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I Am Not Sick I Don't Need Help! How To Help Someone With Mental Illness Accept Treatment (PDFDrive)
I Am Not Sick I Don't Need Help! How To Help Someone With Mental Illness Accept Treatment (PDFDrive)
At last we have a volume for those individuals most closely associated with the
mentally ill. In a very readable fashion, Dr. Amador addresses the nature of
patients’ unawareness of their illness and their need for treatment. He also
clearly outlines the relevant research and gives clear prescriptions to help
families and therapists deal with patients’ obliviousness to their condition. I
strongly recommend this to families and therapists of individuals with serious
mental illness.
AARON T. BECK, M.D., Emeritus Professor of Psychiatry, University of
Pennsylvania, Department of Psychiatry
This is the first book to address the elephantine question running roughshod over
families of individuals with schizophrenia and bipolar disorder: Why won’t the
sick person take his/her medicine? Amador, a psychologist who has a brother
with schizophrenia, has pioneered research on poor insight into illness, a.k.a.
anosognosia, for the past decade and is an acknowledged authority on it. He
blends clinical vignettes skillfully with his erudition, and the resulting mix is
both edible and edifying. Most important, Amador provides families and mental
health professionals with a concrete, step-by-step plan to improve awareness of
illness. This book fills a tremendous void in the literature on schizophrenia and
bipolar disorder.
E. FULLER TORREY, M.D., Author of Surviving Schizophrenia
Looking back, the strangest part was not the omnipresent government agents, the
agonizing radiation weapons, or even my own super hero-like capabilities. What
frightens me most is that my manic depression gave me an immovable certainty
that it was the world around me that was convulsing but that my perception and
judgment of it were unaltered. Thinking of this time leaves me frustrated and
embarrassed as well as apprehensive that it might come again. I read Dr.
Amador’s book and felt better. First, he concretely and understandably
establishes that most denials of treatment are but manifestations of the illness
and that it is the illness that is the enemy. Dr. Amador then presents a powerful
game plan for penetrating, or at least circumventing, sickness induced lack of
insight that will maximize the cooperation with treatment of those affected.
When I first became ill, I wish this book had been in the hands of someone who
cared about me.
JONATHAN STANLEY, JD, Assistant Director, Treatment Advocacy Center
and a Consumer diagnosed with Bipolar Disorder
There are several publications that address best practices for clinicians treating
persons with schizophrenia. These are written from the perspective of the
practitioner. There are a few books written from the perspective of the consumer
or of the family member, but these do not incorporate the values of clinical
insights, particularly those reflecting recent research findings. The great value of
“I am Not Sick, I Don’t Need Help” is that it incorporates both the consumer’s
perspective and that of the clinician. It finds common ground, pointing out where
the consumer and his/her clinician can work together in partnership. It is
practical, easy to read, and hopeful. I highly recommend it to anyone interested
in helping those who, like myself, live with the condition we call schizophrenia.
FREDERIC J. FRESE III, Ph.D., Summit County Recovery Project and a
Consumer diagnosed with Schizophrenia
Of the myriad of problems presented by serious mental illness Dr. Amador has
focused on the single most critical factor. Breakthroughs in treatment will not be
effective unless we deal with medication noncompliance and the related issue of
poor insight into illness. Dr. Amador takes this issue on in “I am Not Sick I
Don’t Need Help” and deals with it head-on, providing vital information and
practical advice for both families and therapists of patients with schizophrenia
and bipolar disorder. This book will be immensely helpful to anyone dealing
with the problems of medication noncompliance and poor insight.
MICHAEL FLAUM, M.D., Director of Mental Health, State of Iowa
“I am Not Sick, I Don’t Need Help!” is essential reading material for family
members battling with their mentally ill loved ones about the need for treatment.
Dr. Amador provides an insightful, compassionate, and practical guide for
handling the frustration and guilt that inevitably arises when dealing with a sick
individual who, by virtue of their illness, is completely unaware of the need for
treatment. What makes this book especially poignant is Dr. Amador’s inclusion
of his own personal account of his lifelong struggle with his own brother who
suffers from schizophrenia, as well as his detailed presentations of patient cases.
He does an exceptional job summarizing the compelling science behind poor
insight, or anosognosia, clarifying that the loved one’s lack of insight is not a
product of a psychological defense mechanism, but is a result of the very brain
dysfunction that underlies the illness. Practical tips on how to help a loved one
with poor insight accept treatment or how to proceed with civil commitment, if
necessary, make this book especially useful.
MICHAEL B. FIRST, M.D., Editor, Diagnostic and Statistical Manual of
Mental Disorders, Fourth Edition (DSM-IV)
This is a well-written and must-read practical guide for those facing serious
mental illness in a loved one, friend, or colleague. Delusions and psychotic
thinking are quite beyond our everyday experiences, so it is not surprising that
most people are at a loss about how to approach and obtain help for someone
with serious mental illness. Those with psychosis may not even recognize that
their own behavior and function is disturbed, let alone that they need treatment.
If only the ailment were a stomachache rather than a malady in the part of the
brain that distinguishes normal from abnormal!
DOLORES MALASPINA, M.D., Professor of Psychiatry, Columbia
University College of Physicians and Surgeons and Director, Clinical
Neurobiology in Medical Genetics
Lack of insight in people with schizophrenia and bipolar disorder is the major
cause of many of the worst aspects of their illness, and may be the most
recalcitrant since it is difficult to treat someone who thinks that nothing is
wrong. Dr. Amador has spent the better part of two decades conducting research
on this topic and has been the world’s most influential scientist in this important
area of work. In this book, he prescribes detailed interventions to help families
and therapists deal with lack of insight and the many difficulties it causes people
with major mental illness. Yet Amador is not an academic preaching from an
ivory tower. His poignant personal experiences with people with schizophrenia,
including his brother and close friend, are laced throughout this thoughtful,
moving, and indispensable book. “I am Not Sick, I Don’t Need Help!” is an
essential guide to anyone who knows, loves or treats someone with
schizophrenia or bipolar disorder.
RICHARD KEEFE, PH.D., Professor of Psychology in Psychiatry, Duke
University Medical Center and author of Understanding Schizophrenia
It is uncommon to find books that bring together the latest findings in psychiatry
research with relevant and practical clinical advice. Even less common are those
that do so in a readable and engaging fashion, for both families and mental
health professionals. Dr. Amador accomplishes all of the above in “I am Not
Sick I Don’t Need Help!”
ROBERTO GIL, M.D., Director, Schizophrenia Research Unit at Columbia
University and the New York State Psychiatric Institute.
I’m Not Sick,I Don’t Need Help! addresses one of the toughest and most
emotional problems in delivering mental health services. Dr. Xavier Amador and
Anna-Lisa Johanson tackle this challenge by drawing ontheir own painful
personalexperience.The book offers a sensitive presentation of a practical,
clinically sound, approach to getting a severely ill personto accept needed
treatment.
Written in a respectful tone, the book provides clear, concrete guidance to
families and professionals.Skillful use of case examples enlivens the text, which
is filled with difficult “real world” situations. The focus throughout is on
building mutual understanding and trust, so involuntary treatment can be
avoided, if possible.
I hope this book will be widely read.It gives us amuch-needed and long overdue
common ground for helping people in crisis.
LAURIE FLYNN, Former Executive Director, National Alliance for the
Mentally Ill (NAMI)
On the web:
www.VidaPress.com
&
www.LEAPInstitute.org
ISBN-13: 978-0-9677189-3-4
Introduction
1. A Common Problem
2. Staying in the Game
3. The Root of the Problem: New Research on Anosognosia
10. Don’t Let Your Guard Down: The problem of poor adherence
11. First Line Treatments
12. Involuntary Treatment
13. How to Do It
14. How to Survive an Involuntary Treatment
15. The Surprise
Notes
Acknowledgements
Literature Cited
Recommended Readings
Recommended Resources
Quick Start
About the Author
Foreword
by Pete Earley (2nd Edition)
How would you feel Dad, if someone you loved killed himself?
I was rushing my college age son, Mike, to an emergency room when he
asked me that question. He was seeing secret messages in bumper stickers and
experiencing rapid mood swings. When we reached the hospital, I felt a
tremendous sense of relief. The doctors there would know what to do!
Four hours later, a doctor finally appeared and after briefly questioning
Mike, declared there was nothing he could do to help him. Mike was convinced
that he wasn=t sick and he refused to take anti-psychotic medication.
Because the doctor did not believe Mike was an “imminent danger” either to
himself or others, my son was turned away even though he was clearly
delusional.
During the next forty-eight hours, Mike decompensated. Only another parent
can really understand how agonizing it is to stand by and watch your child slip
further and further into a mental abyss. I tried, of course, to intervene. I told
Mike that his anti-psychotic medicine would help him think more clearly. But he
told me there wasn’t anything wrong with the way he was thinking. I tried to
show him that he was having delusions, but he disagreed. Finally, I begged him
to take his pills. “Please, please, just do it for me!” But he wouldn’t. “I’m not
sick,” he kept repeating. After hours and hours of exhausting conversations, I
demanded that he take his medication or leave the house. That threat only made
the situation worse. Afraid of what might happen to him on the street, I backed
down. The next morning, when Mike caught me spiking his breakfast cereal with
his medicine, he became enraged.
Forty-eight hours later, Mike was in police custody. He had slipped outside
one morning and broken into a house to take a bubble bath because he felt dirty.
Luckily, the homeowners were out-of-town. It took six officers to subdue him.
Mike was charged with two felony crimes.
Uncertain what to do, I contacted the National Alliance on Mental Illness
(NAMI), the nation’s largest, grassroots mental health organization, and a
volunteer there urged me to read Dr. Xavier Amador’s book, I Am Not Sick, I
Don’t Need Help!
When I did, I was amazed. Just about everything that I had done to help
Mike had been wrong. Rather than calming the situation, my actions had driven
a wedge between Mike and me. I had not Listened to him, not Empathized with
him, certainly not Agreed with him and finally had not formed a Partnership
with him. Those are the four guiding principles behind LEAP, an acronym that
Dr. Amador has coined to help teach parents and others how to better
communicate with their mentally ill loved ones. When I was arguing with Mike,
I had felt frustrated and overwhelmed. In Dr. Amador’s book, I found a simple to
understand blueprint for parents, siblings, children, and friends to follow. While I
was reading Dr. Amador’s book, I also realized I was not alone. Others had faced
the very same situation that I had encountered with Mike.
I discovered that Dr. Amador’s advice came from years of experience as a
clinical psychologist. His academic and professional credentials were
impressive. He had served as a professor of psychiatry at Columbia University,
as director of Research at NAMI, and director of psychology at the New York
State Psychiatric Institute. He had worked as an NBC News consultant, appeared
on countless television news shows, been quoted regularly in the media, and had
been called on by the National Institute of Mental Health, Veteran’s
Administration, and U.S. Justice Department for advice. Dr. Amador also had
served as an expert witness in high-profile cases, including the Theodore
Kaczynski “Unabomber,” trial, the Elizabeth Smart kidnapping, and the Zacarias
Moussaoui “Twentieth Hijacker” case.
But it was another tidbit from Dr. Amador’s background that really caught
my eye. His brother, Enrique, has schizophrenia. This was important to me,
because it meant Dr. Amador not only had professional experience, but also a
personal stake in his research. One of the reasons why he had developed LEAP
was to help him find ways to better understand his own brother.
Eventually, my son was sentenced to two years of probation and during that
period, Mike followed the rules. He attended therapy, participated in group
sessions and took his medication. But several months after Mike’s court imposed
sanctions ended, signs of his illness began to resurface. I was stunned when I
discovered that Mike had stopped taking his medication. Despite everything that
we had gone through, he had, once again, quit taking his pills. My first impulse
was to confront him. How could you do this again? Haven’t you learned
anything? But my wife reminded me of Dr. Amador’s book. Using LEAP, she
was able to work out an agreement that soon had him back on his medication
and into treatment.
In this new edition, Dr. Amador updates his groundbreaking book. He
explains how “unawareness” of a mental illness is a symptom brought on by the
disease. It is not a choice that an ill person makes. He gives practical advice
about how families and doctors can bridge the gap created by the federal Health
Insurance Portability and Accountability Act (HIPAA) that frequently prevents
loved ones from being informed and involved in treatment. He summarizes state
commitment laws, using simple to understand terms to explain the legal
complexities. Since releasing his first book, Dr. Amador has delivered more than
more than 300 lectures and conducted hundreds of LEAP workshops. He has
taken information from those sessions and added it to this edition. These include
model scripts that suggest specific phrases to use and NOT to use. Being able to
refer to these passages is much like having Dr. Amador in your hip pocket.
The needs of every individual who has a mental illness are unique. But
regardless of that person’s specific problems, the basics that Dr. Amador teaches
help readers improve their communication skills, help develop trust, and help
turn combative situations into cooperative ones.
One night while Dr. Amador was autographing books, a man approached
him empty handed. He had left his dog-eared copy at home, he explained, but
had stood in line anyway because he wanted to shake the hand of the doctor who
had, as he put it, “given me my son back.”
I feel the same way.
Pete Earley is the author of Crazy. A Father’s Search through America’s Mental
Health Madness. He is a former investigative journalist for the Washington Post
and the author of several New York Times best-selling books.
Preface to the 10th Anniversary
Edition
Xavier Amador (2010)
Why write a tenth anniversary edition? Was it because, like many people, I
like round numbers? I remember my tenth birthday like it was yesterday. I was
so proud to turn “10” and I suppose I am proud, or more precisely humbled, that
I Am Not Sick has turned ten years old. This little book, which started out as a
labor of love, continues to grow in its reach to family members, doctors, nurses,
therapists, law enforcement officers and policy-makers. To my surprise it has
been translated into French, Spanish, Hungarian, Chinese and Japanese (more
translations are in the works). As much as I do see the appeal of round numbers,
their symmetry and the ease with which they can be memorized, I did not revise
this book simply because ten years have passed since the publication of the first
edition. I wrote it because ten years of experience and new science have been
acquired and many more people are asking for even more information on the
nature of the problem of poor insight, anosognosia, treatment options and how
they can help someone with mental illness who is convinced there is nothing
wrong with them.
For owners of previous editions you might, at first glance, think the book is
merely one third longer—there are seven new chapters. But as you read you will
discover that previous chapters have all been revised. My goal was to update the
research and to be even more practical and detailed in the advice I give on how
to engage someone with mental illness who does not understand he or she is ill.
You will learn several new LEAP tools—I now call the specific communication
techniques users of LEAP employ “LEAP tools” (you will see why when you
read the first chapter on LEAP). In addition, in this new edition I report on
recent research conducted on LEAP, opportunities for training in LEAP and
about new research that points to the importance of insuring persons with
schizophrenia, related disorders, and bipolar disorder are involved in treatment
and adhering one hundred percent, or as close to that goal as possible, to the
medications prescribed. In this new edition I also make the case for why doctors
should be assessing insight and diagnosing anosognosia, or poor insight,
whenever they assess a patient with schizophrenia, schizoaffective, bipolar or
related disorders. Knowing whether the person believes he or she is ill is critical
to treatment planning.
It was nearly thirty years ago (in 1981) that I first learned how my natural
instinct to confront denial of illness head-on led to disaster. My brother had just
come home after his first hospitalization for schizophrenia. The medicine he had
been given brought him back to reality I knew, but within a day of his getting
home, I found the pills in the garbage can. Naturally, I asked him why he’d
thrown them out.
“I’m okay now. I don’t need it anymore,” he explained.
Since this ran counter to everything he was told in the hospital, I made a
point of reminding him. “But the doctor said you’re probably going to have to
take this medicine for a rest of your life. You can’t stop taking it!”
“He didn’t say that.”
“Sure he did! I was at the family meeting, remember?” I countered.
“No. He said I had to take it while I was in the hospital.”
“Then why did he give you a supply of medicine to take home?” I argued,
trying to prove him wrong.
“That was just in case I got sick again. I’m fine now.”
“No. That’s not what he said.”
“Yes, it is.”
“Why are you being so stubborn? You know I’m right!” I said.
“It’s my business. Leave me alone.”
“When you got sick, it became everyone’s business. And besides, I’m
worried.”
“You don’t have to worry about me. I’m fine.”
“You’re fine now, but you won’t be if you don’t stay on the medicine.”
“That’s not what the doctor said!”
“Then let’s call him and I’ll prove it!”
“I don’t want to talk about it! Just leave me alone,” he said as he walked
away.
With every dose of “reality” I tried to give him, Henry countered with more
denials. And with every go-round we both became angrier and angrier.
I thought he was being stubborn and immature. My accusations and threats
to prove him wrong made him angry and defensive. My natural instinct to
confront his denial was completely ineffective and made things worse. We got
caught in a cycle of more confrontation and denials (what I call the denial
dance), which pushed us farther apart. The end result was always that he walked
away angry. And then he would relapse and end up back in the hospital.
In 1989, when I first started doing research on the problem of denial there
were fewer than ten studies in the research literature. When the first edition of
this book was published, there were more than one hundred. When the 2nd
edition was published four years ago there were just over two hundred. Today,
there are close to three hundred! The avalanche of new research on the nature of
the problem and how we can best help persons who say “I’m not sick, I don’t
need help!” continues. We have learned a great deal which I will tell you about
in the pages ahead.
One final note, over the last ten years I have given several hundred talks and
workshops on the problem of denial and the solutions offered in this book (i.e.,
LEAP). LEAP seminars have been presented all over the United States, in many
cities in France, Belgium, Australia, New Zealand, the United Kingdon,
Hungary, Portugal, Turkey and Spain.
