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  • HOMEROOM GUIDANCE (Learning Activity Sheet) : Quarter 1 - Week 1: The Superhero in Me

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    Salve Serrano
    866 views3 pages
    This document contains guidance for students on developing self-awareness and self-worth. It includes exercises for students to reflect on instances when they felt valued or made others feel valued. Students are prompted to have an imaginary conversation with their reflection in the mirror about their positive qualities and how they help others. The guidance concludes with an affirmation exercise where students identify their strengths and what brings them joy.

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    MODULE 1

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    This document contains guidance for students on developing self-awareness and self-worth. It includes exercises for students to reflect on instances when they felt valued or made others feel valued. Students are prompted to have an imaginary conversation with their reflection in the mirror about their positive qualities and how they help others. The guidance concludes with an affirmation exercise where students identify their strengths and what brings them joy.

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    © All Rights Reserved
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    Download as pdf or txt
    866 views3 pages

    HOMEROOM GUIDANCE (Learning Activity Sheet) : Quarter 1 - Week 1: The Superhero in Me

    Uploaded by

    Salve Serrano
    This document contains guidance for students on developing self-awareness and self-worth. It includes exercises for students to reflect on instances when they felt valued or made others feel valued. Students are prompted to have an imaginary conversation with their reflection in the mirror about their positive qualities and how they help others. The guidance concludes with an affirmation exercise where students identify their strengths and what brings them joy.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 3

    HOMEROOM GUIDANCE (Learning Activity Sheet)

    QUARTER 1 – WEEK 1: THE SUPERHERO IN ME

    Let’s Try This


    The last time I felt valued: The last time I made others felt valued:
    Incident: As I look in the mirror, I see Incident: It was past midnight around 1 A.M when
    that no changes are happening within Mary called me. As I answered the call, I heard the
    my body even though I am following my sound of sobbing. "Hey, what happened?" I asked.
    workout plan. And out of nowhere, a But she didn't reply and started crying. "Okay, let it
    friend of mine messaged me. She said out. Tell me what happened when you're calm and
    that she had observed that I was looking ready." I added. Three minutes have passed, Mary
    gloomy and becoming fit. began to talk and tell me the problem. After knowing
    what happened, I comforted her and gave her a piece
    Thoughts: At first, I thought that my
    of advice to ease the situation. After an hour, she
    workout plan isn't working nor suitable
    thanked me for listening and being there for her.
    for me. But when my friend commended
    me for how I looked, I have decided that Thoughts: Listening and being there for a friend in
    my workout plan has a good effect on difficult situations is indeed a noble act.
    me. And I will continue doing it.
    Feelings: I feel lucky and happy because my friends
    Feelings: I feel happy and motivated. consider me as a person that they can trust with their
    problems and emotions.
    Behavior: Until now, I feel energized and
    inspired when performing my workout. Behavior: I will always be a good and caring person
    for my friends.

    Processing Questions:
    1. Did you find it difficult/easy to answer? Why?
    -No, because I consider those incidents as memorable and unforgettable ones.

    2. What do you notice with your answers?


    -My answers where all based on my emotions or how I feel about the particular scenario.

    3. What is your reaction upon seeing all your answers?


    - We can make an individual's emotions, feelings or their individuality itself feel valued by just doing
    small acts of listening, accompaniment and commendation.

    Let’s Explore This

    MIRROR, MIRROR ON THE WALL

    Friend: Mary Grace Alicante


    Teacher: Mrs. Marjorie Joy Relavo
    Sister: Jewel Serrano
    Parents: Salve Serrano and Randy Serrano
    Please talk to yourself and say that “I am proud of you because you are learning, doing your best,
    persevering, striving and improving yourself for the better.”
    Then, your friends pop up in the mirror (post the name of your friends in the mirror), please tell your
    friends that “You should be happy with me because I’m loyal, trustworthy, honest, supportive and
    will push you to do things that will improve your individuality.”
    Then, your teachers pop up in the mirror (post the name of your teachers in the mirror), please tell
    them that “You should be happy with me because I’m participating, exerting effort, eager to learn
    each day, interested with your discussions and giving my best in creating your assigned tasks.”
    Then, your brothers/sisters pop up in the mirror (post the name of your brothers/sisters/cousins),
    please tell them that “You should be happy with me because I’m supportive, will help you with your
    studies, will serve you when our parents are gone for work, play with you when your friends are not
    there and guide you in the near future.”
    Then, your parents pop up in the mirror (post the name of your parents/guardian or whom you
    consider as your parent in the mirror), please tell them that “You should be proud of me because I’m
    doing my responsibilities, giving my best not only on studies but also as the eldest daughter of the
    family, helping you in chores and other tasks, and developing myself to be a better individual."

