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Whole30 Compliant Restaurants
Hey Whole30 Fam! Dining out can cause some anxiety when you’re starting the program or looking to maintain food freedom forever. These restaurants offer Whole30 compliant menu items (some customization may be required). Rest assured that if you eat here, you can find something that fits the program requirements. Enjoy!
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Abigail’s 5-star review: Want the freshest, nutrient-dense food in the West Loop? Hustle over to Dirty Root for breakfast, lunch, or dinner! All food is locally-sourced and organic. The business is fully transparent with a menu that lists all ingredients down to salt and pepper. There's something for everyone here and you can be assured that it's all good for you! You can order a featured bowl or build your own customized bowl with a base plus two sides ($10). Choose from a range of sides that are both hot and cold. Add protein like sweet potato and chickpea falafel (yum!), chicken thighs, spiced pork meatballs, or salmon (personal favorite), each priced a la cart (+$3.00-$5.75). Top it off with one of five sauces for additional spice or savory flavor. Dine in, get it to go, or order using the mobile app. Simple! There is no refined sugar, GMOs, canola oil or other industrial vegetable and seed oils. It's a dream for those who are gluten-free, paleo, keto, or Whole 30. Dirty Root removes all of the guesswork. They've done their homework and you'll feel awesome! The menu rotated seasonally so be sure to return to check out the new dishes! -
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Abigail’s 4-star review: Stax offers a solid take on the Americana dining experience. There's tons to choose from on the menu. The coffee mugs are heavy, portions are filling (the toast! enormous!), and food is fresh. I ordered the Three Topping omelet ($13.50) and subbed the side of hash browns (which are cooked in canola oil) for a bowl of fruit (Whole30, paleo compliant!). It's one of the most expensive items on the menu in all sections, which was puzzling considering it's only has 4 ingredients. I don't think it was worth fourteen bucks, but on a strict diet, you do what you gotta do. My friends ordered a variety of plates that looked delectable. Try the Healthy Start Pancakes ($12.50- humongous!), the French Toast ($9.50- six slices), or the Taylor Street Frittata ($12.50). Stax is good for groups, kids, and solo diners. Call ahead to make a reservation. Open 7am-3pm! -
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Abigail’s 4-star review: Solid diner-style food and no frills atmosphere. Nookies is a popular brunch destination and serves all the classics and more. Hot coffee is offered as soon as you're seated. The seasonal menu of pancakes is worth considering. I opted for the farmers eggs ($9.99) and coffee. It came in a skillet with tons of potatoes, onions, peppers, bacon, and tomato. Hold the cheese if you're Whole30 like me! My friend had the waffle with strawberries ($8.99)- classic! Nookies is a crowd pleaser and family favorite. They don't take reservations, so be prepared to wait on Saturday and Sunday. Each dish is plentiful so you'll likely have leftovers. Bring an appetite and settle in to Nookies! -
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Abigail’s 4-star review: Quality service and fresh food make for a pleasant brunch experience! 7 Plates has a farmhouse chic vibe with hand-blown glass bulb lights, wooden tables, and blue fabric bench seating. The open-front let a cool breeze in, perfect on a sunny fall day. The dishes and table decor were cute ceramic pieces with colorful mismatching patterns that added a bit of charm. The brunch crowd was thinning out when we arrived on Sunday at 1:00pm. We were seated immediately and waited on promptly. I had the Croque Madame sandwich ($12.95), yummy sourdough slices topped with ham, cheese, and a fried egg. It was very tasty, and truthfully, the side of roasted potatoes were even better! I enjoyed my meal. My friend had the Country Breakfast bowl ($12.25), which included potatoes, sausage, caramelized onions, peppers, cheese, and over easy eggs. The dish was missing the mushrooms, which were listed on the menu, but was otherwise fine for a breakfast scramble. The space can accommodate small parties, as most tables fit 2, 4, or 6. It's kid-friendly for brunch, but turns over to a more elegant setting for lunch and dinner. -
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Abigail’s 4-star review: Cool, breezy vibes and a relaxed atmosphere. Very popular spot at all times of the day, so much so that I had to make reservations a week in advance. When my friend and I arrived for our 8:30pm reservation on a Thursday night, we were not seated for another 25 minutes, so the service upon entry was not great. Once we were seated, our waitress was prompt and offered great recommendations. I had the four piece spicy tuna nigri ($12.99) and my friend had the wild mushroom enchiladas ($17.99). We then picked out a sea salt chocolate cookie ($3.50) and marshmallow ice cream to share for dessert. The food was very tasty and I would like to come back for brunch. Be wary of long wait times. -
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