Because of the demand my colleagues and I started a training and research
institute aptly named “LEAP Institute” (see www.LEAPInstitute.org for
information and free resources). We have learned a lot about what works and
what doesn’t. Over the past decade I have learned much from our experience
with thousands of patients, families and therapists all over the world, and from
the new research. These are the reasons, not the number ten, that I felt a new
edition was needed. I am very excited about how much more practical and
informative this new book is and hope that you will feel the same.
I end here with a quote from my foreword to the first edition: “After my
lecture [about the research on poor insight] I was surrounded at the podium for
nearly two hours speaking with family members who wanted advice and a
greater understanding of why their loved ones refused to accept help. The
yearning of these people to learn more and to talk to someone who understood
their frustration was enlightening. I was also struck by the realization that the
scientific advances with which I was so familiar hadn’t yet reached many of the
people who would benefit most from what has been learned. That is why I wrote
this book.”
This realization, that many clinicians and family members had not yet
learned of the research related to this problem, is nearly as true today as it was
ten years ago. Tens of thousands are now informed, but given the scope of the
problem of poor insight, millions more have not yet benefited from the science
you will read about the pages ahead. My hope is that this book will finally close
that gap between science and practice.
Introduction
If you are reading I Am Not Sick, I Don’t Need Help! it is probably because
you have a loved one or are treating a patient with serious mental illness who is
in “denial” and, most likely, is not taking the medication he or she needs to
prevent a flare-up of the condition and to recover. Or if he is taking it, he is not
doing so regularly. You’ve tried various strategies that haven’t worked and
you’re seeking information about how you can help him or her to get help.
The first part of this book provides information about the nature and scope of
the problem you are about to tackle. Some of you may be tempted to skip this
section and go directly to the chapters on LEAP (Part II of this book)—a
communication strategy designed to win the trust of persons with mental illness
who lack insight for the purpose of becoming a “friend” whose advice they will
follow (e.g., to accept treatment, supportive housing and other services)—I have
no problem with that and encourage you to do so if your situation is urgent. Or,
if the situation is even more urgent, you may want to turn directly to Part III
where I provide practical guidance about when and how to secure “assisted
treatment” (inpatient or outpatient involuntary treatment). In my mind, skipping
ahead would be an appropriate use of this book. If you do that, however, I
strongly urge you— after things have settled down—to go back and read the
three chapters that make up Part I.
The information in Part I is vital for several reasons. First, it will help you to
understand what the newest research has shown about the causes of what may
seem to you nothing more than pure stubbornness on the part of the person you
are trying to help. Too often, people with these disorders feel that we (I am
speaking both as a therapist and as a family member) are their enemies. From
their perspective we are adversaries and detractors—definitely not allies.
Meanwhile, we scratch our heads and wonder why they seem unable or
unwilling to accept the help we offer. In this context it is not surprising that the
relationship often becomes adversarial. However, once you understand that the
mentally ill person’s refusal to accept treatment typically results from a brain
dysfunction that is beyond his control, you will see why you shouldn’t take it
personally or blame him for what appears to be deliberate denial.
Countless times following lectures I have given to professional and lay
audiences (family members and consumers/ patients), someone will come up and
tell me that knowledge of the new research has helped to alleviate guilt. Just as
often I am told that this information helps to diminish blame and anger directed
toward the mentally ill person who is refusing help. If you are feeling angry and
blaming the person you are trying to help (both common and natural feelings)
you will be much less effective in what you are trying to accomplish, and your
task will be an unhappy adversarial endeavor rather than a positive collaboration.
Just as importantly, however, you will learn why it’s so important for you to
keep trying. The research indicates that the sooner someone receives medication,
the better his prognosis, the less frequently he will be hospitalized, and the
shorter his hospital stays will be. It’s often difficult to maintain your resolve
when you are dealing with someone who wants no part of what you are offering,
so knowing just how vital treatment is will help you to persevere.
Once you know the nature of the problem and why you so urgently need to
address it, you will be better prepared to understand and implement the new
approach to dealing with poor insight and treatment refusal described in the
second part of the book. The techniques you will learn—LEAP—are not only
informed by the research on insight and medication adherence you will already
have read about, but are also based on the results of recent placebo controlled
studies and on my own clinical experience working with patients and families
and supervising other therapists.
I can’t guarantee that LEAP will definitely eliminate medication (and
service) refusal in the person you’re trying to help, but I can promise that if you
faithfully follow the guidelines I give, they will help lower tension, increase trust
and greatly increase the likelihood that the person you are trying to help will
follow your advice. And if my previous experience and the published research
are any indication, chances are very good that you can make a very positive
difference.
During the time you are working on the problem, you may face the difficult
dilemma of countless other family members and therapists: whether or not to
force medication by using the psychiatric commitment laws in your state. Doing
this can sometimes be a vital part of the treatment process, but it is most
effective when it is done in a way that ultimately strengthens your alliance with
the mentally ill person rather than destroying it. The third part of this book
focuses on the question of when to “commit or not commit” someone to hospital
or outpatient treatment 1 against his or her will. You will learn not only the nuts
and bolts of how to seek commitment to the hospital, but also how to cope with
the difficult feelings this kind of intervention raises for everyone involved. My
main goal is to show you how to deal with the accusations of betrayal you will
likely encounter and the guilt you may feel, and, most importantly, how to use
the commitment itself to build trust and a sense of teamwork with the very
person you forced into treatment.
Too often inpatient treatment is crisis-driven and, hence, short-sighted. You
can, however, build upon the trust and gains you have achieved after the person
is discharged from the hospital, and I’ll be providing you with strategies for
doing just that.
Finally, Part IV of the book ties it all together. You learn, in a brief chapter,
the theoretical and scientific basis of LEAP, about other forms of psychotherapy
that have been found to be effective in lowering symptoms and how the research
argues strongly for a revision of how we diagnosis schizophrenia, bipolar
disorder and related illness. In short, I argue that we must assess and document
whether the person has awareness of his or her illness so we can design a
treatment plan that makes sense (LEAP or Motivational Interviewing rather than
asking them to fill a prescription they are certain they do not need).
In the last chapter, I tell you about Henry’s death—more accurately I tell you
about his life and his relationships with his girlfriend, friends, case worker and
with his younger brother— me. My intention is for you to draw inspiration and
motivation from this chapter. LEAP saved our relationship and gave us many
years of joy and hope. In this chapter I hope to share with you something about
Henry’s remarkable selflessness.
The final chapter is a concise summary of all the major interventions
described in the book. It is quite literally a LEAP cheat-sheet in that it will help
you to easily remember the essential tools to convince someone in “denial” to
accept treatment and services and more importantly, to accept your friendship
and support.
Finally, I encourage all family members to investigate and become involved
with one of the family advocacy groups and consumer organizations I list in the
Resources section (e.g., NAMI). There are many reasons to do so, not the least
of which is to feel less alone and more supported in your quest to better the life
of your mentally ill relative. These organizations will also help you to feel less
ashamed and embarrassed about having a mentally ill person in your family.
These feelings are unwarranted and will only hinder you in your attempts to help
your loved one.
For too many years I was ashamed about my brother, who has schizophrenia.
Despite knowing that he suffered from a brain disorder and that I had nothing to
feel ashamed about, I avoided such organizations and kept his illness a secret
from my colleagues. It was only after talking with people like myself that I was
able to stop feeling ashamed. Because of my own experience, I would certainly
understand if you don’t feel that you are ready to attend any kind of meeting or
conference about mental illness. It is ironic and sad that the instinct not to talk
about family problems keeps many of us from receiving the support and
information we need to solve those problems. However, you can benefit from
such organizations even if you still feel hesitant about getting involved. You
don’t have to attend a single meeting to learn from their websites or request
other literature offered by these groups. I have learned much from these
organizations and have found great comfort in knowing not only that there are
many other families like mine but also that there are forces at work to change
mental health laws, fund research, and improve treatments.
For therapists who read this book, I aim to give you hope that you can reach
your patients/clients with serious mental illness who don’t think they’re ill and
refuse your help. Whether you are a mental health professional or a family
member, this book will help to dispel the despair that sometimes makes you want
to turn your head and look the other way. It will give you renewed hope that you
can make a big difference.
Part I
The Truth about
Denial of Illness
Knowledge is happiness, because to have knowledge — broad, deep
knowledge — is to know true ends from false, and lofty things from low.
Helen Keller Whilst part of what we perceive comes through our senses from
the object before us, another part (and it may be the larger part) always comes
from our own mind.
The fact that the brain is the one immediate bodily condition of the mental
operations is indeed so universally admitted nowadays that I need spend no
more time in illustrating it, but will simply postulate it and pass on.
William James
The Principles of Psychology,
Volume I, 1890, Foreword
1
A Common Problem
“I am not sick! I don’t need help!”
Henry Amador, as said to the author.
“My brother is so ill. He’s refused to take the medication. We’ve tried to talk
him into it,” said April Callahan, sister of Russell Weston, who is charged with
having shot two guards at the U.S. Capitol. “He just wouldn’t do it,” added his
mother, Arbah Weston. “What are we going to do with a 41-year-old man? You
can’t throw him in the car.”
AP wire July 26, 1998.
“There was [this] sick person [who] broke into David Letterman’s house.
That was her illness. She had an aversion to treatment and to admitting that she
had a problem.”
Anna-Lisa Johanson, as told to the author.
“My mother wanted us to camp out on his land and convince him to get help.
As far as he was concerned we had the problem, not him.”
David Kaczynski, brother of the confessed “Unabomber” Ted
Kaczynski, as told to the author.
“After Jeff’s last manic episode I thought he’d finally realized he needed to
stay on the medicine. But last week he stopped taking his lithium again. He says
he’s better now and doesn’t need it anymore!”
Julia, as told to the author.
Whether they realize it or not, everyone is aware of the problem, if only from the
newspaper headlines: Many people with mental illness are in denial that they are
ill and, therefore, refuse treatment. Those of us who are related to such persons
reluctantly see ourselves and our loved ones reflected in those headlines. Julia’s
predicament, which was never the focus of any news story, highlights a problem
encountered by millions of U.S. families, and tens of millions more from around
the world, whose names never appear in the media. It is, in fact, a far more
common scenario than those involving violence and/ or suicide, which are, of
course, the ones we read about. But just like the more infamous examples cited
above, Julia’s loved one does not think he is ill and does not want to take
medication. His denial and refusal may not lead to infamy, but they will almost
certainly lead to worsening illness, lost opportunities, and ruined relationships
with loved ones.
Many people with bipolar disorder and schizophrenia think of their illness as
something that comes and goes. For a short time, Jeff acknowledged he had an
illness and took the medication prescribed for it. But after things got better, he
decided he didn’t need to keep taking the lithium. For Jeff, lithium was medicine
to treat his mental illness in the same way that antibiotics are medicines for an
infection. When the bottle is empty, you are cured. In reality, the better
comparison is that lithium is for manic depression what insulin is for diabetes, a
chemical that needs to be taken every day to prevent a relapse or even death.
Because both bipolar disorder and schizophrenia are so lethal (about 10% to
15% of all suffers die from the illness via suicide), this analogy is particularly
apt.
Even though Jeff took his medication only sporadically, he was still a step
ahead of the game, because many people with serious mental illness 2 have never
acknowledged that they’re ill and refuse to take medication even once.
David Kaczynski, the brother of Theodore Kaczynski, the “Unabomber,” told
me that even though his brother had terrorized the nation for two decades, the
Kaczynski family had received countless letters expressing support,
understanding, and condolences from people who were related to someone with
a serious mental illness. Like David and his mother, they had experienced the
helplessness and heartache associated with caring for someone who was in
denial about having a mental illness. In fact, I was one of those letter writers.
Like the others, I saw my own situation reflected in that of the Kaczynski family.
I’ve just been luckier because my brother Henry, like the overwhelming majority
of people with these illnesses, was never violent.
Far more common than the tragedies that make the headlines are those that
test the bonds of family and the moral resolve of the therapists who are entrusted
with the care of our loved ones. When once again a bottle of medication is found
in the trash or stuffed under a mattress, when we are told to mind our own
business, that we are the only one who has a problem, when yet another doctor’s
appointment is missed, we all come one step closer to throwing our hands up in
despair. Sometimes, whether or not we walk away, our loved ones 3 do. They
disappear for hours, days, weeks, and even years. My brother Henry was in the
habit of disappearing for days and even hitch-hiking cross country. Some make
the headlines anonymously when they join the ranks of the homeless or
incarcerated. That used to be my biggest fear.
There are approximately six million people in the United States with serious
mental illnesses, and literally hundreds of millions more worldwide. The results
of recent studies indicate unequivocally that about 50% of all people with these
disorders don’t believe they’re ill and refuse to take the medications that have
been prescribed for them. That amounts to three million seriously mentally ill
Americans who don’t realize they’re ill. You probably already had some idea of
how widespread these illnesses are, but did you ever stop and think about how
many family members there are? If we count only the parents of these
individuals, there are twice that number of family members! Add just one sibling
or offspring, and the number becomes truly staggering. Now here’s the real
headline: More than ten million Americans have a close relative with mental
illness who is in denial and refusing treatment.
Most studies find that about one half of the people with
serious mental illness don’t take their medication. The
most common reason is poor insight into illness.
In the past twenty years, there has been an explosion of research on the
problem of poor insight. Among the earlier studies during this period was one
conducted by my colleagues and I. We studied more than 400 patients with
psychotic disorders from all over the United States. This “field trial” was
conducted as part of our participation in the revision of the Diagnostic and
Statistical Manual of Mental Disorders (DSM) conducted by the American
Psychiatric Association. We measured a wide range of symptoms, including
insight into various aspects of the illness and treatment. What we hoped to learn
was how frequently people with a mental disorder did not realize they were ill.
Our results showed that nearly 60% of the patients with schizophrenia, about
25% of those with schizoaffective disorder, and nearly 50% of subjects with
manic depression were unaware of being ill. This main finding has been
replicated more than one hundred times in the research literature and is so
widely accepted in the field nowadays that, as of the year 2000, the standard
diagnostic manual used by all mental health professionals in the U.S. states that,
“A majority of individuals with schizophrenia have poor insight into the fact that
they have a psychotic illness….” Page, 304 (Diagnostic and Statistical Manual
of Mental Disorders, IV-TR, American Psychiatric Association Press, 2000).
In other words, when the patients enrolled in our study were asked whether
they had any mental, psychiatric, or emotional problems, about half answered
“no.” Usually the “no” was emphatic and followed by sometimes bizarre
explanations as to why they were inpatients on a psychiatric ward. Explanations
ranged from “because my parents brought me here” to stranger beliefs such as,
“I’m just here for a general physical.” Whereas the majority of patients with
depression and anxiety disorders actively seek treatment because they feel bad
and want help, these individuals, by contrast, were unaware of having a serious
mental illness. Unlike people with depression and anxiety, they never
complained about “symptoms” because they didn’t have any. Indeed, their main
complaint was usually feeling victimized by their family, friends, and doctors
who were pressuring them to accept treatment for an illness they didn’t have!
Matt
At the time I met him, Matt was 26 years old, single, and living with his
parents. He had been diagnosed with schizoaffective disorder six years before,
when he first began to experience grandiose and paranoid delusions (thinking he
was a special messenger from God and knew the President of the U.S.A.
personally, and worrying that the CIA was trying to kill him). He had
disorganized speech and bizarre behaviors (wearing broken earphones that had
been wrapped in aluminum foil). He was hearing voices. Although Matt was
remarkably unconcerned about his obvious signs of mental illness, they gravely
troubled his family, friends, and even his neighbors, who had to endure his loud
speeches. He had been hospitalized on four occasions since he first became ill.
At the time of the interview you are about to read, Matt had voluntarily
signed himself into the Schizophrenia Research Ward at Columbia University in
New York City, where I was the Science Director. He came to us from a city
hospital where he had been taken involuntarily and admitted to the psychiatric
ward from the emergency room because his mother had called 911. Although the
exact length of time is uncertain, Matt had stopped taking his medications at
least six weeks before his mother’s 911 call. That night, the paranoia that had
been brewing for days boiled over. Matt began to scream at his mother, accusing
her of interfering with his mission from God, which, he believed, was to be His
special messenger to the President. His speech was disorganized. He was hearing
voices. For several days he had been frantically writing letters to the President
and trying to place phone calls to the White House. More frightening to his
mother, however, he was hearing God’s voice telling him to lock her in the
closet!
By the time he arrived at Columbia, Matt had been receiving medication for
one month. When I interviewed him, nearly all of his symptoms, except the
delusions, had shown significant improvement. Although he still believed he was
God’s messenger and that the CIA was trying to kill him, he felt less urgency
about these ideas and was less worried about his safety. In fact, despite his
obviously poor insight into the illness, he was about to be discharged to his
parents’ home with a referral to an outpatient treatment program. I started the
interview by asking Matt to tell me how he had come to be in the hospital.
“I think it was… I don’t know the exact terms. It wasn’t identified to me as
of yet. I think they brought me here for a general physical. They wanted to know
was I drinking, had I been smoking. I told the police that there wasn’t any
drinking, no smoking. It was just a mild argument we had and I believe that my
mother had more seniority over what was going on. So they took me to the clinic
to have the doctor make the determination of how well off I am.”
