
muscles.
Suggested programs
CEFAR REHAB X2: 17

HAND – THUMB EXTENSION

Examples of indications
1. Reduced extension of the thumb.
2. Flexor spasticity in the thumb.
Goal
1. Increased extension of the thumb.
2. Reduced spasticity in the thumb.
Placement of electrodes
Place a small oval electrode over the extensor pollicis brevis and a
small round one proximal to the oval one.
Suggested programs
CEFAR REHAB X2: 9, 11, 13, 15

HAND – REDUCED OPPOSITION/GRIP ABILITY

Examples of indications
Reduced opposition/grip ability.
Goal
Increased opposition and improved grip.
Placement of electrodes
Place a small electrode over the thenar muscles and another small one
over the hypothenar muscles.
Suggested programs
CEFAR REHAB X2: 9, 11, 13, 15
TRUNK, THORACIC SPINE – HYPOMOBILITY
Examples of indications
1. Thoracic hypomobility. 37
2. Increased thoracic kyphosis.
Goal
1. Mobility training of the thoracic spine.
2. Improved posture.
Placement of electrodes
Place two pairs of electrodes along the spinal erector muscles
paravertebrally and over the rhomboid muscles at the height of the
hypomobile area.
Suggested programs
CEFAR REHAB X2: 10, 12, 14

TRUNK, LOWER BACK – AWARENESS TRAINING OF BACK EXTENSORS

Examples of indications
Pain/insufficiency in lower back.
Goal
1. Increased awareness of the trunk muscles.
2. Increased postural control.
3. Increased stability.
Placement of electrodes
Place two pairs of electrodes paravertebrally in
the lumbar region, along the spinal erector muscles on both sides.
Suggested programs
CEFAR REHAB X2: 10, 12, 14
 TRUNK, AWARENESS TRAINING OF ABDOMINAL MUSCLES
Examples of indications
38 Reduced function in the abdominal muscles.
Goal
1. Increased strength in the abdominal muscles.
2. Increased awareness of the trunk muscles.
3. Increased postural control.
4. Increased stability.
Placement of electrodes
Place two pairs of electrodes over the abdomi-
nal muscles bilaterally.
Suggested programs
CEFAR REHAB X2: 10, 12, 14

HIP – POSITIVE TRENDELENBURG

Examples of indications
1. Positive Trendelenburg/reduced function in
hip abductors.
2. Post-stroke treatment
Goal
1. Increased strength in hip abductors.
2. Improved gait.
Placement of electrodes
Place one pair of electrodes over the hip abductors and tensor fasciae latae.
Suggested programs
CEFAR REHAB X2: 12, 14, 16
KNEE – INSTABILITY
Examples of indications
1. Postoperative after ACL/knee operation. 39
2. Extension defect.
3. Post-stroke treatment.
Goal
1. Increased control of the quadriceps.
2. Increased mobility and decreased pain in the
knee.
Placement of electrodes
Place one pair of electrodes over the quadriceps.
Suggested programs
CEFAR REHAB X2: 12, 14, 16

KNEE – MUSCULAR IMBALANCE

Examples of indications
Muscular imbalance in the medial vastus in
relation to the lateral vastus.
Goal
Increased strength in the medial vastus.
Placement of electrodes
Place one pair of electrodes over the medial
vastus.
Suggested programs
CEFAR REHAB X2: 10, 12, 14
 KNEE – ALTERNATING STIMULATION
Examples of indications
40 Reduced flexion and extension of the knee.
Goal
1. Increased mobility of the knee.
2. Reduced spasticity.
Placement of electrodes
Place one pair of electrodes over the quadriceps and one pair over the
hamstrings.
Suggested programs
CEFAR REHAB X2: 18

LOWER LEG – REDUCED DORSAL FLEXION AND PRONATION

Examples of indications
1. Reduced dorsal flexion after e.g. a stroke.
2. Reduced dorsal flexion after a fracture.
Goal
1. Increased strength in the anterior tibial muscle
and in the peroneus longus and brevis.
2. Reduced spasticity
3. Improved walking.
4. Increased mobility of the ankle.
Placement of electrodes 1
Place one pair of electrodes over the anterior tibial muscle.
Placement of electrodes 2
Place one pair of electrodes on the peroneus longus and brevis.
Suggested programs
CEFAR REHAB X2: 9, 11, 13
LOWER LEG – ACHILLES-RELATED PROBLEMS
Examples of indications
Achilles-related problems. 41
Goal
Concentric or eccentric increase in strength in
the gastrocnemius muscle.
Placement of electrodes
Place one pair of electrodes over the gastroc-
nemius.
Suggested programs
CEFAR REHAB X2: 10, 12, 14

LOWER LEG – ALTERNATING STIMULATION

Examples of indications
Reduced mobility of the plantar flexion and dorsal flexion of the ankle.
Goal
1. Increased plantar and dorsal mobility in the foot.
2. Reduced spasticity.
Placement of electrodes
Place one pair of electrodes over the anterior tibial muscle and one pair
over the gastrocnemius.
Suggested programs
CEFAR REHAB X2: 18

ANKLE – INSTABILITY
Examples of indications
1. Ankle instability after distorsion etc.
2. Pes planus (flatfoot).
Goal
Increased stability of the ankle and increased strength in the posterior
tibial muscle.
Placement of electrodes
Place one pair of electrodes over the lower part of the posterior tibial
muscle.
Suggested programs
CEFAR REHAB X2: 9, 11, 13
 FOOT – HALLUX VALGUS
Examples of indications
42 Hallux valgus.
Goal
Increased abduction of the big toe.
Placement of electrodes
Place one pair of electrodes over the abductor hallucis.
Suggested programs
CEFAR REHAB X2: 9, 11, 13