Scribd Logo
Upload

Welcome to Scribd!

  • Pyschological First Aid

    Uploaded by

    Vhenn Francis Sayson
    32 views26 pages
    This document provides guidance on psychological first aid for high school students. It includes exercises to help students process their feelings during difficult times, such as a pandemic or natural disaster. The exercises encourage students to reflect on their strengths, hopes, and sources of happiness. The document stresses the importance of resilience and empowering students to take control of their situation and empty their "cup" of problems. It suggests sharing creative works can help affirm positive thoughts. The overall message is that practicing skills like resilience and positivity now can help students cope with challenges.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document provides guidance on psychological first aid for high school students. It includes exercises to help students process their feelings during difficult times, such as a pandemic or natural disaster. The exercises encourage students to reflect on their strengths, hopes, and sources of happiness. The document stresses the importance of resilience and empowering students to take control of their situation and empty their "cup" of problems. It suggests sharing creative works can help affirm positive thoughts. The overall message is that practicing skills like resilience and positivity now can help students cope with challenges.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    32 views26 pages

    Pyschological First Aid

    Uploaded by

    Vhenn Francis Sayson
    This document provides guidance on psychological first aid for high school students. It includes exercises to help students process their feelings during difficult times, such as a pandemic or natural disaster. The exercises encourage students to reflect on their strengths, hopes, and sources of happiness. The document stresses the importance of resilience and empowering students to take control of their situation and empty their "cup" of problems. It suggests sharing creative works can help affirm positive thoughts. The overall message is that practicing skills like resilience and positivity now can help students cope with challenges.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 26

    DON SERGIO OSMENA SR.

    MEMORIAL NATIONAL HIGH SCHOOL


    Bliss, Labangon, Cebu City
    South District IV

    Psychological First Aid


    for High School Students

    ARNEL P. OSTIA, JD
    Master Teacher I
    Ready, Set GO!
    Activity 1

    Feel the Needs


    1. How do you feel after the breathing exercise?
    2. What is in your mind while doing the activity?
    ABSTRACTION

    1. What are your feelings upon haing this kind


    of problems? (Pandemic and Odette)
    2. What do you think you can do to alleviate
    your worries and pain?
    If you have never experienced challenges
    in your life, you don't know how strong you
    can be. The ability to bounce back from
    bad experiences, or thrive in spite of hard
    times is called resiliency. A resilient person
    doesn't give up or fall apart every time
    something bad happens to them. They work
    through the problem, and are stronger
    because of it. It sometimes requires
    choosing between being a victim or deciding
    to take control of the things you can.
    If water was poured into a cup
    every time something bad happened
    to you, what would eventually
    happen? The cup would overflow,
    right? Being resilient means that
    you know different ways to empty
    that cup. It means that you have
    the ability to deal with the
    problems in your life.
    What is your
    greatest
    What is your strength as a
    greatest person? What makes you
    dream? happy?

    Say something
    What is your
    happiest about
    moment? yourself
    Your artwork can be best
    appreciated if you will allow to share
    your thoughts so that others may see
    the beauty within you. This way you
    will be able to affirm your thoughts
    written in the piece of paper.

    Sharing…
    ABSTRACTION

    We should act and behave positive at every situation.


    A positive person always takes worthwhile decision in life which is
    good for him/her and society. We must be positive to manage our
    stress, help people, being happy and work for our passion to achieve
    bigger goal in life.
    Application:
    What do you think that this craft
    that you have made give a brighter
    impact in your life amidst this
    pandemic what we are facing?
    Remember:
    These skills can help build
    resiliency and will eventually
    become a habit if you start
    practicing them now. They
    can also help you to get
    through the dark times so you
    can truly appreciate the many
    joys that always lie ahead.

    You might also like