Although Matt’s speech was somewhat disorganized and a touch
idiosyncratic, I caught the gist of what he was trying to tell me and asked, “So,
when you were having an argument with your mother someone called the
police.” He nodded. “Was it your mother?”
“I think so.”
“Why did your mother call the police?”
“I don’t know. She wanted me to go to the hospital.”
“Why did your mother want you to come to the hospital?”
“She said she didn’t really want me to go to the hospital in the event that an
argument like that took place, because we were discussing my use of the
telephone.”
“I am a little confused by what you just said.” I admitted “Why did she want
you to go to a hospital?”
“We were arguing and I think she thought I was sick and needed to be
checked out.”
“Were you sick?”
“No. We were just arguing.”
“So the police took you to the hospital.”
“That’s right.”
“Why did the people at the hospital admit you?”
“They didn’t say. A real friendly guy was there. He said, ‘Don’t worry you’re
going to be here for a while and I’d like you to get your thoughts together,’ and
I’ve been in the hospital ever since.”
“Yes. But that was in the emergency room. What kind of a ward did you go
to?”
“I went to a psychiatric ward upstairs. They removed me of my clothes and
they told me I was going to stay there for a while.”
“But why a psychiatric ward?”
“I think that’s all they have available now because of the heavy drug and
alcohol use. They may not be receiving aid for a general check-up clinic.”
“Matt, now I am confused. Are you saying the doctors at the City hospital
admitted you to a psychiatric ward for a general physical?”
“That’s right,” he answered, as if there were nothing unusual or upsetting
about his perception of his circumstance.
“So, do you see yourself as someone who didn’t need to be in a psychiatric
ward?” I paused and then added, “Do you see yourself as someone without
psychiatric or emotional problems of any sort?”
“That’s right. But they put me through the emotional tests because of the
two-party system. 4 They asked me to cooperate. So I’ve been pretty much
cooperating. Some of it is against my will but I can cooperate.”
“You didn’t want to stay. Is that right?”
“Right.”
“Why did you stay?”
“I had to because of the judge. He committed me for a month.”
“But after the month was up you decided to come here, to the Schizophrenia
Research Ward. Yes?”
“Right.”
“But you feel there is nothing wrong with you?”
“That’s right. My mother wanted me to come, but there’s nothing wrong with
me.”
To say that Matt had poor insight into his illness is an understatement. Nor
does it do justice to the strangeness of the beliefs he had about what was
happening to him. Matt believed that police officers had restrained him and
taken him to the hospital at the request of his mother simply because she had
more seniority than he. He also believed that an emergency room physician had
admitted him to a psychiatric ward for one month simply to get a “general
physical.” And what can we make of the blasé attitude he had while describing
these terrible injustices? Handcuffed by the police, taken to a hospital and
incarcerated against his will for a month and he didn’t threaten lawsuits or
scream bloody murder? Many patients with these illnesses do exactly that, while
others have the remarkable lack of distress that Matt showed.
I should make clear the fact that Matt had an average IQ. This was not an
issue of low intelligence. So then, what is going on here? Is it that Matt was
embarrassed by his mental illness and didn’t want to reveal the truth to me?
That’s possible, but if such were the case, wouldn’t a less bizarre explanation
have been more convincing? More important, however, Matt knew that I was
quite well aware of all the details related to his hospitalization. I was, after all,
the doctor assigned to his care!
As you may already have guessed, Matt was also unaware that the voices he
heard were unusual. He accepted them as if they were nothing out of the
ordinary and certainly nothing to be concerned about.
Imagine if you suddenly started hearing voices when no one was in the room.
What would you do? Very likely you would be worried, and if the hallucinations
recurred, you would rush to a doctor. That’s what most people would do. I know.
I have worked in neurological clinics with such people. Sometimes
hallucinations are among the first symptoms of a brain tumor. But why do some
people worry when they hallucinate and others don’t? Is it simply denial? Is it
that some people are more able to accept that they have problems while others
are too frightened, proud, or stubborn? Or is there some other explanation?
I wouldn’t blame you if you were sometimes tempted to let the problem slide.
Whether you are family, friend, or therapist, eventually you get tired of being
told, “There’s nothing wrong with me, I don’t need help.” Often we feel so
helpless.
Certainly when a mentally ill family member is stable and things are
generally going well, it’s easy to ignore the problems of poor insight and
medication adherence. During those times, we’re tempted to sit back and wait
for the next crisis to force the issue, or to hope (our own form of denial) that the
disease really has gone away. It’s always much easier to pretend the situation is
not as bad as it appears, because facing the reality of the illness can feel
intimidating and hopeless.
Even if we know a mentally ill family member has stopped taking her
medication, if things are calm we can’t help wanting to back off a little. This is
especially true when faced with personal accusations. For example, Vicky, a
forty-five-year-old mother of two with manic depression told her worried
husband, “I’m not sick anymore. I am not the one with the problem; you’re the
one with the problem! Get off my back and stop trying to control me!” And if we
suspect but don’t know for sure that a loved one has been throwing out
medications, we often back off because we don’t want a negative confrontation
to weaken whatever trust we’ve managed to build up. Later, I will explain that
you don’t have to back off and what you can do to build the kind of trust that
will allow you to persuade a loved one to stay in treatment. But first I need to
address the myth that in cases of serious mental illness it is sometimes better to
“let sleeping dogs lie.”
As Russell Weston’s mother remarked in an interview after her son shot and
killed two U.S. Capitol Police Officers, “What are we going to do with a 41-
year-old man? You can’t throw him in the car” and drive him to the doctor. I
wouldn’t be surprised if, after the fact, she and her husband wished they had at
least tried to do exactly that, or that they’d committed their son to a hospital
without his consent. But these things are much easier said than done. In Part III
of this book, you will learn about forced treatment (aka assisted treatment). Still,
the decision to commit someone is very personal, much like your choice to read
this book and learn how to deal with denial and refusal to accept treatment. To
attack the problem, you must have hope that your efforts will make a difference.
Without that element of hope, it’s much easier just to let events unfold as they
may. Who hasn’t thought that, sooner or later, another hospitalization would end
the current crisis. And, when there is no crisis, the temptation to “let sleeping
dogs lie” is even greater.
Even Matt showed a little bit of insight during the interview excerpted above
when he told me, “Sometimes I get really paranoid. It’s my nerves.”
A glimmer of insight is an open door to developing more.
Regardless of which aspects of insight are being measured, most studies find
that the more aware a seriously mentally ill person is of his illness and of the
benefits of treatment, the better the prognosis. Patients with better insight have
shorter periods in a hospital and have fewer hospitalizations overall. No one
knows for sure why this is the case, but it’s easy to imagine, especially in light of
studies showing that various kinds of insight into illness promote adherence to
treatment. In the work conducted at our research center, we found that awareness
of the beneficial effects of medication is one of the best predictors of adherence
to medication. If you would like more details about these studies, have a look at
the recommended books and research literature cited at the back of this book.
Many people believe that side effects—not lack of insight— are the most
important reason so many people refuse to take their medication. As it turns out,
side-effects play a very small role in treatment refusal while poor insight is the
biggest predictor of who will refuse to take medicine. This research finding has
been replicated many times over. Side-effects are important, but their role in
poor adherence is over-estimated. I believe this has happened because so many
people with poor insight give up trying to convince their doctors and loved ones
that they are not sick and instead talk about side-effects because they know that
will be listened to. In a way, they do the reverse of what I will teach you in Part
II of this book. Mentally ill persons with poor insight learn to speak the doctor’s
language and focus on those things the doctors (and, by extension, relatives)
want to talk about.
Other forms of treatment adherence are similarly affected by poor insight.
For example, Dr. Paul Lysaker and Dr. Morris Bell of Yale University evaluated
patients when stabilized and enrolled in an outpatient, work-rehabilitation
program. Those with schizophrenia and schizoaffective disorder who lacked
insight had very poor adherence to the psychosocial treatments (day hospital
programs, occupational therapy, etc.) in which they had agreed to participate,
despite a stated desire to work. The researchers concluded that individuals with
poor insight are likely to have more problems remaining in a course of treatment
regardless of whether it involves drugs or psychotherapy.
Another myth is that the sicker one is, the worse the insight. Actually, most
studies find that this is not true. If left unattended, the level of insight is
generally stable in most patients. Patients with poor insight while in crisis
generally have lower levels of insight even when stable. Whether their
symptoms are under control or not, they persist in the belief that they really don’t
need medication. They may acknowledge that they were sick in the past, but not
now. If you are reading this book, it’s likely the person you are concerned about
fits this category.
In Summary
The relevant facts revealed by the research are that higher levels of insight
into illness predict:
reliable and consistent adherence to medication
fewer hospitalizations
shorter hospital stays
fewer commitments to the hospital
active involvement in all aspects of treatment
The research also demonstrates the value of examining the various aspects of
insight independently. Having done this, we now know that insight into having
an illness generally is far less important than insight into certain early warning
signs of the illness and the beneficial effects of treatment. These are the two
aspects of insight that the research and my own clinical experience suggest are
key to increasing adherence to treatment.
In order to help your loved one increase his awareness of certain symptoms
and the positive effects of treatment, you will first need to understand the root of
the problem. As you will learn in the next chapter, the research suggests that
poor insight in people with serious mental illness usually has little if anything to
do with being defensive, stubborn, uneducated, uncooperative or simply
difficult.
3
The Root of the Problem:
New Research on Anosognosia
(Ã-nõ’sog-nõ’sê-ã)
“This is not surprising, since the brain, the same organ we use to think about
ourselves and assess our needs, is the same organ that is affected in
schizophrenia and bipolar disorder.”
E. Fuller Torrey, commenting on the high prevalence of poor insight in
persons with serious mental illness.
(Schizophrenia and Manic Depressive Disorder, 1996, page 27)
Sitting around the table with me were two nurses, a therapy aid, a social worker,
and a psychiatrist. We were in the middle of our weekly clinical team meeting,
discussing whether or not we thought Matt was well enough to be discharged
from the hospital.
“His symptoms have vastly improved,” began Maria, his primary nurse.
“The hallucinations have responded to the medication; he’s calmer and no longer
paranoid.”
“Both his mother and father are ready to have him come home again,” added
Cynthia, Matt’s social worker, “and Dr. Remmers has agreed to see him as an
outpatient.”
“Sounds like we’ve got all our ducks lined up in a row,” the team leader, Dr.
Preston, said, capping the discussion and scribbling a note in Matt’s medical
chart.
“Only one thing troubles me,” Cynthia interjected hesitantly. “I don’t think
he’s going to follow through with the treatment plan. He still doesn’t think
there’s anything wrong with him.”
“He’s taking his medication,” I observed.
“For now. But he’s really stubborn and so defensive. I don’t think that will
last more than a week or two after he hits the sidewalk.” I had to agree with
Cynthia’s prediction, but I didn’t share her view as to why he wouldn’t take his
medication on the outside.
“What makes you say he’s defensive?” I couldn’t help asking.
Nearly everyone around the table burst out laughing, thinking I was being
facetious.
“No, really. I’m serious.”
The resident assigned to the case, Dr. Brian Greene, jumped into the
discussion. “Well, he doesn’t think there’s anything wrong with him. As far as
Matt’s concerned the only reason he’s here is because his mother forced him into
it. The man is full of pride and just plain stubborn. Don’t get me wrong, I like
him, but I don’t think there’s anything else we can do for him as long as he’s in
denial. No one’s going to convince him that he’s sick. He’s just going to have to
learn the lesson the hard way. He’ll be back before he knows what hit him.”
Dr. Preston, recognizing that Matt’s discharge was a forgone conclusion,
ended the discussion saying, “You’re probably right about that and about the fact
that there’s nothing more we can offer him here. When he’s ready to stop
denying his problems, we can help. Until then, our hands are tied. Brian, you’re
meeting with Matt and his parents at three o’clock to go over the plan. Any
questions?” After a moment’s silence Matt’s medical chart was passed around
the table for each of us to sign off on the discharge plan.
If you answered “E” you saw what the majority of people who are given this
task see. But in reality, you did not see the letter E. What you saw is a line with
two right angles (a box-like version of the letter “C”) and a short line that is
unconnected to the longer one. Yet, you probably answered E because you
perceived the letter E. The visual processing and memory circuits of your brain
closed the gap between the lines so you could answer the question.
To prove that poor insight in serious mental disorders is neurologically
based, however, my colleagues and I needed more than observed similarities
with neurological patients. We need testable hypotheses and data that are
confirmatory. Knowing that patients with schizophrenia frequently show poor
performance on neuropsychological tests of frontal lobe function, we
hypothesized that there should be a strong correlation between various aspects of
unawareness of illness and performance on these tests of frontal lobe function.
Dr. Donald Young and his colleagues in Toronto, Canada, quickly tested and
confirmed our hypothesis. They studied patients with schizophrenia to examine
whether performance on neuropsychological tests of frontal lobe function
predicted the level of insight into illness, and the result showed a strong
association between the two. Of particular note is the fact that this correlation
was independent of other cognitive functions they tested, including overall IQ.
In other words, poor insight was related to dysfunction of the frontal lobes of the
brain rather than to a more generalized problem with intellectual functioning.
Taken together, these results strongly support the idea that poor insight into
illness and resulting treatment refusal stem from a mental defect rather than
informed choice.
But just as one swallow does not make a summer, one research finding does
not make an indisputable fact. The next step in determining more definitively
whether poor insight into illness is a consequence of frontal lobe dysfunction is
to replicate the findings of Young and his colleagues in a new group of patients.
As it turns out, the finding that poorer insight is highly correlated with frontal
lobe dysfunction has been replicated many times by various research groups (see
table below). The list of replications I give here will undoubtedly be added to by
the time you read these words, as I am aware of yet unpublished results that also
confirm the hypothesis. Repeated replications by independent researchers are
infrequent in psychiatric research. The fact that various researchers have found
essentially the same thing as Young and his colleagues speaks to the strength of
the relationship between insight and the frontal lobes of the brain. A few studies
have not found this relationship, but in those cases methodological flaws in the
design of the research are likely the reason.
Now, if the person you are trying to educate is extremely resistant and also a
careful reader, he or she may say something like, “Yes, but I also see that Dr.
Amador was the co-chair of this section of the DSM, so he just wrote what he
already believes. It doesn’t prove anything!” If that happens, have the person
read the introduction to the last revision and he will learn that every sentence in
this version of the DSM had to be peer reviewed before it was added. Peer
review in this context involved other experts in the field receiving the proposed
text along with all the research articles that supported the changes my co-chair
and I wanted to make. All changes had to be supported by reliable and valid
research findings. So, although the field has been slow to give up outdated
theories about poor insight in these disorders (thinking it’s denial rather than
anosognosia), we are making progress.
1. The lack of insight is severe and persistent (it lasts for months or years).
2. The beliefs (“I am not sick.” “I don’t have any symptoms.” etc.) are fixed
and do not change even after the person is confronted with overwhelming
evidence that they are wrong.
3. Illogical explanations, or confabulations, that attempt to explain away the
evidence of illness are common.
Dr. Karen Holloway sighed and said, “Michael’s back,” as she walked toward
where I was sitting in the nurse’s station. “I need you to go to the E.R. and do his
admission,” she added.
“Michael Kass?” I asked, incredulous.
“Afraid so,” Karen replied, a bit amused by my surprise. “Get used to it,
Xavier. Some patients are stuck in the revolving door, and Michael’s one of
them.”
This was 1988 and Karen was the Chief Resident at the hospital in New York
City where I was an intern. To this day she remains one of the more
compassionate, bright, and level-headed clinicians with whom I have ever had
the pleasure of working. The diagnosis of “Revolving Door Patient” was not one
she made lightly or without compassion. Michael Kass had been discharged
from the hospital only six weeks earlier after a one-month hospitalization. When
he left, he was no longer hearing voices. His delusions still lingered, but he felt
little pressure to talk about them, and he was scheduled to receive follow-up
treatment in one of our outpatient clinics. Judging by Karen’s comment, I guess I
didn’t hide my disappointment and surprise that he was back so soon.
I took the stairs two at a time, eight floors down, to the Emergency Room—
no use waiting for the overburdened elevators—and walked to the door labeled
“Psych. E.R.” Behind this door, sequestered from the rest of the E.R. service,
was a suite of five rooms with four patient bays to the left and the nurses’ station
to the right. As I entered I took a quick right and ducked into the nurses’ station.
I didn’t want Michael to know I was there until I’d had a chance to talk to the
triage nurse. The report I got was frustrating to hear.
After leaving the hospital, Michael went home to live with his parents but
never showed up for his first outpatient appointment. His parents, in their late
sixties, didn’t know that Michael hadn’t gone to see his doctor. They’d asked
about his appointment, but he didn’t want to talk about it. They’d called the
clinic, but no one would speak to them about whether or not their thirty-five-
year-old son had kept his doctor’s appointment. They also didn’t know that after
the one-week supply of medications he’d been given when he left the hospital
ran out, he’d never had the prescription refilled.
I spent about twenty minutes looking at his old chart, which the triage nurse
had ordered up from medical records. Then I stepped out of the nurses’ station
and greeted my new-old patient.
“Hi, Michael, how are you?”
“Dr. Amadorafloor! What are you doing here?” he answered, clanging 6
laughing, and talking a mile a minute. “You’ve got to get me out of here! I was
minding my own business—I wasn’t hurting anyone—the police got it all
wrong. Get me out of here, okay? You’ve got to get me out because…”
“Michael, Michael, hold on, wait up a minute!” I tried to interrupt.
