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Pe2 Exam 50 Over 50
Pe2 Exam 50 Over 50
Health G12B
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3. BAED-PEDH2122-2222S
4. SECOND QUARTER EXAMINATION
5. SECOND QUARTER EXAMINATION
Loft
These types of backpack are very simple, robust, and streamlined, with a single compartment
and single lid pocket.
Mountaineering Backpacks
A type of orienteering in which maps are marked with a line indicating the exact route to be
followed.
Line Orienteering
A type of orienteering in which every team member does a short course and tags the next team
member
Relay Orienteering
A type of orienteering in which ontrols usually have different point values depending upon
distance from the start and the difficulty of navigation required to find them.
Score Orienteering
A lifestyle sport involving hiking and trekking through rugged terrain, camping, climbing over
rocks, fallen trees and logs, passing by thick vegetation, crossing rivers, and exploring the great
outdoors while having fun in the process.
Mountain climbing
A type of orienteering in which a course of controls to be taken in a specific order is laid out.
Cross Country
The sport of attaining, or attempting to attain, high points in mountainous regions, mainly for the
pleasure of the climb
Mountaineering
Trail Orienteering
A type of orienteering in which the event is done on a lake or tidal water area within a canoe.
Canoe Orienteering
A type of orienteering which is being used with preschoolers and primary grade children.
String Orienteering
The following are used for hygiene while hiking EXCEPT for one.
Prescription medications
A layer of clothing that helps you retain heat by trapping air close to your body
Insulating Layer
A type of camping where no amenities are readily available and motorized vehicles cannot reach
the camping site
Backcountry camping
Sometimes also called “car camping” is camping on planned campgrounds where it is close to a
vehicle
Frontcountry camping
Bike Orienteering
Part of the system by Lasco which involves the scale being 1/9 being very easy; 9/9 technical.
Difficulty Scale
A type of orienteering in which participants must return to start between each control.
Star Event
An outdoor activity where participants' goal is finding the various checkpoints (with specific
sequence) in a pre-set course using a especially created detailed map and the compass to navigate
in an unfamiliar terrain.
Orienteering
A type of orienteering in which controls are marked with reflective tape and participants use
head lamps or flashlights.
Night Orienteering
Ski Orienteering
A water treatment method which has a good job in filtering but takes longer time.
Filtering
These are the flaps that cover the inlet of the upper.
Tongues
Rogaine
Trail snacks
The author of Pinoymountaineer.com, devised a "relative" difficulty rating system that can be
used to compare one mountain in the Philippines to another.
Gideon Lasco
This can be quite overwhelming for newbie climbers, so for the purpose of this article, we can
just use the "Minor - Major" classification in choosing mountains to climb.
Trail Class
There are different ways of using this equipment and they are often combined to make use of the
advantages of each mechanism
Laces
An outdoor activity which consists of walking in natural environments, often on hiking trails.
Hiking
Line
A type of orienteering in wherein at each control the participant attempts to complete some type
of activity.
Project Orienteering
A small lightweight backpack stove is more efficient than open fire because temperature can be
controlled.
True
Part of the system by Lasco which involves the major and minor trek
Classification
This gives protection from the rain, wind, and bugs. It also adds warmth, comfort, and a sense of
security
Tent
Trivia Orienteering
A form of orienteering that requires participants to mark their map correctly with the controls.
Route
The following are types of safety equipment in camping EXCEPT for one.
Biodegradable soap
Used to carry enough clothing, food, and camping equipment for multi-day walks
Trekking Pack
A water treatment method which takes only 30 min but may taste unpleasant to some
Bleach Solution
These are probably the single most important piece of equipment you will need to purchase
before a hiking trip.
SHOES/BOOTS
Cross-country
Sleeping bag
Boiling
A water treatment method which takes only 30 min but will discolor containers
Iodine Tablets
A type of orienteering which is excellent for school yards and small areas.
Motala
The outer layer, sometimes called shell, is your protection from wind, rain, or snow.
Wind and/ or Rain-Barrier Layer
Another key element in hiking used in keeping feet dry and free of blisters.
Socks
A water treatment method which slightly changes taste and you have to mix two solutions
together and waits for 5 mins. before treating water
Aquamira
A form of orienteering that has numerous controls set up, each allocated points according to
difficulty
Score