Can mixing chia seeds and apple cider vinegar help with faster weight loss?
etimes.in / Jul 05, 2024, 08:00 (IST)
Combining chia seeds and ACV aids weight loss. Chia seeds, rich in fiber, protein, omega-3, antioxidants, vitamins, and minerals, support satiety, heart health, and digestion. ACV's acetic acid boosts fat burning and blood sugar regulation. Tips: drinks, dressings, smoothies. They synergistically control appetite, boost metabolism, improve nutrition, but be mindful of calorie intake.