“I’m not supposed to be beer. They’ll find me here if I stay. Gotta go, gotta
get out, okay?”
“Michael, try to slow down and tell me what happened. Okay?”
“I’m telling you what happened. I’m not supposed to be here,” he shot back,
clearly annoyed with me.
It took almost an hour to get through the checklist I was trained to use. I
completed a mental status exam, 7 evaluated his current symptoms, and listened
to his version of what had happened and why he was in the Psych. E.R. Excusing
myself while he was again pleading with me to get him out, I escaped to the
nurses’ station to write down what I had learned.
Michael was once again hearing the voices of government agents who were
commenting on his every move. While we were talking, I asked him what the
voices were saying, and he repeated, “He is sitting on the bed, talking with that
doctor, he can’t escape us now.” Given the voices he was hearing, it isn’t
surprising he’d developed the delusion that some secret federal agency was
monitoring his movements and planning to assassinate him.
I noted in his chart the re-emergence of the hallucinations and exacerbation
of the longstanding delusion about government agents persecuting him. I also
noted that he was not currently suicidal or homicidal, that his “insight into
illness” was poor, and a number of other observations I had made while
interviewing him. My written recommendation was to restart the antipsychotic
medication he’d been on when he was discharged six weeks ago and to admit
him to our inpatient psychiatric unit “for stabilization.” Then I went back to see
Michael, told him my recommendation, and asked him to sign himself into the
hospital for a couple of weeks. He refused.
“The only thing wrong with me is that I’m going to get killed if I stay here
any longer!”
Since he had been found hiding in a subway train tunnel and had struggled
with the police when they extracted him, I thought we had a fairly good case for
an involuntary admission. When he was found, he hadn’t eaten or bathed in
several days and he had made camp dangerously close to an active track,
explaining to police that “they [the federal agents] would never think to look for
me here.” I called Dr. Holloway; she agreed, and the appropriate papers were
signed to admit him against his will for 72 hours. If he didn’t want to stay after
the 72 hours, and if at that time we felt he was still a danger to himself because
of his mental illness, we would take him before a mental health court and try to
get a judge to order thirty days of involuntary treatment.
When I explained the plan to Michael, he understandably went ballistic. He
was terribly frightened and felt certain that he would be killed if he stayed in the
hospital. However, after accepting medication by injection, he calmed down
considerably and was moved upstairs to the psychiatric ward.
Listen
Reflective listening is a skill that needs to be cultivated. It doesn’t come
naturally to most people. To succeed, you will need to learn to really listen and
not react to what your loved one feels, wants, and believes. Then, after you think
you understand what you were told, you need to reflect back, in your own words,
your understanding of what you just heard. The trick is to do this without
commenting, disagreeing, or arguing. If you succeed, your loved one’s resistance
to talking with you about treatment will lessen and you will begin to gain a clear
idea of his experience of the illness and the treatment he doesn’t want. When you
know how your loved one experiences the idea of having a mental illness and
taking psychiatric drugs, you will have a foothold you can use to start moving
forward. But you will also need to know what his hopes and expectations are for
the future, whether or not you believe they’re realistic. If you can reflect back an
accurate understanding of these experiences, hopes, and expectations, your loved
one is going to be much more open to talking with you. More important, he is
going to be much more open to hearing what you have to say.
Empathize
The second tool for your tool belt involves learning when and how to express
empathy. If there were a moral to each technique, the one for empathizing would
go something like this: If you want someone to seriously consider your point of
view, be certain he feels you have seriously considered his. Quid pro quo. That
means you must empathize with all the reasons he has for not wanting to accept
treatment, even those you think are “crazy.” And you especially want to
empathize with any feelings connected to delusions (such as fear, anger, or even
elation if the delusion is grandiose). But don’t worry; empathizing with how a
particular delusion makes one feel is not the same as agreeing that the belief is
true. This may seem like a minor point, but, as you will learn, the right kind of
empathy will make a tremendous difference in how receptive your loved one is
to your concerns and opinions.
Agree
Find common ground and stake it out. Knowing that what you want for your
loved one is something he does not want for himself can make it seem as if there
is no common ground. You want him to admit he’s sick and accept treatment. He
doesn’t think he’s sick, so why in the world would he take medicine for an
illness he doesn’t have? To avoid coming to an impasse at this point, you need to
look closer for common ground and for whatever motivation the other person
has to change. Common ground always exists, even between the most extreme
opposing positions.
Partner
Forming a partnership to achieve shared goals is the last and, in my
experience, the most satisfying tool you will use. Once you know the areas
where you can agree (e.g., staying out of the hospital, getting a job, going back
to school, getting an apartment, etc.) you can now collaborate on accomplishing
those goals. Unlike the previous techniques, this one involves both your and
your loved one’s making an explicit decision to work together and become
teammates striving for the same goal. You may call the prize “recovery from
illness” while your loved one calls it “getting a job,” but the names are irrelevant
to arriving at a shared plan of action that will, more often than not, involve
accepting treatment and services.
6
Listen
In my LEAP seminars I always ask, “Why would anyone want to listen to you if
he felt you had not first listened to him? Quid pro quo.”This important
psychological principle—which is the cornerstone of my method for breaking an
impasse—is far from new.More than 2,000 years ago the Roman poet Publilius
Syrus said, “We are interested in others when they are interested in us.”
Psychologists who are expert in conflict resolution and marriage and family
therapy have written about this fundamental principle for decades. Dale
Carnegie, author of the 70-year-old best seller How to Win Friends and Influence
People writes, APhilosophers have been speculating on the rules of human
relations for thousands of years, and out of all that speculation, there has evolved
only one important precept. It is not new. It is as old as history. Zoroaster taught
it to his followers in Persia twenty-five hundred years ago. Confucius preached it
in China twenty-four centuries ago. Jesus taught it among the stony hills of
Judea nineteen centuries ago. Jesus summed it up in one thought—probably the
most important rule in the world: “Do unto others as you would have others do
unto you”.
More recently the authors of Getting to Yes, The 7 Habits of Highly Effective
People, Good to Great, How to Argue and Win Every Time and other insightful
observers of human relations have all emphasized this same fundamental
principal of persuasion. But despite the ancient lineage and popular
dissemination of this simple and logical truth, it is too often overlooked when we
are lured into an “I’m right, you’re wrong” situation and end up thrashing around
like a fish caught on the end of a line, certain that if we try just hard enough
(speak more loudly or repeat our position once again) we will win. And
sometimes we do succeed in bending the other person to our will, but not
without doing some damage. Listening with genuine curiosity and respect is the
key to not getting stuck in this trap and opening the other person to caring about
your opinion.
It was 7:30 a.m. and morning rounds had begun on the ward where I worked
as an attending psychologist. The entire day shift was seated in a circle around
the room. Doctors, nurses, social workers, and assorted students were currently,
or soon would be, repeating this ritual on inpatient psychiatric wards all over the
country.
The chief of the unit, a psychiatrist, called the meeting to order and then
Marie, the head nurse, took over. She began by reviewing how each patient had
fared the night before. When she came to Samantha, a forty-year-old, single
woman with chronic schizophrenia, she paused and sighed before beginning,
“Samantha Green, stable on 6 milligrams of Risperidal, she slept well last night
and is ready for discharge today. Jo Anna, do you want to fill everyone in on the
discharge plan?” she asked the senior social worker.
“Sure. It’s a real gem.” Jo Anna answered sarcastically. “Samantha is going
back to her parents’ house and has an outpatient appointment with her doctor set
for a week from today. Mr. and Mrs. Greene are picking her up at noon and she’s
walking out the door with a one week supply of medication.”
“You don’t sound too pleased with the plan,” I commented.
“It’s nothing personal,” she replied, knowing that Samantha and her parents
also had an appointment with me for a family meeting. “The plan is alright, its
Samantha I’m not pleased with!” She paused, and then added, “Look, we all
know what’s going to happen. Call me cynical, but I’ll bet you ten dollars she
stops taking her medication before the end of the month and she’ll be back here
before you know it. She needs long-term hospitalization, not another trip through
the revolving door.”
Samantha had been admitted to the hospital four times in the past year. Each
episode of illness was triggered when she secretly stopped taking her
medication. Her parents would notice her talking to herself and start to worry
that she was not taking her pills. Her mother would then ask if this was so, and
Samantha would invariably deny it even though she had not taken them for
weeks. By the time the truth came out, it was usually too late and she needed to
be hospitalized.
To my ears, Jo Anna’s lack of faith in Samantha, her parents, and in me was
neither cynical nor insulting. Given Jo Anna’s experience and perspective, she
would have been foolish to expect anything more than she did. However, if Jo
Anna knew what I knew, she might have shared my optimism for Samantha and
her family.
I knew why Samantha didn’t want to take psychiatric drugs. It had taken
some effort to uncover the true reasons, but with that knowledge and a good idea
of what Samantha wanted out of life, I knew I could help her stay on her
medication, in treatment, and out of the hospital. But Jo Anna and the rest of the
hospital staff hadn’t learned what I had because they were focusing on other
things.
In the climate of managed care and increasing advances in drug therapies for
serious mental illness, mental health professionals working in hospitals have
become increasingly specialized. Psychiatrists evaluate health and symptoms
and order medications. Psychologists working on inpatient wards typically
perform psychological assessments and, less often, do therapy. Nurses dispense
medications, monitor patients’ health and safety, and provide education about the
treatments received. Social workers evaluate the patients’ discharge needs and
make arrangements for outpatient treatment and residence. As a psychologist
working with the seriously mentally ill, I know a good deal about the
medications used to treat the disorder but I don’t prescribe them. My job is
different. Understanding the person and how the illness has affected his sense of
self and goals is one of my areas of focus. And that is why I was optimistic about
stopping the revolving door Samantha was stuck inside.
Unlike the others, I knew how Samantha experienced being ill and what she
thought about the drugs we were “pushing” on her. I also had a clear
understanding of what it was she wanted out of life, and that knowledge had
helped me to get her to agree to a trial of the medication as an outpatient. Unlike
the other times she’d been hospitalized, she was not agreeing to take the
medicine to placate us so she could get out; she was agreeing to continue (for a
time) to see if it could help her achieve one of her goals. In other words, I had
been doing a lot of listening, and what I had learned gave me a foothold with
Samantha and reason to have hope.
In the next three chapters I will show you how to put your knowledge of
these areas to practical use. But before we get there, you have to know your
loved one’s answers to each of these questions. And because serious mental
illness often changes the way people communicate with one another and what
each person wants to talk about, there are some common pitfalls you’ll need to
avoid. The best way to do that is by learning how to use reflective listening.
Reflective Listening
We all know how to listen. But I am not talking about everyday listening.
I’m talking about reflective listening, which is very different.
1. Make it Safe
2. Know Your Fears
3. Stop Pushing Your Agenda
4. Let it Be
5. Respect What You’ve Heard
6. Find Workable Problems
7. Write the Headlines
1. Make it Safe
During the first few years he was ill, Henry never wanted to talk to me about
the medicine he was prescribed. He didn’t feel safe. As you will learn later on,
my brother and I argued a lot, for many years, going round and round on the
issue of whether or not he was sick and needed to take medicine. This happened
because we got into what I call the denial dance, which creates pessimistic
expectations about talking. Let me tell you about one of my first experiences
with this. My brother had just come home from the hospital and was doing well.
The medication obviously helped him. But within a day of his getting home, I
found the medicine in the garbage can. Naturally, I asked him why he’d thrown
it out. “I’m okay now,” he explained. “I don’t need it anymore.” This ran counter
to everything he was told in the hospital, so I made a point of reminding him.
“But the doctor said you’re probably going to have to be on this medicine for a
rest of your life. You can’t stop taking it!”
“He didn’t say that.”
“Sure he did! I was at the family meeting, remember?” I countered.
“No. He said I had to take it while I was in the hospital.”
“Then why did he give you a bottle of pills to take home?” I argued, trying to
prove him wrong.
“That’s just in case I get sick again. I’m fine now.”
“No. That’s not what he said.”
“Yes, it is.”
“Why are you being so stubborn? You know I’m right!” I said.
“It’s my business. Leave me alone.”
“When you got sick it became everyone’s business. And besides, I’m
worried”
“You don’t have to worry about me. I’m fine.”
“You’re fine now, but you won’t be if you don’t stay on the medicine.”
“That’s not what the doctor said!”
“Then let’s call him and I’ll prove it!”
“I don’t want to talk about it! Just leave me alone,” he said as he walked
away.
With every dose of “reality” I tried to give him, Henry countered with more
denials. And with every go around, we both became angrier and angrier. I
thought he was being stubborn and immature. My accusations and threat to
prove him wrong made him even angrier and more defensive. My natural
instinct to confront his denial was completely ineffective and only made things
worse. We got caught in a cycle of confrontation and denial that pushed us
further apart and, not surprisingly, left my brother feeling that it was not safe to
talk with me about these issues. The end result of conversations like this was that
he walked away. The dance always ends in avoidance.
Henry said it best after one of our early arguments about whether or not he
had schizophrenia and needed to take medicine, “Why should I talk about this?
You don’t care about what I think. You’re just going to tell me I’m wrong and
need to see a shrink!”
It wasn’t until I was in training to become a psychologist that I finally
understood that my brother wasn’t simply being stubborn. Armed with more
knowledge and experience, I reflected on how I had talked to him and realized I
had played a big role in getting him to stop talking and start sneaking (e.g., when
he secretly threw his medicine in the garbage while claiming he was still taking
it). I made him feel unsafe. He knew that if he said he wasn’t sick and didn’t
need medication, I was going to argue with him. Sometimes I did it gently, but as
the years wore on and he became what mental health workers call a “frequent
flyer,” I was often harsh in my confrontation of his denial. Once, I even planned
an intervention involving several family members and Henry’s social worker. We
all, gently but powerfully, told him he was in denial. One by one we told him he
had schizophrenia and needed to take psychiatric drugs to get better. Now
imagine if that happened to you (assuming you do not have schizophrenia, which
was exactly Henry’s point of view). Imagine that this conversation followed on
the heels of dozens more like it. Would you really be interested in explaining,
once again, that there was nothing wrong with you and you didn’t need
medicine? No. Better to walk away or, if you can’t, to shut up and pretend to
agree in order to get the conversation over with quickly.
4. Let it Be.
If the discussion turns into an argument and you feel the denial dance coming
on, stop! If your loved one becomes accusatory, saying something like, “You
don’t care about me, all you’re thinking about is yourself!” just let it be. Don’t
fan the flames.
Sometimes mental illness creates “thought disorder,” making it especially
difficult for others to follow the person’s train of thought. It’s annoying and
frustrating. When talking with someone who has thought disorder, or
disorganized speech, be careful that you don’t inadvertently impose order on the
chaos, because usually you will get it wrong. In other words, let it be and focus
on listening differently instead of on trying to impose order. Listen for the
feelings behind the words and reflect back the emotion. When you understand
the underlying emotions, you will discover what the person cares about most and
what motivates him.
Ineffective Listening
It was 3 o’clock and Dr. Brian Greene, a second-year resident in psychiatry,
was meeting with Matt Blackburn and his parents. Matt is the twenty-six-year-
old man who lives at home with his parents about whom I first told you in
Chapter 1. As you may recall, he was admitted to the hospital believing he was a
close confidant of the U.S. President. He also believed that God had chosen him
as his special messenger to world leaders, that the CIA was trying to assassinate
him, and that his mother was trying to sabotage his mission (this last belief was
not entirely delusional).When he was admitted to the hospital, he also had
thought disorder (rambling disconnected thoughts strung together so that when
he spoke it was often difficult to make sense of what he was saying) and was
hearing voices. After two weeks of treatment at Columbia his speech was more
cogent and the voices had quieted down a bit thanks to the medication he had
received. He still had the same delusional beliefs, but the drugs helped relieve
the pressure he felt to act on them (e.g., go to Washington to meet with the
President). The meeting was called by Dr. Greene to discuss what Matt would do
after being discharged from the hospital.
“Mr. Blackburn, Mrs. Blackburn,” Brian said to each as he shook their
hands, “Please come in and have a seat.” Matt was already seated at the end of a
long table in the patient dining room. His mother circled the table to reach her
son and bent down to give him a kiss. Mr. Blackburn immediately sat down in
the nearest chair, which was also the farthest from Matt, and started asking
questions of Dr. Greene.
“I know we’re supposed to be talking about Matt’s discharge, but don’t you
think he needs to stay here longer? I don’t think he’s ready to come home yet.”
“There’s really nothing more we can offer him here, Mr. Blackburn,” Brian
answered. In truth, it probably would have helped Matt to stay another week, but
his insurance had run out.
“Well, I don’t think he’s ready and neither does his mother!”
“Hold on,” Mrs. Blackburn said, “I didn’t say that exactly. Of course we
want you to come home,” she said, directing her last comment to Matt. “We’re
just worried about what’s going to happen next.”
Seizing the opportunity, Brian began. “Matt has an appointment later this
week with a doctor in our outpatient clinic, he has enough medicine with him to
last until that appointment, and the hospital Day Program has accepted him. He
can start there as soon as the doctor has seen him.”
“This is exactly what I was afraid of,” Matt’s father said to his wife. Then he
turned to face Brian and added, “I don’t want to be negative, Dr. Greene, but
he’ll never go to that appointment and he won’t go to this day program you’re
talking about. He doesn’t think there’s anything wrong with him. We need a
better plan than this. Matt won’t take his pills and he doesn’t like hanging around
the people in these programs. He says they’re all crazy!”
