Fitterfly

Do labels like '0% Added Sugar' or 'Sugar-free' confuse you?  Not sure if they’re really healthier?  Want to get better at reading food labels? Watch this video by Dr Arbinder Singal to learn the top 3 things you must look for on food labels to manage your blood sugar. Understanding and implementing this is really important for people with diabetes. And, a big shoutout to Revant Himatsingka (Food Pharmer) for starting this amazing initiative to help identify hidden sugars. We are equally excited to join this revolution & spread awareness about reading food labels in diabetes care. Get wise on labels to keep blood sugar stable! #DiabetesCare #FoodLabels #HealthTips #Fitterfly #DiabetesManagement #LabelSeekhegaIndia #LabelPadhegaIndia Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish Dr. Manthan Mehta

𝟴 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗹𝗶𝘃𝗲𝘀, 𝗮𝗻𝗱 𝘄𝗲’𝗿𝗲 𝗷𝘂𝘀𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝗲𝗱! 🌟 From humble beginnings to a leading force in diabetes, weight & heart health management, our journey has been fueled by your trust and our unwavering commitment. Here’s to many more years of health, happiness, and community. 😄 #FitterflyTurns8 #Fitterfly #DiabetesManagement #WeightManagement Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish Dr. Manthan Mehta

To the doctors who go above and beyond every day. ~Happy Doctor's Day! #DoctorDay #Doctor #Fitterfly Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish

Here's to Team India’s relentless spirit & sportsmanship that make us cheer louder & stand taller. 🙌 You've woven a story of inspiration, & we're eagerly awaiting the next chapter! 🏆 #Diabetes #diabetesmanagement #teamIndia #worldcup2024 Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish

📈Today, 1 in 2 doctors experience burnout, according to Physician Burnout & Depression Report 2023. It may have far-reaching implications, like fatigue, improper attitudes toward patients, medical errors, depersonalisations, and premature retirements. 🩺This Doctor’s Day, Fitterfly presents a Stress Management Workshop, especially for physicians. Facilitators: Ms Pranati Deshpande (Senior Psychologist, Fitterfly) Mr Nishul G. (Senior Psychologist, Team Lead and Product Lead, Fitterfly) Dr. Manthan Mehta (Program Head for Hypertension & CV Health, Fitterfly) 🗓️Date: 28th June 2024 (Friday) ⏰Time: 8-9 PM ✅Key Highlights: Ventimeter for Stress and Burnout Experiences Burnout Scale to Know the Level of Exhaustion Creative Visualization & Systematic Breath Work Join us to manage your stress and prevent burnout! REGISTER NOW   🔗CTA Link: https://bit.ly/3VXeW5l Dr Sanjay Kalra Dr Tejal Lathia Dr Chitra Selvan Shilpa Joshi I Registered Dietitian Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish

Celebrate #InternationalYogaDay with India’s most flexible Diabetes, Weight, & Heart Health programs. Customized by certified experts for you. #DiabetesManagement #WeightManagement #HeartHealthManagement #YogaDay Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Vineet Nair Fenil Parikh Dr. Manthan Mehta Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish

Here's to the everyday heroes —our Dads!  This Father's Day, we celebrate the strength, love, & guidance you bring to our lives. Happy Father's Day! #FathersDay #HealthManagement #DadsHealth Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Vineet Nair Fenil Parikh Dr. Manthan Mehta Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish

As we bid bye to the hot Indian summers and say 'hello' to the rains, we're thrilled to share Fitterfly's exciting May'24 milestones! And we entered the monsoon with a splash.... We have secured our first-ever manufacturing license from CDSCO, then a series of educational videos that we shot, have gone viral instantly, and we had a great show at the UK-India Health-Tech Bootcamp Don't miss reading about all this and more in our May highlights. #MayHighlights #ViralVideos #BootCamp #HealthCare #DigitalTherapeutics #FitterflyHighs Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Vineet Nair Fenil Parikh Dr. Manthan Mehta Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish

We all love the word 'FREE,' isn't it? But, when it comes to '𝘀𝘂𝗴𝗮𝗿-𝗳𝗿𝗲𝗲' products, you should always think twice... because '𝘀𝘂𝗴𝗮𝗿-𝗳𝗿𝗲𝗲' doesn’t always mean it's '𝗳𝗿𝗲𝗲 𝗼𝗳 𝘀𝘂𝗴𝗮𝗿𝘀'. Stay informed, Stay healthy! #Diabetes #HiddenSugars #SugarFree #DiabetesAwareness Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Dr. Manthan Mehta Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish

𝗧𝗵𝗶𝗻𝗸 𝗔𝗿𝘁𝗶𝗳𝗶𝗰𝗶𝗮𝗹 𝗦𝘄𝗲𝗲𝘁𝗲𝗻𝗲𝗿𝘀 𝗮𝗿𝗲 𝘀𝗮𝗳𝗲? Think again! Turning to artificial sweeteners might seem like a sweet escape for those managing diabetes, as they don't directly spike your blood sugar levels. But, it's important to be cautious! A survey found that 𝟯𝟴% 𝗼𝗳 𝘂𝗿𝗯𝗮𝗻 𝗜𝗻𝗱𝗶𝗮𝗻𝘀 𝗰𝗼𝗻𝘀𝘂𝗺𝗲 𝗮𝗿𝘁𝗶𝗳𝗶𝗰𝗶𝗮𝗹 𝘀𝘄𝗲𝗲𝘁𝗲𝗻𝗲𝗿𝘀 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗿𝗶𝘀𝗸𝘀. Watch this video by Dr Arbinder Singal as he shares 𝘁𝗼𝗽 𝟯 𝗱𝗼𝘄𝗻𝘀𝗶𝗱𝗲𝘀 𝗼𝗳 𝗮𝗱𝗱𝗶𝗻𝗴 𝗮𝗿𝘁𝗶𝗳𝗶𝗰𝗶𝗮𝗹 𝘀𝘄𝗲𝗲𝘁𝗲𝗻𝗲𝗿𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗱𝗶𝗲𝘁: ➡️𝗧𝗮𝘀𝘁𝗲 𝗕𝘂𝗱𝘀 & 𝗔𝗽𝗽𝗲𝘁𝗶𝘁𝗲 𝗖𝗼𝗻𝘁𝗿𝗼𝗹: Artificial sweeteners can mess with your taste buds and appetite control, leading to bigger cravings for sweets over time. ➡️𝗛𝗶𝗱𝗱𝗲𝗻 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 𝗶𝗻 𝗗𝗲𝘀𝘀𝗲𝗿𝘁𝘀: Using artificial sweeteners in desserts doesn’t help much, as these dishes often contain other ingredients like mawa and butter that contribute to weight gain. ➡️𝗚𝘂𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗜𝗺𝗽𝗮𝗰𝘁: These sweeteners may affect your gut health, causing metabolic disturbances. To prevent this, get your sweetness from natural fruits & avoid consuming artificial sweeteners or direct sugar. Don't fall for artificial sweets, choose natural treats! Fitterfly Diabetes Prime - Win over diabetes with India's leading diabetes program. www.fitterfly.com #Artficialsweetners #Diabetes #Sugar #DiabetesManagement Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Dr. Manthan Mehta Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish