natural remedies

Bach Flower Remedies, developed by Dr. Edward Bach, use 38 plant-based solutions to transfer energy vibrations. A health organization study showed 60% improvement in mental health. Popular in India, these remedies are easy for all ages, have no side effects, and enhance overall well-being. Dr. Bhasin emphasizes that expert guidance optimizes emotional health benefits.

Discover the miraculous health benefits of combining tulsi leaves, black pepper, and honey! Learn how this powerful remedy can boost immunity, improve digestion, and soothe respiratory issues. Find out how to prepare and consume this potent mixture for optimal results. Unleash the ancient healing power of nature in your daily routine!

Evaluate natural remedies like local honey, stinging nettle, probiotics, and quercetin for allergy relief. While anecdotal evidence exists, scientific support varies. Consult healthcare providers before adopting these remedies, combining them with conventional treatments for optimal allergy management.

Ayurveda offers natural remedies to improve and maintain eye health. From nutrient-rich fruits like Amla to the nourishing benefits of ghee, these time-tested remedies provide an approach to enhancing your eyesight. Adding these Ayurvedic practices into your daily routine can lead to healthier eyes and clearer vision, ensuring that you keep your eyes in optimal health for years to come.

Weekends are for unwinding, but hangovers can make Monday mornings a nightmare. Clear spirits minimize congeners. Herbal formulations can prevent hangovers by supporting liver function and reducing acetaldehyde buildup.

Migraines have increased globally, with South Asia having the highest rates. While medicines offer immediate relief, many people are more drawn to natural and effective solutions for treating the root cause of the problem. This is where aromatherapy has emerged as a promising remedy to address this crisis.

Adding the following natural remedies into your lifestyle, alongside regular exercise and a healthy diet, can help in combating the effects of air pollution and promoting optimal lung function. By harnessing the power of nature's pharmacy, we can take necessary steps required towards breathing easier and living healthier and longer lives.

​Its natural composition makes it a gentle yet effective solution for various hair issues. Regular use of milk can transform your hair, making it healthier, stronger, and more radiant. So next time you’re looking for a natural hair care remedy, consider reaching for a glass of milk.

Insects like ants, fruit flies, and cockroaches can invade kitchens during summers. natural remedies like vinegar, essential oils, and citrus peels can repel them. Additionally, coffee pouches can help shoo away mosquitoes.

Adding kitchen ingredients like cucumber slices, mint leaves, lemon slices, ginger, fennel seeds, aloe vera juice, coconut water, and coriander seeds to water can boost health in summer. These ingredients help maintain hydration, aid digestion, and soothe the digestive tract.

Monsoon-induced bacteria growth leads to stomach infections. Remedies include cumin water with honey, ginger with jaggery, fenugreek seeds with yogurt, turmeric milk, pomegranate seeds with black salt, coriander and mint chutney, asafoetida in buttermilk, and rice porridge with cumin seeds. These methods offer antibacterial and anti-inflammatory relief, aiding digestion, reducing discomfort, and providing sustainable solutions.

A bright, white smile not only boosts confidence but also reflects good oral health. As per data from the World Health Organization (WHO), over 95% of adults in India have dental caries. Here are some effective and safe ways to whiten your teeth naturally. Read further to know more about the remedies.

Monsoon season affects eye health, causing conjunctivitis, dry eye, and infections. Symptoms include redness and itchiness. Hand hygiene and artificial tears are crucial. Dr. Mandeep Singh Basu notes hygiene's importance to prevent styes. Ayurvedic remedies like Triphala eye wash and ghee massage alleviate inflammation. Protect eyes from wind and air conditioning during monsoon. Optimize eye care now.

Homeopathy offers a natural approach to treating whooping cough by boosting immunity with a nutritious diet and tailored homeopathic treatments, including supplements like Vitamin C.

Ginger, activated charcoal, and apple cider vinegar can alleviate food poisoning symptoms. Stay hydrated and seek medical help if needed. Probiotics from yogurt, kefir, kimchi aid gut recovery. Practice these remedies for a quick recovery.

Flax seeds, rich in nutrients, detoxify skin by regulating inflammation, neutralizing oxidative stress, and balancing the gut microbiome. They are used in skincare formulations for radiant and healthy skin.

Be it sipping on a summer-special cooler with every meal or having a glass full of shikanji as soon as you enter home, quenching your thirst with sharbat or any tropical drink is more like a summer ritual. Adding desi ingredients can make it fun yet healthy.

Discover the transformative potential of 2024 by embracing karmic actions like donating white food, aligning with Shanis delayed rewards, and maximizing the positive effects of Shani and Rahu through weekly self-cleansing practices. Let the year's influence of justice and slow progress guide you towards prosperity and spiritual growth.

natural remedies like honey-lemon, ginger tea, turmeric milk, steam inhalation, saltwater gargle, peppermint, apple cider vinegar, eucalyptus oil, rest, and hydration offer relief for lingering cough and sneeze, emphasizing good hygiene and medical attention for persistent symptoms.

Uncover the ancient Ayurvedic remedy for better digestion and cholesterol management! A powerful mix of rock salt and ginger powder can revolutionize your health. Discover the secret to preventing bloating and enhancing metabolism naturally. Learn how to prepare and use this age-old remedy for optimal results.