“Matt, what do you have to say about all this?” Brian rightly asked.
“I said I’d go. I’ll go!” he responded loudly while looking down at the table.
“That’s what you promised us before, Matt,” his father said in a kinder tone.
“But when we get home you disappear into your room and you don’t go
anywhere.”
“It’s different this time. I’ll go! I just want to get out of here and get a job
and my own place.”
“Are you sure you’ll go?” his mother asked, looking worried.
“Yeah, Mom, don’t worry, I’ll go. I really will. Okay?”
Matt’s father didn’t look convinced, but his mother and doctor looked, if not
convinced, at least relieved by what they had just heard.
Let’s review the seven listening guidelines I gave above. Did Dr. Greene and
Matt’s parents:
1. Make It Safe?
Brian and Matt’s family did set aside a special time to talk but did not make
the conversation “special” in the way I described above. There was no
acknowledgment of their differing views and no apology for previous attempts to
convince Matt he was in denial and mentally ill. No one explained that he or she
wanted only to hear Matt’s views on the discharge plan. And no promise was
made to refrain from giving unsolicited advice. Instead, the old argument was
immediately raised by his father and the battle lines drawn. The result was that
Matt got defensive and then did what you and I would have done had we, like
Matt, been through this a hundred times before. He lied and said he would go to
the appointment. He lied to get his parents and his doctor off his back and to get
released from the hospital.
4. Let It Be?
Matt was not offering his opinion or saying he would not take his pills. At
least not directly. So there was little in the meeting for his doctor and parents to
react to. But his parents were reacting to things Matt had said and done in the
past. His father was angry from the start, not only because the hospital was
discharging his son, whom he felt was too ill to come home, but also because he
didn’t believe Matt was telling the truth. When Matt said he’d go to his
appointment and take his medicine, his father reacted essentially by calling him
a liar (“That’s what you promised us before, but when we get home you
disappear into your room and you don’t go anywhere.”). Although more subtle,
Matt’s mother also reacted to his reassurances with disbelief.
Effective Listening
Dr. Ivan Kohut, a third-year resident in psychiatry, was meeting with Vicky,
the forty-five year old woman with manic depression you heard about in Chapter
2. Her husband, Scott was also present. Vicky had spent the last two weeks in the
hospital following a manic episode during which she took her two children on a
three-day road-trip to Mount Desert Island National Park in Maine.
The first night of the trip was especially disturbing because Scott had no idea
where his family had gone until Vicky called him at 11:00 p.m. to explain that
she wanted their children to experience the same spiritual awakening she was
having. God had instructed her to take them to the top of Cadillac Mountain
because it was the highest point on the East coast, and had told her that once
they were there he would come to them.
Having gone through two previous manic episodes with Vicky over the
course of their marriage, Scott figured out what was happening much more
quickly than he had in the past. During the phone call he begged her to come
home, but she refused, and when he told her he thought she was becoming sick,
she abruptly hung up the phone. Scott immediately called the police in the area
she had phoned from, but they told him there wasn’t much they could do except
to “keep an eye out for her car.” They suggested he call the National Park
Headquarters in Maine. With the help of Vicky’s psychiatrist, Scott was able to
convince the Park Rangers to intercept his wife when she arrived. He then flew
up to Maine, and after much cajoling and threats of commitment, she agreed to
return to New York and go to the hospital. From both Scott’s and Vicky’s
perspective the drive back was nightmarish. The children, as children often do,
were unconsciously running interference by misbehaving. Their fights and
tantrums together with Vicky’s rapid-fire speech and grandiose proclamations
made for an excruciatingly long drive home.
After greeting the couple, Ivan sat down and began by asking, “What would
the two of you like to talk about today? I have two things I’d like to put on our
agenda. How about you, Vicky?”
“When do I get out of here? That’s the only thing I’d like to talk about.”
“Okay. Scott, how about you?”
“Well, I have the same question. And I also want to talk about her
medications.”
“Anything else? Either of you?”
“No,” Vicky answered quickly.
Scott thought a minute, then said, “I suppose not, maybe more will occur to
me as we talk.”
“Good. My two agenda items are similar. I want to report on how I think
Vicky is doing and then ask her how she feels about the discharge plan. So that’s
basically three items: One, when does Vicky get out of here; two, my view on
how she’s doing, and three, Vicky’s opinion of the plan we put together for after
she leaves. If it’s okay with the two of you, I’d like to get the second item out of
the way first.” Vicky and Scott both nodded their approval. Addressing Vicky,
Ivan said, “I think you are doing much better than when we first met two weeks
ago. Back then you were sleeping about two to four hours a night, your thoughts
were racing, your speech was pressured, you were euphoric, extremely irritable,
and you had some unusual thoughts about God and supernatural abilities you felt
he had given you. Right now your sleep is back to normal, your thoughts aren’t
racing, and your speech isn’t pressured. You don’t need me to describe your
mood. How would you describe your mood over the last week?”
“Kind of constricted. I’m not as happy and I don’t get irritated so easily. I’m
not depressed.”
“Do you miss the happy feeling?”
“You know I do, Dr. Kohut! Wouldn’t you?”
“Absolutely.” Noting the smile on her face, he added, “But it looks to me like
you can still feel happy. It’s the extreme happiness, the high, that’s gone. Yes?”
“That’s true,” she answered.
“So, in a nutshell, I think you’re ready to go home the day after tomorrow.”
Vicky looked surprised and said, “Well, that answers my question. Why
didn’t you tell me that this morning when we met?”
“I suppose you don’t remember, but I told you I had to discuss it with the
team first. I wanted everyone’s input. We generally make these decisions by
consensus, and the consensus is that you’re much improved and can go home.
Scott, any opinion about this?”
“Not really. I expected it. I see that she’s getting back to normal. But I guess
I’m not clear on what happens next. What about the medications, and what can
we do to keep this from happening again?”
“Good segue to the last item on our agenda—what happens next with respect
to your treatment.” Ivan answered, addressing Vicky once again. “I’d like to see
you in the clinic once a week for the next couple of months, and then maybe
drop down to once a month. I don’t want to change anything about the
medication you’re taking right now. I’d like to see how you do over the next
couple of weeks, then re-evaluate and discuss if we should make any
adjustments. What are your thoughts about what should happen next?”
Vicky laughed and asked, “Does it really matter? Everyone thinks I should
stay on medication.”
“Of course it matters!” Scott replied, a little irritated and defensive.
“You’re the boss here, even if it doesn’t seem that way now,” Ivan added.
“What are you talking about?” Vicky asked.
“I am talking about the fact that what your husband and I think you should
do doesn’t amount to a hill of beans compred to what you think you should do. If
you believe that the medications have done their job and want to stop taking
them, you will. I can’t stop you and neither can your husband.”
“Then why am I in this hospital? I don’t feel like the boss.”
“That’s because you lost a lot of control when the bipolar disorder you have
flared up. It caused you to do things that worried a lot of people and motivated
them to take control away from you. But now you’ve got the illness under
control again and you’re back in the driver’s seat.”
“If that’s true, then I don’t want to take these drugs for more than a month or
two.”
“So, if I understand you, you don’t want to take these drugs for more than
two months at the most. Right?”
“Yes.”
“Okay.”
“Wait a minute!” Scott interrupted. “That’s how she got into this mess in the
first place. Every doctor she’s seen, including you, has told us she will very
likely have to stay on these medications for the rest of her life.”
“If she doesn’t want to have another flare-up, yes, that’s true. That is my
opinion. Also, the medications will help to keep her from becoming depressed
again. I’m not contradicting myself. I’m saying something else. It’s Vicky’s
choice, not yours or mine. But the choices you make,” he added, looking at
Vicky, “will have consequences.”
“You make it sound so ominous,” she replied.
“I think the consequences of stopping your treatment will be very negative.
You know what my professional recommendation is and what your last
psychiatrist felt. You know what your husband and your family would like. But
what you believe is what you will ultimately do. And I have to respect that. But I
am curious about one thing. Why don’t you think you will need the medications?
Just this morning you told me they’ve been very helpful over the past few
weeks. Were you just ‘yessing’ me or did you really mean it?”
“I meant it. They’ve done their job. But I’m better now.”
“So you see yourself as cured of bipolar disorder,” Ivan stated.
“Well, I’m not sure I have manic depression. But whatever was going on,
yes, the medications helped calm me down. So,yes. The problem is solved. Why
would I want to be on these drugs for the rest of my life when the problem
doesn’t exist anymore?”
“So what you’re saying,” Ivan began, “is that you had some kind of problem,
not manic depression, that the drugs helped you with. And now that the problem
is solved, you don’t want to keep taking the medication. Right?”
“Right.”
“Want my opinion on what you just said?”
“I already know it.”
“Actually, it may surprise you.”
“Shoot.”
“What you propose is certainly possible.” Ivan said to the couples’ surprise.
“How about we make a deal. If you decide, six months from now, that you still
want to go off your medications, we can give it a try. But I won’t have any part
of it if we’re not meeting regularly.”
“Why would you do that? You already told me you think I have to stay on
these medications forever.”
“Because your opinion is the only one that ultimately determines whether or
not you stay in treatment. I am willing to work with you to prove what you
believe even though I don’t believe it. I have only two requirements: that you see
me regularly, and that you keep a daily diary during the time we’re lowering
your dosages.”
“Why a diary?”
“So you have a record of how you were thinking and acting during the time
your medication was lowered. It will also help you to pay attention to the
consequences, not only for you but for your family.”
“I would be willing to do that,” Vicky replied.
“Okay, then let’s write the deal down so we all remember. You will stay on
the medications for another six months. If at that time you still want to
discontinue the drugs, we do it together,” he said aloud as he wrote down his
words. Then he added as an afterthought, “I’d like to include Scott in some of
those meetings as well if that’s okay.”
“Sure,” she answered.
“And if we go that route, you will keep a daily diary. We can talk more about
what I’d like you to record—cross that bridge when we come to it. Do I have it
right? Is this what we agreed to?”
“Yes,” both Vicky and Scott replied.
1. Make It Safe
Did Ivan make it safe for Vicky to talk? Yes. He made it clear that he wanted
to hear Vicky’s views on the treatment and was actually reluctant to tell her his
views, which she already knew. She understood she could talk about her belief
that she was not sick and didn’t need medicine without her doctor’s contradicting
her. She also knew that Ivan would keep her husband from jumping down her
throat. Ivan made it clear that her opinion was the only one that really mattered
at the moment. It was more important than his and Scott’s opinion.
4. Let it Be
Ivan did not react emotionally to Vicky’s statement that she wanted to stop
taking medication. Neither did Scott, except during the one brief moment when
his fears caught him off guard. Neither Ivan nor Scott jumped in with their
opinions to refute Vicky’s statement that she was no longer ill and planned to
stop taking the medication. They let her opinions stand. They respected her point
of view. When Ivan did offer his opinion, he empowered Vicky by first asking if
it was okay with her for him to tell her what he thought.
APOLOGIZE
Apologizing may be the last thing you think you need or want to do at this
point. After all, the other person has been asking you (probably more than once)
what you think. You’re only doing what she’s asked. In fact, you may think that
if you need to apologize for anything it would be for having delayed so long. But
that’s not the way it works.
Keep in mind the reason you delayed in the first place: because you’re aware
that when you do give your opinion it’s likely to damage the trust you’ve so
carefully been building. When you finally admit that you really still don’t agree,
the other person is likely to be disappointed, to feel somehow betrayed, and to
get angry all over again. So what you need to indicate is that you understand all
this and you apologize, because you truly wish that what you believe didn’t
make her feel that way.
Notice that I’m not suggesting you apologize for the opinion you’re about to
offer (e.g., Yes I think you probably do have bipolar disorder), just for the
feelings it might engender. You’re not saying I’m sorry I feel this way but rather
I’m sorry that what I have to say may make you feel such and such. What you
might say is something like, “Before I tell you what I think about this, I want to
apologize because what I think might feel hurtful or disappointing.”
Understanding that difference ought to make the process easier for you, but if
you still feel unable to apologize, you’re probably still too angry, and you need
to take a few deep breaths, step back, if only for a moment, and think about why
you’re doing this in the first place.
And when you do apologize, just be sure that you don’t use the word “but,”
as in, “I apologize if this is going to upset you, but, I think…” I mentioned this
but want to emphasize it here again because it is so important. People who are in
a disagreement typically stop listening when they hear the word “but.” It’s as if
you had pushed a button on a remote control and shut off their hearing aid. Not
only are they incapable of hearing you; but the most likely outcome is that you’ll
just revert to “butting” heads all over again.
ACKNOWLEDGE
What is it that you need to acknowledge? Certainly not that you still think
you’re right (although, ultimately, that’s more or less what you’re going to be
saying). Rather, you need to acknowledge that you’re not infallible and you
might be wrong– even though you clearly don’t think so. (And you’re not going
to say that!)So, after you apologize, say something like, “Also, I could be wrong
about this. I don’t know everything.”
When you do that you are, first of all, indicating that you are flexible. If you
can be flexible, you’re more likely to trigger some flexibility in the other person.
If you’re rigid and dogmatic, you’re equally likely to trigger that. Remember that
LEAP is all about giving in order to get.
Acknowledging that you could possibly be wrong is also a way to convey
respect because you are not insisting that you are wise and the other person is
ignorant. It’s the same principal Benjamin Franklin wrote about in his
autobiography —when he said, “I made it a rule to forbear all direct
contradiction to the sentiment of others, and all positive assertion of my own. I
even forbade myself the use of every word or expression in the language that
imported a fix’d opinion…for these fifty years past no one has ever heard a
dogmatical expression escape me.” If it worked for Benjamin Franklin, who
broke many seemingly insurmountable impasses, it can work for you.
AGREE
I’ve already said that you’re not going to be agreeing with the other person’s
opinion. So what is this about? Here, you’re going to ask her to agree that you
disagree. In other words, you’ll be indicating that you respect her opinion and
hope that she’ll respect yours: “I hope we can just agree to disagree on this. I
respect your point of view and I won’t try to talk you out of it. I hope you can
respect mine.”
Using the three “A” tools is far easier than it might appear at first glance.
When my brother Henry asked me if I thought he had schizophrenia I said: “I’m
sorry because this might hurt your feelings. I want you to know I could be
wrong, I don’t know everything, but yes, I think you might have schizophrenia. I
hope we don’t have to argue about this: I respect your opinion on this and I hope
you respect mine. Let’s just disagree on this.” Did you see the 3 A’s?
Here is a shorter example. “Should you take the medicine? I’m sorry I feel
this way and I could be wrong, I just hope we can agree to disagree on this. Yes I
think you ought to try it for at least a few months and see how it goes.”
The point is to be humble, help the person save face and preserve the
relationship you’ve been building. Remember, you will win on the strength of
your relationship rather than on the strength of your argument.
7
Empathize
A few years after he first became ill, my brother and I were talking about one of
his medications, Haldol. He hated Haldol (a.k.a. haloperidol) because it made
him feel “stiff” and “groggy.” As I listened to his complaints, I understood for
the first time some of the frustration he felt about taking these medications. I
recall saying something along the lines of, “I can see why you don’t like these
drugs. They make feel stiff and groggy.” The conversation stands out in my mind
because for the first time we were calmly talking and listening to one another
about the medication instead of arguing.
Usually our conversations on this topic were a disaster. I would hold my
ground and pontificate about why he must take the medications prescribed for
him and about how immature it was of him not to accept the fact that he was ill.
Brothers can often be that way. But after working for a year as a therapy aide on
an inpatient psychiatric ward, I was beginning to learn how important it was to
listen. As I listened, I couldn’t help beginning to empathize. I love Henry, and
when someone you love is in pain, it’s hard not to empathize. Learning to listen
led to empathy. And my empathy ultimately resulted in my brother’s showing a
real interest in my thoughts about the illness he felt he did not have and the
medications he was sure he did not need.
These are among the most important feelings to connect with because they
are the feelings that drive people with mental illness away from their loved ones
and therapists.
When you feel empathy and convey it, your loved one will very likely feel
understood and respected. Whenever you convey that you understand how your
loved one is feeling, his or her defensiveness will decrease and openness to your
opinion will increase. If you have followed the advice I gave in the previous
chapter, if you have listened reflectively to your loved one’s experience of his
illness and the prescribed treatment, you will naturally begin to empathize. But
communicating your empathy can be tricky when you’re talking to someone
who has a psychotic illness. Many people worry that they should not empathize
with certain feelings, such as anger about being forced to take medicine, fear of
treatment, or feelings connected to delusions. In fact, these are among the most
important feelings to connect with because they are the feelings that drive people
with mental illness away from their loved ones and therapists.
Conveying empathy
You must first learn what it is you should be empathizing with. The short
answer is just about any feeling your loved one is willing to reveal. But there are
certain feelings that are particularly important for you to understand. Whether
they are rational (“I am so sick and tired of everybody telling me I am sick!”) or
irrational (“The C.I.A. has implanted microchips in the capsules so they can
track me!”), you want to be sure to empathize with:
Frustrations (about pressure from others to take medication and about
personal goals that have not been met).
Fears (about medication, being stigmatized, and failing).
Discomfort (attributed to medications, such as gaining weight or feeling
groggy, slowed down, less creative, stiff, etc.).
Desires (to work, get married, have children, return to school, stay out of
the hospital, etc.).
