📈Today, 1 in 2 doctors experience burnout, according to Physician Burnout & Depression Report 2023. It may have far-reaching implications, like fatigue, improper attitudes toward patients, medical errors, depersonalisations, and premature retirements. 🩺This Doctor’s Day, Fitterfly presents a Stress Management Workshop, especially for physicians. Facilitators: Ms Pranati Deshpande (Senior Psychologist, Fitterfly) Mr Nishul G. (Senior Psychologist, Team Lead and Product Lead, Fitterfly) Dr. Manthan Mehta (Program Head for Hypertension & CV Health, Fitterfly) 🗓️Date: 28th June 2024 (Friday) ⏰Time: 8-9 PM ✅Key Highlights: Ventimeter for Stress and Burnout Experiences Burnout Scale to Know the Level of Exhaustion Creative Visualization & Systematic Breath Work Join us to manage your stress and prevent burnout! REGISTER NOW 🔗CTA Link: https://bit.ly/3VXeW5l Dr Sanjay Kalra Dr Tejal Lathia Dr Chitra Selvan Shilpa Joshi I Registered Dietitian Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish
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Do labels like '0% Added Sugar' or 'Sugar-free' confuse you? Not sure if they’re really healthier? Want to get better at reading food labels? Watch this video by Dr Arbinder Singal to learn the top 3 things you must look for on food labels to manage your blood sugar. Understanding and implementing this is really important for people with diabetes. And, a big shoutout to Revant Himatsingka (Food Pharmer) for starting this amazing initiative to help identify hidden sugars. We are equally excited to join this revolution & spread awareness about reading food labels in diabetes care. Get wise on labels to keep blood sugar stable! #DiabetesCare #FoodLabels #HealthTips #Fitterfly #DiabetesManagement #LabelSeekhegaIndia #LabelPadhegaIndia Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish Dr. Manthan Mehta
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𝟴 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗹𝗶𝘃𝗲𝘀, 𝗮𝗻𝗱 𝘄𝗲’𝗿𝗲 𝗷𝘂𝘀𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝗲𝗱! 🌟 From humble beginnings to a leading force in diabetes, weight & heart health management, our journey has been fueled by your trust and our unwavering commitment. Here’s to many more years of health, happiness, and community. 😄 #FitterflyTurns8 #Fitterfly #DiabetesManagement #WeightManagement Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish Dr. Manthan Mehta
Fitterfly Turns 8
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To the doctors who go above and beyond every day. ~Happy Doctor's Day! #DoctorDay #Doctor #Fitterfly Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish
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Here's to Team India’s relentless spirit & sportsmanship that make us cheer louder & stand taller. 🙌 You've woven a story of inspiration, & we're eagerly awaiting the next chapter! 🏆 #Diabetes #diabetesmanagement #teamIndia #worldcup2024 Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish
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Celebrate #InternationalYogaDay with India’s most flexible Diabetes, Weight, & Heart Health programs. Customized by certified experts for you. #DiabetesManagement #WeightManagement #HeartHealthManagement #YogaDay Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Vineet Nair Fenil Parikh Dr. Manthan Mehta Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish
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Here's to the everyday heroes —our Dads! This Father's Day, we celebrate the strength, love, & guidance you bring to our lives. Happy Father's Day! #FathersDay #HealthManagement #DadsHealth Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Vineet Nair Fenil Parikh Dr. Manthan Mehta Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish
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As we bid bye to the hot Indian summers and say 'hello' to the rains, we're thrilled to share Fitterfly's exciting May'24 milestones! And we entered the monsoon with a splash.... We have secured our first-ever manufacturing license from CDSCO, then a series of educational videos that we shot, have gone viral instantly, and we had a great show at the UK-India Health-Tech Bootcamp Don't miss reading about all this and more in our May highlights. #MayHighlights #ViralVideos #BootCamp #HealthCare #DigitalTherapeutics #FitterflyHighs Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Vineet Nair Fenil Parikh Dr. Manthan Mehta Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish
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We all love the word 'FREE,' isn't it? But, when it comes to '𝘀𝘂𝗴𝗮𝗿-𝗳𝗿𝗲𝗲' products, you should always think twice... because '𝘀𝘂𝗴𝗮𝗿-𝗳𝗿𝗲𝗲' doesn’t always mean it's '𝗳𝗿𝗲𝗲 𝗼𝗳 𝘀𝘂𝗴𝗮𝗿𝘀'. Stay informed, Stay healthy! #Diabetes #HiddenSugars #SugarFree #DiabetesAwareness Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Dr. Manthan Mehta Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish
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𝗧𝗵𝗶𝗻𝗸 𝗔𝗿𝘁𝗶𝗳𝗶𝗰𝗶𝗮𝗹 𝗦𝘄𝗲𝗲𝘁𝗲𝗻𝗲𝗿𝘀 𝗮𝗿𝗲 𝘀𝗮𝗳𝗲? Think again! Turning to artificial sweeteners might seem like a sweet escape for those managing diabetes, as they don't directly spike your blood sugar levels. But, it's important to be cautious! A survey found that 𝟯𝟴% 𝗼𝗳 𝘂𝗿𝗯𝗮𝗻 𝗜𝗻𝗱𝗶𝗮𝗻𝘀 𝗰𝗼𝗻𝘀𝘂𝗺𝗲 𝗮𝗿𝘁𝗶𝗳𝗶𝗰𝗶𝗮𝗹 𝘀𝘄𝗲𝗲𝘁𝗲𝗻𝗲𝗿𝘀 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗿𝗶𝘀𝗸𝘀. Watch this video by Dr Arbinder Singal as he shares 𝘁𝗼𝗽 𝟯 𝗱𝗼𝘄𝗻𝘀𝗶𝗱𝗲𝘀 𝗼𝗳 𝗮𝗱𝗱𝗶𝗻𝗴 𝗮𝗿𝘁𝗶𝗳𝗶𝗰𝗶𝗮𝗹 𝘀𝘄𝗲𝗲𝘁𝗲𝗻𝗲𝗿𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗱𝗶𝗲𝘁: ➡️𝗧𝗮𝘀𝘁𝗲 𝗕𝘂𝗱𝘀 & 𝗔𝗽𝗽𝗲𝘁𝗶𝘁𝗲 𝗖𝗼𝗻𝘁𝗿𝗼𝗹: Artificial sweeteners can mess with your taste buds and appetite control, leading to bigger cravings for sweets over time. ➡️𝗛𝗶𝗱𝗱𝗲𝗻 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 𝗶𝗻 𝗗𝗲𝘀𝘀𝗲𝗿𝘁𝘀: Using artificial sweeteners in desserts doesn’t help much, as these dishes often contain other ingredients like mawa and butter that contribute to weight gain. ➡️𝗚𝘂𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗜𝗺𝗽𝗮𝗰𝘁: These sweeteners may affect your gut health, causing metabolic disturbances. To prevent this, get your sweetness from natural fruits & avoid consuming artificial sweeteners or direct sugar. Don't fall for artificial sweets, choose natural treats! Fitterfly Diabetes Prime - Win over diabetes with India's leading diabetes program. www.fitterfly.com #Artficialsweetners #Diabetes #Sugar #DiabetesManagement Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Dr. Manthan Mehta Kalla Rajendra Kumar Barkha Tahiliani Abinaya Saravanan Ammar J. Sai mala G Shalini Jagdish
Top 3 downsides of consuming artificial sweeteners | Fitterfly
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Building the future| Diabetes| Obesity| Heart Health| Pediatric Urologist & Entrepreneur| AIIMS Gold Medalist
1wVery relevant topic for doctors.