    Processing Questions:
    1. How did you find the activity?
    - The activity was engaging and heart- touching.
    2. How do you feel about talking to yourself? Your friends? Teachers? Family?
    -I feel optimistic about my skills and capabilities in life as an individual.
    3. What have you discovered about yourself during your self-talk?
    -I was able to evaluate my competency towards different situations and people.
    4. How is the activity helping you enhance your self-worth?
    -This activity made me feel proud about myself. As it enables me to identify the things that I can
    perform efficiently and be familiar with my capacities.

    You can do it
    Self-affirmation Exercise

    1. My proudest moment was to receive a grade of 95 after struggling and experienced difficulties
    before complying all the requirements.
    2. My strengths are looking for alternative solutions when things didn't go with the intended plan,
    being resourceful and maintaining a positive attitude.
    3. My source of joy is/are my family, friends, time for myself, eating, dancing and watching anime.
    4. My friends really appreciate me as a trustworthy and truehearted friend.
    5. I can overcome all the challenges in life because I am competent, optimistic and wanting the best
    for myself.
    6. I will reach my dreams because I am inspired and devoted to attain the life that I deserve.
    What I have Learned

    One day, a man approached me and asked for a favor. He told me that he was applying for a
    job and a 2 by 2 picture is one of the requirements for the application. So, he asked me to take a picture
    of him, edit and print the picture. He also said that he'll pay for it after the job. So, I accept the favor
    however, I told the man that I cannot rush the job for I have tasks to submit. So, I said him to come
    back at 7 p.m. The man agreed and told me that he'll be back later. After submitting my tasks, I started
    editing the picture. At that time, I am confidently editing the picture of the man. Honestly, I love editing
    and I assure that I will give a clean edit even the price is low. Later on, the man came back earlier
    before the time agreement and he was asking where the picture was. I said that I'm still printing the
    picture. I was shocked when he said that he was waiting for a long time and maybe the picture has low
    quality. I did not respond to the man and immediately finish the job. He paid for the price and leave our
    place.

    As I have said, I really do love editing and I assure that my customers will receive a clean edit
    at low cost. I am fully confident at that time but, I receive a negative comment. However, such instance
    didn't affect me. I know that I accordingly accomplish the task and gave the picture that the man needs.
    The criticism given by the man was nothing for me; for I know myself and my capacities.

    Share your Thoughts & Feelings

    The Covid 19 virus is still wandering on the Earth for nearly three years. And our country
    undergoes many stages of development, transforming our normal lives into a different one. Some
    traditions, practices, and the way we interact with other people were followed and based on the new
    set of policies proposed by the government. Such transformation enables our country to cope up with
    the impact brought by the Virus.

    In the education field, Covid 19 virus has modified the education system of our country.
    From face-to-face learning where teachers and learners interact physically to modular, radio-based,
    and online learning. As a student, learning in amidst of pandemic was difficult. But, I'm still striving to
    achieve my dreams and desires in life. I consider each day as a new challenge. And three months have
    passed, I'm very proud of myself because I’m overcoming and winning these challenges. I experienced
    joy, failure, breakdown, and instability. Yet, I take these as a ladder for my self-development and
    improvement. Each challenge assists me in discovering and honing my skills, capabilities, and outlook
    in life.

    I'm fully aware that being a student and teenager is not a smooth sailing venture. Others tell me
    that this virus has contributed a lot of negativity to our lives. But for me, it allows me to know and
    improve myself physically, mentally, and emotionally. It also allows me to explore, discover, and be
    open to what the world may offer for my awaiting future. Disasters, pandemics, plagues, and crises will
    surely come. It is a natural phenomenon where no one can stop its occurrence. And similar to my
    dreams, I know it will happen and no one can stop me from achieving it.

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