Dolores
Dolores, who has had schizophrenia for nearly 20 years, told me that she
didn’t need medication or a day treatment program because there was nothing
wrong with her. What did Dolores feel she needed? More than anything else, she
wanted a job. She was frustrated that she did not have a job and with her family,
who told her she couldn’t work. Her family was being reasonably pessimistic.
The fact is that Dolores had been unable to keep a job for more than a few days
at a time and she had been employed only a handful of times over the past
twenty years.
By the time I met her, Dolores, like many individuals with serious mental
illness who don’t know they’re ill, had been hospitalized many times. In her
case, it was about two to four times a year. Although she almost always signed
herself into the hospital voluntarily, she would do this only after receiving
tremendous pressure from her family. When I talked with her about what she
planned to do when she left the hospital this time, she told me simply, “Get a
job.”
If you were her therapist and discussing her plans, you might be tempted (as
I was early in my career) to focus on the irrationality of that idea. After all, she
had a long history of poor adherence to her medication regimen, and there was
no reason to believe that her long-standing pattern of unemployment was about
to change. You would understandably think that talking about her reluctance to
stay in treatment would be more beneficial to her than encouraging or agreeing
with her irrational plan for herself. The problem was, Dolores had absolutely no
interest in talking about drugs, day treatment programs, or doctor’s
appointments. Would you want to talk about those things if you were not ill? So,
instead of going that route, I began our talk about her plans for the future by
empathizing with what she was feeling at that moment.
“You want to get a job when you leave?”
“I’m going to work on Wall Street,” she answered quickly.
“Why Wall Street?” I asked, ignoring for now how far-fetched her plan was.
“I want to make a lot of money. I need to have my own money.”
“It’s important to you to have your own money and you can do that by
working on Wall Street. Is that right?” I reflected back to her.
“Yes. I hate having to ask my family for money.”
“How come?”
“It makes me feel like a child. My little sister [who was in her thirties] is a
stockbroker and you should see her house. I’m the big sister; I should be making
money too!”
“It sounds like asking for money makes you feel embarrassed or even a little
humiliated. Am I right about that?” I asked, checking to see if I understood her
feelings and at the same time communicating my empathy.
“It does. Wouldn’t you be embarrassed?” she asked.
“Yes, I think I probably would feel that way.” Sensing an opening, I added,
“Can I ask you something?”
“What?”
Careful not to add to her humiliation and raise her defenses, I asked, “Why
do you think you haven’t worked very much?” (Note that I didn’t ask, “Why is it
you’ve only worked about twelve days in your entire adult life?”). She quickly
answered, “Because I’m always in the damn hospital!”
“Is being in the hospital keeping you from work?”
“I’m angry about being in the hospital so much. I want to get on with my life
and I can’t if I’m in a damn hospital.”
“So it’s much more than frustration you feel. It makes you angry. Yes?” I
asked, nodding my head.
“Very angry,” she answered more calmly.
Pushing ahead, I asked, “How do you feel about the fact that it’s been hard to
find work?”
“Sometimes I want to scream!”
“That sounds infuriating. Is it?”
“No. It is frustrating,” she answered, correcting my misperception.
“So it’s frustrating. Sorry I got that wrong.”
“That’s okay,” she reassured me.
During this brief exchange, I empathized with Dolores’s feelings of
humiliation, her deep desire to work, and her frustration with being unable to
work. Did you notice that nearly everything I said was in the form of a question?
That is how you should do reflective listening. Also, by making a statement
about my understanding of her feelings and asking if I had it right, I was able to
make sure I understood what she meant when she said she wanted to scream. I
also communicated my empathy for what she was feeling and allowed her to be
in control of the conversation.
Also, by asking questions instead of commenting on what she had to say
(“What you’re planning isn’t realistic.”), I learned what was important to
Dolores, what was uppermost on her mind, and how she was feeling. By doing
that, I created a window of opportunity, which I later used to discuss what role, if
any, she felt treatment might play in what she wanted to accomplish (i.e., staying
out of the hospital and working on Wall Street).
Whenever you want to facilitate change in another person, you must first
become his friend (i.e., someone he trusts). Whenever you convey empathy for
another person’s experience, he feels understood, respected, and more trusting.
Because you understand the other person’s point of view and how he feels about
his situation, there is nothing to argue about. Consequently, he becomes less
defensive and more open to hearing your perspective. And, more often than not,
he will ask either: “So do you believe me?” Or, “Why are you acting like you
believe me? You don’t believe me, do you?” These questions are opposite sides
of the same coin. And it’s a coin you want to handle carefully as it is vital to
where you want to go.
So how can you delay giving your opinion on these matters that are so
important to your loved one? I want you to write down something you could say
to delay giving your opinion on the question, “Do you think I am mentally ill
and need to take medicine?”
Read what you wrote and imagine it was being said to you. How would you
feel about it?
The trick to delaying is first to honor the question by promising to answer it.
By doing that, you empower the person by asking his permission to delay
answering and you make the point that his opinion is more important than yours.
It is not as complicated as it sounds. Here are some examples.
“I promise I will answer your question, but, if it’s okay with you, I want to
wait and listen to you some more first, okay?”
“I will tell you, but I would rather keep listening to your views on this
because I am learning a lot about you I didn’t know. Can I tell you later
what I think?”
“You know, your opinion is the most important opinion in this room, not
mine. So I would like to learn more before I tell you what I think, if that’s
alright with you.”
I once had a patient say to me, “But you’re the doctor! Your opinion has got
to be more important than mine.” I disagreed and I told him so. “When we’re
done talking and you walk out this door, you are in the driver’s seat. Your
opinion is what will determine what you do and where you go, the choices you
make. Not mine. So you’re opinion is far more important than mine.” By saying
this, I was empowering him while humbling myself. More important, it was
coming from my heart. I believed it. As you can imagine, this made me and my
opinion a lot less threatening to him than I or it would have been otherwise.
When you feel the time is right, you want to give your
opinion.
At some point, when you feel the time is right, you want to give your
opinion. Earlier in the book I told you about the research that indicates how a
special kind of relationship can influence someone’s willingness to take
medicine. That relationship is one in which the mentally ill person feels that his
opinion is respected, trusts the other person, and believes that this other person
thinks taking medicine is a very good idea. Well, now is your chance to give
your opinion. But, for the same reasons you delayed giving it, do it with humility
and while empowering your loved one. Never give your opinion without first
using what I call the three A’s. I described them earlier, but they are so important
—and so many readers tell me they missed them when reading this book—I list
them here again:
Apologize — “Before I tell you what I think about this, I want to apologize
because it might feel hurtful or disappointing.”
Agree to disagree — “And, I hope that we can just agree to disagree on this.
I respect your point of view and I will not try and talk you out of it. I hope you
can respect mine.”
This, too, comes quite easily once you practice it a few times. Try it out with
someone in a role-play before using it with your loved one. Practice it in other
situations. It will disarm the person you are about to disagree with when you say
something like, “I am sorry because my answer might upset you and I realize I
could be wrong. I just hope we can agree to disagree. I think
_________________.” Don’t use the word “but” as in, “But, I think…” People
who are in a disagreement typically stop listening when they hear the word
“but.”
If your loved one gets defensive after you give your opinion, don’t argue.
Just apologize for disagreeing. You might even say something like, “I wish I felt
differently so we didn’t have to argue about this.” But I have found that by the
time I give my opinion when using LEAP, I rarely encounter defensiveness.
8
Agree
One of the questions I typically get asked when conducting LEAP workshops is,
“This sounds great but it must take a lot of time! Who has time to do this?” At
this point you may be feeling the same way. In fact, it takes no more time to use
LEAP than what you have probably been doing all along. Think of all the time
you’ve wasted arguing or attempting to coerce the person you’ve been trying to
help into accepting treatment. In my experience LEAP does not take more time,
and the research I cited earlier on MET confirms that impression. Hopefully, you
are now reassured on this count and eager to learn the next step.
Having listened carefully to your loved one’s attitudes and feelings about
treatment, and having conveyed your empathy, you have undoubtedly found
areas where the two of you agree. I never shared Matt’s beliefs that God had
chosen him as his special messenger to the president, that the CIA was trying to
assassinate him, or that he was not ill. But we did agree on at least one thing:
that it was very important to keep him out of the hospital. Dolores and I agreed
on something similar, and on her goal of getting a job. Although I didn’t think it
was likely that work was right around the corner for her, I did believe she could
start taking some steps in that direction. Vicky and Dr. Kohut agreed to examine
together whether she truly needed to take medication after she left the hospital.
My brother and I have agreed for a long time now that when he takes his
medication regularly he stays out of the hospital, the voices he hears diminish
and bother him less, he becomes less fearful, and he is less likely to be asked to
leave the coffee houses he likes to frequent.
When you share the same goals, you can work together
instead of being at odds.
Whenever you see a window of opportunity to convey your observations and
opinions, always begin with something your loved one already acknowledges
and believes. The more common ground you can find the better. When you share
the same goals, you can work together instead of being at odds with one another.
Let’s look at how to recognize and use a window of opportunity to find common
ground.
1. Normalize the experience (“I would feel the same were if I was in your
shoes.”).
2. Discuss only perceived problems/symptoms (Statements such as, “I can’t
sleep at night because I’m constantly on guard. I am so afraid that they’re going
to come and hurt me,” describe insomnia and paranoia stemming from a
delusion. However, the words insomnia and delusion never need to be used in
your discussions).
3. Review perceived advantages and disadvantages of treatment (whether
rational or irrational).
4. Correct misconceptions (antipsychotic medications are not addictive;
serious mental illness is not caused by one’s upbringing or use of illicit drugs).
5. Reflect back and highlight the perceived benefits (“So if I have it right,
you’re saying that when you stay on the medication you sleep better and you
fight less with your family?”).
6. Agree to disagree (whenever areas of disagreement are brought to the
surface).
Dolores was angry and frustrated about being hospitalized so frequently and
about how this interfered with her goal of getting a job. I empathized with her
frustration and anger when I asked, “It sounds like you feel really frustrated
about being in the hospital again.”
“Very. I need to get out of the hospital and get back to work. I’m going to go
crazy if I stay here much longer.”
“You’re feeling stir crazy?”
“Yes!”
I followed with, “You know something? We’re exactly the same that way. I
would go absolutely stir-crazy if I were locked up in a hospital and didn’t have a
job. In fact, I think anyone would feel that way.”
With this small bit of self-revelation I was helping to normalize the
experience Dolores was having. I then asked her if there were any other reasons
she was not having luck holding down a job. Some of her ideas made sense,
others were illogical, if not frankly delusional, and scattered in between were
little kernels of insight into how her disorganized behavior may have contributed
to being fired repeatedly.
Noting these instances of insight, I then asked if she wanted my thoughts on
her problem (notice that we are now talking about a problem she perceives she
has). She did.
I began by reflecting back what she had said earlier, and then I made a
statement in the form of a question, “Well, certainly being in the hospital is
interfering with your being able to work. I guess that raises the question of what
you can do to stay out of the hospital.”
“I don’t know. Move away from my family?” she answered wryly.
“Is there any pattern that you’ve noticed?”
“Well, my father is usually the first one to start picking fights with me. He
tells me I’m sick and need to go to the hospital. He’s always on my back about
taking my medications.”
“Why is that?”
“He thinks I’m psycho.”
“That bothers you?”
“Yeah, it bothers me.”
“I can see why that bothers you. ‘Psycho’ is a pretty derogatory label to use.
Does he actually say that? Does he say you’re ‘psycho,’ or is that how it feels to
you?”
“No, he doesn’t say it. He thinks I have a chemical imbalance in my brain.”
Here I am normalizing her experience by acknowledging that being called a
psycho would be bothersome, to say the least, to most anyone. It is a derogatory
term. I am also asking for clarification.
“So, if you were taking your medications, do you think he wouldn’t be on
your back?”
“I know he wouldn’t.”
“I see. And when the two of you fight about the medication, it often ends up
with you going to the hospital?”
“I have to, just to get some peace.”
“So would it be fair to say that there are two advantages to taking your
medications? The first being that your father would not be ‘on your back’ and
the second that you would be less likely to go to the hospital?”
“Yes.”
“Yes what?” I asked her to clarify in order to be certain of exactly what it
was she was agreeing to.
“If I took my pills my father would leave me alone and I wouldn’t have to
come here.”
“What are some of the disadvantages to taking medications?” I followed
quickly.
“I am not a psycho, for one. Also, I hate how much weight I gain whenever
I’m on them.”
“What else? Are there other side effects or other things about the drugs that
you see as disadvantages?”
“They make me hear voices. And besides, I don’t want to get addicted.”
“You are worried about getting addicted?”
“Yes. These are powerful mind-altering drugs.”
“They’re powerful and they do affect the way you think and feel. Would you
like to hear about my experience with the drugs you’re taking?”
“You’ve taken these!?” she asked incredulously.
“Well, not the drugs you’re taking now. But over the years I have seen more
people than I can count who have taken these medications. My professional
experience leads me to the conclusion that the drugs you are taking are not
addictive and they don’t cause voices like the ones you hear.”
“How do you know?”
“From talking to people who have taken these drugs and from reading the
research.”
“I always thought they were addictive.”
“Well, they’re not. At least I’ve never seen it. Do you still want to put on the
list that ‘they cause you to hear voices’ and they’re ‘addictive?’”
“No, I guess not.”
“Your call,” I said, pausing to see if she was going to change her mind. Then
I continued. “Any other disadvantages to taking medication?”
“It’s embarrassing. I don’t want people to know.”
“Can we write this down so I can keep track?” I asked, wanting to record
while we were together, rather than afterward, the advantages and disadvantages
Dolores and I were identifying.
“Sure.”
Taking out a pad and pen, I asked, “What were the disadvantages again?”
“They make me feel like I’m psycho, they’re embarrassing, and I gain
weight.”
“And the advantages were what?”
“My father isn’t on my back and I stay out of the hospital.”
I read the list back to her to make sure I had it right and asked her to keep
thinking about the advantages and disadvantages of taking medication.
“Why should I keep thinking about it? You’re like everyone else. You want
me to take these drugs just like my father,” she reacted defensively.
“No, that’s not my reason for asking you to keep thinking about it. You have
never really asked me my opinion about what I think you should do about taking
medications after leaving the hospital. While you are here, I have been clear that
I think you should take them. But you haven’t asked me what I think you should
do afterward. Besides, we weren’t really talking about medications. We were
talking about your getting a job and how being in the hospital keeps you from
your goal.”
Dolores visibly relaxed as I spoke and said, “So you don’t think I should take
the medications after I leave?”
“No, I didn’t say that. I said you’ve never really asked me my opinion.”
“So what’s your opinion?” I welcomed her question because I felt the time
was right to tell her what I thought. She wasn’t defensive so I didn’t try to delay
giving my opinion this time. I said “Well, if we are talking about your goal of
getting a job, then I see the same two advantages you see. Your father will be
less bothersome and you’ll stay out of the hospital. So those are two good
reasons to take them. I also see three reasons not to take them. You gain weight,
they make you feel like you’re a psycho, as you put it, and you feel embarrassed
about taking the pills.”
“So what’s your opinion?”
“I’ll tell you if you want, but it might feel disappointing.”
“You think I’m psycho!” she said. We both laughed. Before answering, I
used the “Three A’s”: “Look, I’m sorry I feel this way. I don’t know everything
and I could be wrong. I hope we can agree to disagree about this and be okay. I
think you ought to give the medicines a try. You can always change your mind
later.”
“Why should I?”
“I think, at least in my mind, that the advantages you listed outweigh the
disadvantages. Do you agree?”
“I’m not sure,” she answered slowly.
“So don’t you think it’s worth keeping track of? You know, what is good
versus what is bad about taking the medications. Because it sounds like when
you don’t take them it creates a lot of conflict at home and you end up in the
hospital.”
“I guess so.”
“Did I answer your question about what my opinion is about the
medication?”
“Yes. You think I should take them if I want my father off my back and I
want to stay out of the hospital.”
“That’s basically right, except you said it would help with your father and
ultimately keep you out of the hospital, not me. I said it was important to try and
keep track of the pluses and minuses. I also said that I know there are things
about taking the medication you don’t like.” I added this comment to emphasize
the fact that I hadn’t lost sight of the negatives.
Did you notice how I never once said she should take medication because
she has a mental illness?
During another conversation, I had an opportunity to add another benefit to
the list we had started. I should mention that I never met with Dolores again
without bringing the list we had begun. It was a single piece of paper and at the
top I had put a minus sign on the left and a plus sign on the right, with a line
down the middle. Advantages were listed under the plus sign and disadvantages
under the minus. Prior to the conversation I’m about to recreate, I did a little
homework. Luckily, Dolores was on a research unit where we made a point of
tracking down and obtaining copies of old medical records. This is something
that almost never happens when someone who is seriously mentally ill is
hospitalized, although family members and therapists sometimes keep copies,
which they then duplicate and give to hospital staff. In any case, I took
advantage of the fact that her records were available to look for periods of time
when she was hospitalized. Then I compared these instances to times when she
was employed. I was not surprised to find that the instances when she was able
to work corresponded to the periods when she was regularly taking her
medication. So, when we met again I asked Dolores if she wanted to hear what I
thought might be another benefit of taking medication. “I think there may be
another benefit to taking medication that’s not on our list. Want to hear what it
is?”
“Okay.”
“I was looking over your medical records and discovered an interesting
pattern. You were not taking medication almost every time you lost a job. Have
you noticed that pattern?”
“No,” she answered quickly.
“You answered that kind of fast. Can I suggest something?”
“What?”
