VIPARITA KARANI
International Yoga Day 2024: How Yoga can enhance fertility. 10 asanas you can add in your daily routine
Celebrate International Yoga Day 2024 by exploring how yoga enhances fertility with these 10 poses. From gentle stretches like Baddha Konasana to invigorating poses like Bhujangasana, each promotes pelvic circulation and reduces stress, fostering a conducive environment for conception. Embrace yoga's holistic benefits for body and mind, supporting reproductive health and overall well-being.
Namaste in bed! Learn these 4 yoga poses that will wake you up gently and start your day on a good note
Here are simple yoga poses that you can try in bed for a good stretch.
It's not too late. Experts believe yoga can control & reverse mild diabetes
Psychological stress and negative mood have a bidirectional effect on the management of diabetes.
The paragon of restorative magic
A galaxy of 'geometers' from Bollywood from P C Baruah and Vedanta Raghavaiah to Bimal Roy and Anurag Kashyap have tried to 'solve' the ill-starred love triangle from Sharatchandra Chattopadhyay's classic novel. But how can one resolve what is essentially an asymmetric (or dipsomaniacal) problem?