“Just think about it some more. Not now. Later. See if you can remember
whether you were taking medications when you had a job and whether you and
your father were arguing a lot during those times. Can you do that?”
“I can do that. I’ll think about it.”
“In the meantime, can I add it to our list with a question mark? A possible
benefit?”
“Sure. But I don’t think it’s true.”
“Then let’s agree to disagree.”
“I agree that you’re wrong!” she answered with a big grin on her face.
“But you’ll keep an open mind about the possibility that I am right, and I’ll
do the same. I’ll stay open to the possibility that you are right. Agreed?”
“Agreed,” she answered, serious again.
I don’t normally push to put something on the plus side of the list if the
person isn’t convinced. Usually, I am quick to say we shouldn’t list it unless the
person is absolutely certain it’s a positive. But Dolores liked and trusted me and
had a good sense of humor, so I felt more comfortable pushing the issue.
During our subsequent conversations, I tried very hard to follow the six
guidelines given above. Whenever possible, I tried to normalize her experience,
usually by letting her know that if I were in her shoes I would probably feel the
same way (about being hospitalized, feeling like my loved ones thought I was a
psycho, taking medication). I was very careful to discuss only those problems
(and symptoms) Dolores mentioned herself. And I took every opportunity I could
find to review the advantages and disadvantages of treatment. Here as well, I
was careful to discuss only the pluses and minuses Dolores had raised herself.
From a position of empathy, you can help your loved one to feel more
normal and amplify those beliefs that are relevant to arriving at a treatment
agreement.
Make and keep a list of the advantages and disadvantages to staying in
treatment (drugs, psychotherapy, day programs, occupational therapy, etc.). Be
careful always to list any negatives that are mentioned. Doing that both increases
your credibility and flags potential obstacles to arriving at a treatment
agreement. For example, we have many more medication choices today than we
had when my brother first became ill, and the newer medications cause fewer
side effects.
Correct misconceptions about treatment whenever you can and highlight any
benefits your loved one already experiences. Finally, whenever you come up
against an area of disagreement, try and agree to disagree. When you do that you
are conveying respect for the other person’s opinion, and he will likely be more
open to the possibility of being proved wrong.That openness is key to your loved
one’s reconsidering his position about staying in treatment. Don’t be afraid to
say that you might also be wrong. If you’re not open to being proved wrong,
why would you expect your loved one to be?
9
Partner
“How did the psychologist find his wife who was lost in the woods? He
followed the psycho-path.”
Henry Amador, October 1997
Matt
After the hospitalization I told you about in Chapter 4, Matt’s parents
decided to meet with me so that I could help them to develop the communication
skills and techniques I’ve been describing. As a result, they were able to form a
partnership and treatment agreement with Matt similar to the ones I made with
Henry. Matt and his parents agreed that it was very important to try to keep him
out of the hospital and to reduce the high level of conflict they had at home.
Dolores
Dolores and I agreed on something similar to what the Blackburns had
agreed upon, and on her goal of getting a job. Although I didn’t think she was
going to find a job on Wall Street any time soon I did believe she could start
taking some steps in that direction. As I did with my brother, I looked for
opportunities to share my hypothesis that she might need to be on medication in
order to keep a job. Unlike my brother, but like most people with these illnesses,
Dolores was nearly symptom-free when she took her medication. So working
full time again in a demanding job was not totally out of the question if she
stayed on the medication consistently. As you may recall, I once asked her to
keep an open mind about the possibility that medications might make it easier
for her to work. At that time she didn’t think I was correct, and we agreed to
disagree. But she did accept my suggestion that she become a scientist and keep
an open mind. During her next hospitalization, just five months after the last, we
had an opportunity to discuss my theory again. I began by asking her if she had
kept the list of advantages and disadvantages to taking medication that we had
started when she was in the hospital the last time. She didn’t know where it was,
but since I had put a copy in her medical record, we were able to go over it
again. Her current assessment of the pros and cons to taking medication was
consistent with her previous one. When we got to my note about work that was
under the advantages column with a question mark, I asked her, “When you were
here last you were planning to get a job. Did you have any luck?”
“Yes. I got a job in our local library.”
“That’s good news. Congratulations. How has it been going?”
“He fired me.”
“Who fired you?” I asked.
“The head librarian. He said I talked too much.”
“Can I ask you about whether you were taking your medication at the time?”
“No. I stopped. I didn’t need it anymore.” Showing her the list I had kept, I
asked if she remembered why I had put a question mark next to the word “work”
in the advantages column.
“We disagreed about that. I was supposed to think about it.”
“What do you think?” I couldn’t help asking.
“It’s true I wasn’t taking the medication, but I don’t know if that had
anything to do with it.”
“Okay, shall we make a note of it anyway?” I asked.
“I don’t care, sure, go ahead.”
“Can you keep an open mind to the possibility that medication helps you to
work?”
“Yes,” she answered definitively.
Dolores was hospitalized again about three months later, and although she
had not found a job in the interim, we talked about the issue again. She was now
more open to the idea and admitted that when she stopped taking the medication
she talked to herself more. Her family said that one of the problems she had at
work was talking to the voices she heard whenever she was off medication. This
led to a discussion of how other people might view her talking aloud to herself.
She said, “They would think I was nuts!” Having made this link, I tried for
another and asked her whether she was hearing voices and talking to herself the
last time she was fired. Again, she answered yes.
It took three hospitalizations and encouragement from her family and
outpatient psychiatrist, but Dolores finally agreed that taking medication would
very likely help her to work. Now everyone was on board with the idea, and her
psychiatrist and parents focused on reminding her of this advantage (which she
now believed in) rather than trying to get her to understand that she had an
illness. The headline here is that Dolores agreed to take her medication even
though she still did not think she was ill.
While preparing the revision of this book, I wrote to Dolores to ask how she
was doing. She is in her last year of college and has been working in the
university library for the past two years. She told me she takes her medicine
regularly, that “it doesn’t bother” her, and that she is “so used to taking it [she]
can’t imagine not!”
Vicky
Vicky lowered her medication dosage six months after her hospitalization.
As you may recall, she believed that once she was out of the hospital she would
no longer need the medicine. She agreed with Dr. Kohut that she would stay on
it for at least six months, at which time, if she still wanted to try to go off it, she
would do so under her doctor’s supervision.
She was seeing Dr. Kohut weekly as they had agreed, and her husband was
aware of what she was doing. Dr. Kohut asked Vicky and her husband to keep a
daily diary to record their descriptions of her mood, speech, and thinking. They
were asked to note if any of the symptoms into which Vicky had insight
(grandiosity, euphoria, insomnia, and pressured speech), were returning. After
two weeks on a lowered dose of lithium, Vicky reported that she was sleeping
less and not feeling tired. She also said that Scott felt she was getting “hyper”
and talking more than usual. When I asked her if she agreed with Scott’s
observation, she reluctantly said yes.
The experiment lasted another two weeks, during which time Vicky became
more hyper and started to have grandiose thoughts. Scott asked if he could
accompany her to her next session, and she agreed. Vicky admitted to her
husband and doctor that she was getting “tired out” again. She was anxious
about losing control and asked to have her medication raised again.
No one said anything close to “I told you so,” and the question of whether
she needed medication for the rest of her life was still on the table. Vicky felt
understood and respected by Dr. Kohut and her husband, and she knew that if
she wanted to try to go off the drugs again, they would both help her.
I haven’t seen her in more than ten years, but I still see Dr. Kohut from time
to time. As of this writing, he tells me that Vicky tried one more time to go off
her medication but quickly reversed course once the symptoms re-emerged.
Since then, her partnership with her husband and doctor has kept her in
treatment. Her treatment agreement (that if she wants to go off medication she
will do it with the help of her doctor and husband) stands to this day.
Part III
Staying on Guard
and Next Steps
“Hope is a good thing - maybe the best thing, and no good thing ever dies.”
Stephen King
“Love many things, for therein lies the true strength, and whosoever loves
much performs much, and can accomplish much, and what is done in love is
done well.”
Vincent van Gogh
10
Don’t Let Your Guard Down:
The problem of poor adherence
I have, as I’ve said, used LEAP to convince patients to accept medication on a
trial basis even though they continued to believe they were not ill. But I have
also learned the hard way always to remember that this person still believes
there’s nothing wrong with him, and that his belief often leads to his
“accidentally,” or unconsciously, missing doses. If you also consider the fact that
people who are not mentally ill but need to take medication for any number of
serious medical problems also have trouble remembering to take their medicine,
8 you will see how many doses are likely to be missed.
The problems that arise from such “partial-compliance” can be more subtle,
but no less significant, than what happens when someone stops taking his
medication completely. For one thing, if everyone (doctor and family) believes
the patient is taking his medication regularly and it doesn’t appear to be working,
they’ll assume it’s been given a fair trial when that is far from the truth. I’ve seen
many medications written off as ineffective for a particular individual because
no one knew the person was missing many, but not all doses. But even if the
medicine appears to have some—but not enough—benefit, the doctor may be
afraid to raise a high dose even higher when, in fact, the patient is not taking the
entire dose that was prescribed in the first place!
How do I know all this? First, from my experience conducting thousands of
interviews using LEAP. I have heard many “confessions” of skipped doses.
When someone trusts that you will not scold, criticize, or even comment on such
admissions, they feel freer to share them. Add to that the empathy and
normalization that follows when you use LEAP (e.g., “I would have skipped the
dose too if it were me.”), and you are more likely to hear the truth in the future.
But research also shows that poor compliance rates (complete and partial
nonadherence) averaging between 50 and 75%. Psychiatrists have been found to
dramatically overestimate the rate of compliance in their patients. I think they
should be forgiven because if their patients were anything like my brother Henry,
they are telling their doctors what they want to hear.
The stark fact remains that only 25% of our patients are taking their
medication as prescribed. So what can be done to engage such patients in
treatment and give them the tools to remember to take their medication—all of it
—as prescribed?
11
First Line Treatments
The message light on my answering machine was blinking. I hit the play button
and heard, “Xavier, I am calling because Henry missed his appointment for his
Prolixin injection today. Please ask him to give me a call to reschedule.” 9 It was
my brother’s case manager, Patricia. Henry and I had met with her after his last
hospitalization and agreed that she would be allowed to call me if he missed one
of his appointments. It was 1989 and in the past twelve months Henry had not
been admitted to the hospital even once, whereas in the past he had been in and
out of psychiatric hospitals about four times a year. I believe now, as I did then,
that he had done so much better for several reasons—the therapist he was
working with, the change in the way I was talking to him (see Chapter 6, Listen),
and especially, the way in which he was now getting his medicine.
During his last hospitalization I had lobbied hard to convince Henry to try a
long-acting injectable (LAI) medication, rather than taking pills orally, because
over the years as a clinician working in hospitals I had seen how much it helped
so many others who had also been labeled “revolving-door” patients (or
“frequent flyers”). At that time, long acting-injectable, or depo, medicines were
typically prescribed to individuals being treated involuntarily in the hospital. The
rationale was simple: This person has a history of not believing he is ill and he
stops taking his medicine when he leaves the hospital. Consequently, we’ll give
him something that will last for two weeks at a time. And if he stops taking the
medicine (i.e., misses an appointment for the injection), we will know and will
be able to reach out to him.
Cognitive Therapy
Finally, cognitive therapy has proved to be effective for reducing the severity
of certain symptoms in patients with psychotic disorders (see Chapter on
Psychotherapy for Psychotic Disorders). As I mentioned earlier, the fact that we
are dealing with disorders of the brain means that we need to attack the deficits
with both biological and psychological treatments, just as we do when someone
has a stroke or some other form of brain dysfunction. Despite being effective for
many patients, however, cognitive therapy is still underutilized in the treatment
of psychotic disorders in the U.S. whereas in other countries such as the United
Kingdom it is more widely available. Nevertheless, its use is growing. I devote a
chapter to this topic and at the end of this book I provide you with recommended
readings and an organizational resource so that you can learn more about this
important tool for the treatment of psychosis.
Having said all this, however, there are times when we can’t wait for LEAP
or other forms of psychotherapy to take effect. If someone is off medication and
in crisis we may need to step in and take over. Doing that is rarely easy, and in
the next three chapters I’ll be helping you to recognize when it’s time to seek
involuntary treatment and how to go about it. But just as importantly, I’ll also be
explaining how you can use LEAP to preserve your relationship with your loved
one even when you need to take these drastic measures.
12
Involuntary Treatment
When I give lectures and workshops on LEAP I am often applauded as someone
who has helped both those who would like to see more options for involuntary
treatment and those who would like to have such laws revoked. The first edition
of I am Not Sick, I Don’t Need Help! has been used by some people to argue that
less intrusive measures, including LEAP, are available and should be used in
place of involuntary treatment and by others who point to the research on
anosognosia to argue that involuntary treatment is the humane thing to do when
someone refuses treatment because of poor insight. So where do I stand on this
issue? We need these laws. But when or whether they should be invoked
depends on individual circumstances.
I have personally been involved in initiating more involuntary treatments
than I can count. I have no doubt that my participation in such treatments not
only saved lives but also helped my patients avoid injury or being arrested and
charged with a crime.Certainly these interventions gave many a shot at recovery
from mental illness. But for me, involuntary treatment is often the last resort. For
all those it has helped, I know that many times it was traumatic for the person
with mental illness and, for many, nothing more than a band-aid (unless the
ordered treatment was continued on an outpatient basis). Over the years I have
learned a lot about when and how to pursue this option and how to optimize the
outcome. It does not have to be a traumatic experience for your loved one or for
you. In this chapter I will talk about those instances when I believe forcing
treatment is necessary, the options available to you, and some advice on how to
do it.
There are generally three ways to start the ball rolling. So far, I have only
mentioned calling the police. In fact, there are other options I almost always
consider first unless I feel someone is clearly in immediate danger of harming
himself or someone else. Ideally, my order of preference is to: 1) Go together to
the E.R.; 2) Call a mental health crisis team or an assertive community treatment
team; or, if all else fails, 3) Call the police and ask for officers from the
department’s Crisis Intervention Team (CIT). 13
These examples may or may not be relevant to your situation. I list them for
two reasons: to give you an idea of what others have found to be important signs
and to remind you that you are not the only person who has had to make this
decision. In the Resources section you will find a list of organizations that can
put you in touch with people who have had first hand experience dealing with
commitments (e.g., www.nami.org, www.psychlaws.org and others).
The evaluation
After you take your loved one to the hospital or call the mobile crisis team or
CIT officers, you should immediately ask to speak with the doctor who
conducted or supervised the evaluation. There are several reasons why it is
important for you to speak with the doctor in charge of your loved one’s case
sooner rather than later. The first is the obvious reason discussed above: You are
forming a team with the doctors to insure that your loved one gets the care that
he needs. There is currently no cure for serious mental illnesses, so it’s a good
idea to build a network of people who will be familiar with you and your loved
one.
Another reason to make sure you talk with the doctor in charge may sound a
bit cynical, but it is not. It is realistic. Sometimes doctors working in hospitals
don’t have the time or resources to give everyone the quality of attention that
may be warranted. If you are a mental health professional, it is usually easier to
get the doctor’s attention. If you are a family member, you may be asked to call
back in the morning. In either case, don’t be put off. Act as you would if you
were dealing with an accident or the flare-up of some other medical illness like
heart disease. In these instances you would no doubt approach the doctor to find
out all the details of the diagnosis, prognosis, and treatment. Find out what’s
going on and what the plan is. If nothing else is gained, you will at least have let
the doctor know that his patient is your loved one and that you hold him
accountable for the care that is given.
The doctor who does the diagnosis and intake for your loved one is going to
be your biggest ally if your loved one needs to stay in the hospital longer stay
than the 72 hours generally mandated by an emergency commitment. The three-
day holding period is all that many states allow without some kind of civil court
hearing. The admitting doctor is experienced with the commitment procedure for
your state. The length of stay ordered will depend, in large part, on the
recommendations of the doctors caring for your loved one.
Finally, if you need to call the police to help you with your loved one, please
don’t blame yourself for doing something awful or inappropriate. The police
regularly respond to situations involving people who are seriously mentally ill.
Also, remember that you are not alone. The Resources section at the back of this
book lists organizations that help families who are dealing with mental illness,
and many of the web sites offer personal accounts of how other people have
handled the same or similar situations.
14
How to Survive an Involuntary Treatment
Even if you believe that seeking an involuntary commitment was the best thing
for your loved one, you will probably suffer some emotional fallout. You know
that your loved one is sick and you know that, at least for the time being, forcing
him to take medication was imperative and maybe the only chance he will ever
have to get better. But he is likely to feel betrayed by what you have done and to
be not very open to talking with you about why you did what you did. Worse yet,
you may feel that he is right. If either of you believes you have acted like a
Judas, there can be no partnership or treatment agreement. That is one of the
reasons that dealing with his feelings of betrayal is vital. The other reason, of
course, is to regain trust and preserve your relationship.
During the initial days your loved one is in the hospital, it is only natural that
he will be angry with you. Wouldn’t you be angry if you thought you were not ill
and someone had called the police on you, resulting in your being forced into a
psychiatric ward? I would be furious! Add to the anger the fact that your loved
one is probably sicker than usual (otherwise, why do what you did?) and it may
not be possible for you to have a meaningful conversation just yet.
1. Regret
It is very natural that you may feel regret about “locking-up” your loved one.
It’s not unlike the regret we feel whenever we impose a restriction on a child
(e.g., when you tell a child “go to your room”). The fact that it was done with the
best of intentions doesn’t mean that it was easy to do or that you are not sorry
you felt you had to do it.
When you have the conversation with your loved one, let him know that you
regret having had to commit him and wish you hadn’t had to do it. But don’t
blame your loved one for putting you in the position of having to do something
you’d rather not have done; this will only lead to estrangement, not an alliance.
Instead, simply state your feelings. You feel sorry that your conscience led you
to do something you know your loved one felt was hurtful. In the space below,
write down any feelings of regret you have about the commitment and how you
might say this to your loved one.
Did you write something you will be able to convey to your loved one in a
way that helps him understand the dilemma you were in? Put yourself in the
shoes of your loved one for a moment and read what you wrote. Is it something
you would respond to well? Would you feel blamed? Or do you feel that you
would understand how the person who committed you felt about doing it?
By empathizing and normalizing (saying “I would feel the same way”) his
experience of what I had done to him, I opened the door to Henry’s being able to
see the important truth, which is that, regardless of who was right (him or me)
about his being sick, I did what I did because I felt it was the right thing to do
and because I loved him.
2. Fear
Explain what it is you were afraid would happen if you didn’t have your
loved one committed. Preface your fears by acknowledging that your loved one
did not share your concern (e.g., “I know you weren’t worried about…”). Then
ask if he would like to hear what you were worried about (e.g., “Can I tell you
why I was worried?”).
As you explain the fears you had, it is important that you phrase them in such
a way that you are not making accusations about anticipated behavior. Also,
explain that your fears grew out of the fact that you care for him so deeply, not
from expecting him to behave badly. Keeping in mind what was said above,
write down a few of the fears you think you could share with your loved to help
him understand your motivations and mend the relationship.
Have a look at what you wrote and refer to the dos and don’ts given above.
Did you follow the advice I gave? How would you feel if the tables were turned
and you were hearing your words played back to you? If you think you would
feel cared for and not defensive, you are on the right track.
3. Actions
Explain why you took the actions you did. Remind your loved one of the
event(s) that precipitated your calling the police (or crisis team) or taking him to
the hospital. In my case with Henry, it was his expressing suicidal thoughts and
my fear that he would harm himself. As you write down the reasons for your
actions keep in mind that you don’t want to sound accusing or angry. This is a
conversation in which you are trying to convey your reasons for having your
loved one committed. Don’t ask him to agree; ask only that he understand and
forgive you for following your conscience. Write down the reasons you pursued
a commitment.
By now you know what I am going to ask. Have a look at what you wrote
and see if you followed the dos and don’ts given above. Next, ask yourself how
you would feel if the tables were turned and you were hearing your words played
back to you. Would you feel like arguing against the points made or would you
be able to hear them without getting defensive?
I wish I could end this chapter by saying that if you follow all the above
steps you will have turned your loved one’s feelings of betrayal into feelings of
understanding and empathy for your predicament. But that would be unrealistic.
Whether your loved one is able to forgive, let go of feeling betrayed, and
understand your point of view will rely in large part on his innate capacity to
accomplish these things. However, I can promise that if you follow the advice
given here, you will feel better about what you have done and reduce the degree
of conflict in your relationship with your loved one.
15
The Surprise
I’m sure you remember that one of the first things I told you, way back at the
beginning of this book, was that your goal was not to get your loved one to
admit he or she was sick but to get him to follow his statement “I’m not sick,”
with the statement “But, I could use some help.” In other words, the techniques
I’ve been teaching you are not aimed at getting the person who is mentally ill to
gain insight into being ill; they are directed specifically at getting him to find
reasons to accept treatment despite what he believes.
If you’ve reached the point where your patient or loved one has made that
commitment, what you want to do now is make sure you don’t revert to old bad
habits like giving your opinion without first asking if the other person wants to
hear it. You need to maintain and build on the collaborative dialogue you’ve
begun, and while you may be tempted to remind the mentally ill person that
“doctor knows best,” or, even worse, “father knows best,” you’ve got to
remember that those so-called wise words aren’t going to make one bit of
difference to the one you’re trying to help. In fact, they will more than likely just
blow up the bridge you’ve so carefully been building between you.
But you know all that already, right? So what’s the surprise? The surprise is
that when people with a serious mental illness are in treatment, and when they
have the kind of relationship I’ve been trying to help you build with them—one
that allows them to feel their point of view is respected and to trust you—they
will begin to develop insight.
Remember Vicky, whose interview with Dr. Kohut you read in Chapter 6?
Initially, Vicky continued to believe she was “cured” of bipolar disorder but
agreed to continue taking her lithium on a trial basis for 6 months and then, if
she decided to go off it, to do so in conjunction with her doctor. She was able to
make this commitment because Dr. Kohut had allowed her to understand that she
was, ultimately, the one in charge of whether or not she would take the medicine.
By doing that he had won her trust and shown her that he honored and respected
her feelings. After a while Vicky was also able to see what happened when she
lowered her dose or discontinued her medication, and she gained true insight
into the relationship between taking the medication and remaining
asymptomatic. When she recognized that without the lithium she was getting
“worn out” again, she asked to be put back on medication.
And then there was Dolores, who kept losing jobs because she was holding
conversations aloud with the voices in her head. At first Dolores didn’t see any
relationship between her getting fired and going off her medication. In fact, she
initially believed that the medication was making her hear voices. It took a long
time, and several more hospitalizations, but Dolores did gradually come to have
some insight into the fact that when she stopped taking medication she talked to
herself more, and that this was likely to make people think she was “nuts.” Like
Vicky, she developed insight into how medications helped her with a problem
she was having. Vicky didn’t call the problem bipolar disorder; she called it
getting “worn out.” Dolores’s problem, as she saw it, wasn’t having
hallucinations; it was talking aloud to herself. Nevertheless, both these women
developed insight into how the medications helped them with their problems as
they saw them. The surprise, then, is that over time people do begin to redefine
their problems as mental illness, whether or not they define mental illness in
exactly the same way you do.
In psychology, we call this the change paradox. When you stop pushing
someone to change, often they find reasons to change all on their own. I think
that is what happened not only with Vicky and Dolores but also with other
patients who have benefited from the kind of relationship I’ve been talking about
while taking their medications. Given the room to explore their situation with
someone they trusted and who did not preach or tell them they were sick, they
were able to develop insight. First the insight was about positive outcomes
linked to taking medicine and then later, into having a mental illness.
Among the many lessons I learned from Cognitive Therapy that were
incorporated into LEAP was the importance of creating structure when possible
such as beginning meetings with setting an agenda—but staying flexible.
Attempt to create an agenda for conversations either by following the patient’s
lead (e.g., “You were just talking about how angry you are that the police picked
you up, can we talk about that today?) or introducing ideas (e.g., “You
mentioned not liking medication, can we talk about that?). Remember to ask
questions. This LEAP rule came from cognitive therapy. Cognitive therapy is
very collaborative as is LEAP and the therapist frequently “checks in” with the
patient to find out what is perceived as helpful and what is not. Importantly,
cognitive therapy also relies on conducting cost/benefit analysis with the client
—just as we do in LEAP—whenever possible.
Among the lessons learned from MET is to not direct. LEAP takes this a big
step further in that we encourage you to show genuine reluctance to direct—to
give your opinion. Like MET, LEAP also capitalizes on those aspects of insight
the person has and ignores those that appear deeply ingrained (such as the belief
“I am not sick”). Instead, we focus on the desire to change certain things in the
person’s life, to articulate and strive for goals and to resolve ambivalence about
getting help to achieve those goals.
Summary
In Carl Rogers’ Client-Centered Therapy as well as in Motivational
Interviewing, the process of building an alliance starts by focusing on
understanding the patient’s perspectives and problems. Understanding the
patient’s perspective is central to the LEAP approach.Understanding and
communicating it accurately is considered the key to transforming an adversarial
relationship into an alliance. As opposed to Roger’s Client Centered Therapy as
well as Beck’s Cognitive Therapy, however, MET focuses on listening to/and
working on ambivalence and change talk. Change talk is based on the patient’s
desires, ability, reasons and need for change.
What the patient desires (“what do you want?”)
The patient’s ability (“What can you do?”)
The reasons for change (“Why would you do it? Why would you change?”)
The need for change (“How much do you need to change?”)
In short LEAP utilizes the following tools and principles from the three
therapies:
From Roger’s client-centered therapy: reflective listening as the foundation
for creating an alliance. Central to this technique is a complete lack of judgment
—no opinion about what is being said is given unless it has been asked for
(preferably many times over).
From Cognitive Therapy: The collaborative stance, setting an agenda and
cost benefit analyses.
From MI: The patient remains the final arbiter of the change process.
Ambivalence about change is explored. And perhaps most importantly, internal
and external motivators (or desires) are identified.
I admit it, LEAP is not entirely new; its main principals are familiar and so
sometimes people say “LEAP is just like…” not so much accusing me of
plagiarism as much as recognizing the heritage. The American folk singer
Woody Guthrie, writer of the song “This Land is Your Land,” which we all
learned as children, was sometimes accused of stealing the melodies for his
songs from old gospel tunes. In fact, he had never tried to hide his practice of
borrowing from melodies that had already been written, saying, “There are no
new melodies; they’re all used up!” I feel that way about most useful insights
into human psychology and relations. LEAP is new but, like Guthrie’s songs, it
relies on what came before—from certain philosophical traditions, from the
three therapies I summarized above, and from common sense. It is a method for
easily remembering and using age-old truths in your everyday life. Like a
melody that is catchy and hard to forget, once you learn LEAP you will find that
you can call it up any time you need it.
3. Since this book is written for both lay and professional readers who are trying
to help someone with a serious mental illness, there are many terms I could use
to refer to the person being helped (e.g., patient, consumer, family member,
loved one, etc.). To avoid cumbersome language I will mostly use the terms
“loved one,” “family member,” or “relative,” from this point forward. Readers
who are mental health care providers should substitute “patient,” “client,” or
“consumer” (whatever the preference), for the familial reference.
4. I believe Matt is referring to the involuntary treatment law in New York at the
time which required two physicians to certify (2 PC) that the person is a danger
to himself or others as a result of a mental illness and requires hospitalization
and evaluation.
8. Often, people simply forget to take their medicine. Medication adherence rates
in other medical illnesses range from 15 to 50%.
10. New formulations of 2nd generation LAI’s have been developed that need to
begiven only once a month.
11. Lasser R, Gharabawi GM, Jarboe K, Litrell K, Miller AL, M.D., Amador XF,
WeidenPJ, Schooler NR, Docherty JP, and Crumbley E. (2005). Patient
Acceptance and Long-Acting Risperidone: the Start Program and Gain
Approach. Presentation at the annual meeting of the American Psychiatric
Association.
13. CIT is another fast growing innovative and effective approach to helping
persons with mental illness. For more information please see:
www.citinternational.org
and also
www.nami.org
14. Portions of this chapter and some of the chapters to follow appeared, in part,
in the column I write for Schizophrenia Magazine, published by Magpie
Publishing, www.szmagazine.com. The publisher has kindly given me
permission to reproduce excerpts from this work here. Schizophrenia Magazine
is an informative, inspiring and novel resource for consumers, their families and
clinicians. I highly recommend it to you and not just because I write a column
for them! In fact, the only reason I write the column is because of my high
opinion of this magazine. I also volunteer my time to serve on their Editorial
Board and wouldn’t do so if I did not think my time spent was well worth the
effort.
16. For more information on CBT for persons with schizophrenia and related
psychoticdisorders see:
www.BeckInstitute.org and www.LEAPInstitute.org.
Acknowledgments
I am grateful, first and foremost to my wife and daughter, Céline and Lou-
Andréa. Thank you for your love, patience and sacrifice while I revised this
book. Thank you most for making me laugh even when I was “grumpy man” and
for making me feel like the luckiest man on earth. Thanks for “Papi’s the man”
and for insisting I not shave. I love you both more than you can know.
My thanks also to Bob and Jason for your support and help while writing this
book and with our other work together. Thanks to Dr. Dave Schaich for pitching
in and giving LEAP seminars when I could not.
Since the publication of the first edition of this book I have given lectures to
tens of thousands of family members, mental health professionals, consumers,
attorneys and judges the U.S., Canada, and overseas. The response to the
message and lessons in this book has been truly overwhelming. With each
invitation to speak and every e-mail and phone call I receive, I am reminded
again that I am bound to my readers by much more than a book. The shared
experiences, words of appreciation, and lessons I have learned from these
contacts have been invaluable and inspired me to write this 10thanniversary
edition.
Once again, I especially want to thank the many people with mental illness
who have opened up to me over the past twenty-five years and taught me about
their experience. Thanks also to the students I have supervised. Without their
enthusiasm for understanding the people whose care they were entrusted with, I
would never have had to translate research findings into practical advice they
could use in their clinical work.
Many organizations have supported the research described in this book. I
want to thank them for their support and for their commitment to research on
serious mental illness. My thanks to the National Alliance for Research on
Schizophrenia and Affective Disorders (NARSAD), the Stanley Research
Foundation, the Scottish Rite Foundation, the National Institute of Mental Health
(NIMH), and the National Alliance on Mental Illness (NAMI).
And once again, muchos gracias a mi hermano. Thank you for letting me tell
our story and for being the kindest and most supportive older brother a person
could ask for. Your perseverance and sense of humor set a standard I continue to
strive to meet. I miss you despite feeling your presence every day.
Xavier Amador, October 6, 2009 (Henry’s birthday)
NB: Mercí, Daniel, for your blunt honesty and editorial advice. I think the
acknowledgments would now meet with your approval.
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Recommended Books
Surviving Schizophrenia (fourth Edition) by E. Fuller Torrey. HarperCollins,
2001
Crazy. A Father’s Search through America’s Mental Health Madness. Putnam,
2006
Insight and Psychosis. Awareness of Illness in Schizophrenia and Related
Disorders. Amador XF & David AS (Eds.) Oxford University Press, 2005
Cognitive-Behavioral Therapy of Schizophrenia by David G. Kingdon and
Douglas Turkington. The Guilford Press, 1993
When Someone You Love is Depressed. How to Help without losing yourself.
Laura Epstein and Xavier Amador. Fireside, 1998
The Day the Voices Stopped. A Memoir of Madness and Hope. Ken Steele and
Claire Berman. Basic Books, 2001
Recommended Resources
Advocacy & Professional Organizations
Informative Websites
Treatment Advocacy Center
www.psychlaws.org
www.Schizophrenia.com
www.reintegration.com
www.schizophreniadigest.com
www.bipolarmagazine.com
www.bipolar.com
LEAP
Quick Start Guide
LISTEN
Reflectively
to:
Delusions
Anosognosia
Desires
Repeat back what you’ve heard without comment, defensiveness or
contradiction. We resist reflecting back many important things our patients
tell us because:
We fear it will make it worse (i.e., delusions, insight, attitudes, medication,
etc.)
We do not want to be asked to do something we cannot.
We worry about injuring the therapeutic alliance.
Agree to disagree.
PARTNER
Move forward on goals you both agree can be worked on together
About the Author
Dr. Amador is an internationally sought-after speaker, clinical psychologist,
professor at Columbia University, Teachers College, in New York City, the
Director of the LEAP Institute and author of eight books.
In 2010, Dr. Amador and his LEAP program are featured in the PBS’s NOVA
series This Emotional Life. Dr. Amador’s expertise has made him a regular
contributor to the Today Show and a featured guest on ABC’s Good Morning
America, Prime Time Live, CBS This Morning, NBC Nightly News, 60
Minutes, CNN, Dateline, ABC’s World News Tonight, Fox News, The New
York Times, The Wall Street Journal, USA Today and many others.
Dr. Amador has been a consultant to numerous companies and government
agencies including the National Institute of Health.
His forensic cases include: the Unabomber, PFC Lynndie England, the
Elizabeth Smart Kidnapping, and the Zacarias Moussaoui and accused 9/11 co-
conspirator Ramsi bin al Shibh trials. Dr. Amador has over 25 years experience
working with adults, families, and couples. He lives in New York.
Previously, Dr. Amador was a professor in the Department of Psychiatry at
Columbia University, College of Physicians & Surgeons; on the Board of
Directors of the National Alliance for the Mentally Ill (NAMI); Director of
Research at NAMI; and the Director of Psychology at the New York State
Psychiatric Institute.
Dr. Amador has published over 100 peer-reviewed scientific papers, and
many other publications that have been translated into more than 20 languages.
Dr. Amador was co-chair of the last text revision of the Schizophrenia and
related disorders section of the DSM IV-TR (often referred to as the
“Psychiatrists’ Bible”).
LEAP (Listen-Empathize-Agree-Partner) shows clinicians, family members,
and law enforcement professionals how to quickly gain the trust of someone
who is angry or paranoid. It gives you the tools you need to persuade
someone in “denial” about mental illness to accept treatment and/or
voluntarily comply with your requests. It grew out of Dr. Xavier Amador’s:
Successful struggle to convince his brother Henry, who was diagnosed with
schizophrenia, to take the medications prescribed for him.
Twenty-five years of hands-on clinical experience with patients who lacked
insight.
Experience gained from hundreds of LEAP seminars involving tons of
thousands of clinicians, family members, and law enforcement.
Twenty-five years of clinical research supported by the NIMH, Stanley
Research Foundation, American Psychiatric Association and NARSAD.
Since the book I Am Not Sick, I Don’t Need Help! was published, thousands
have learned LEAP from the author and LEAP Institute faculty worldwide.
www.LEAPInstitute.org