Defnyddiwr:Llywelyn2000/Safleoedd ioga
Gwedd
Rhestr Wicidata:
[golygu | golygu cod]
number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Svanasana | |||
2 | Tadasana | ![]() |
Tāḍāsana |
Ardha Candrasana (Hanner Lleuad)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Parivrtta Ardha Chandrachapasana | Ardha Candrasana (Hanner Lleuad) asanas cydbwyso |
||
2 | Gitanandasana | Ardha Candrasana (Hanner Lleuad) asanas cydbwyso |
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3 | Hasta Pada Parivritta Ardha Chandrachapasana | Ardha Candrasana (Hanner Lleuad) asanas cydbwyso |
Bakasana (Y Garan)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Eka Pada Bakasana 1 | Bakasana (Y Garan) asanas cydbwyso |
||
2 | Eka Pada Sirsa Bakasana | Bakasana (Y Garan) asanas cydbwyso |
Balasana (Y Plentyn)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Uttana Shishosana | Balasana (Y Plentyn) asanas lledorwedd asanas penlinio |
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2 | Ananda Balasana | Balasana (Y Plentyn) asanas lledorwedd asanas penlinio |
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3 | Sasangasana | Balasana (Y Plentyn) asanas penlinio |
Chakrasana (Yr Olwyn)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Viparita Prapada Dhanurasana | Chakrasana (Yr Olwyn) asanas gwrthdro |
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2 | Eka Pada Urdhva Dhanurasana | Chakrasana (Yr Olwyn) asanas sefyll |
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3 | Eka Pada Urdhva Dhanurasana | Chakrasana (Yr Olwyn) asanas sefyll |
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Eka Pada Urdhva Dhanurasana |
Eka Pada Koundinyasana I
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Galavasana | Eka Pada Koundinyasana I asanas cydbwyso |
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2 | Parsva Dandasana | Eka Pada Koundinyasana I asanas cydbwyso |
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3 | Dwi Pada Koundinyasana | Eka Pada Koundinyasana I asanas cydbwyso |
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Halasana (Aradr)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Suptakoṇasana | Halasana (Aradr) asanas gwrthdro |
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2 | Karnapidasana (Yr Aradr) | Halasana (Aradr) asanas gwrthdro |
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Kurmasana (Y Crwban)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Uttana Kurmasana (Y Crwban) | Kurmasana (Y Crwban) asanas eistedd ioga Hatha |
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2 | Baddha viparita kurmasana | Kurmasana (Y Crwban) | ![]() |
Malasana (Y Goron)
[golygu | golygu cod]
Marichyasana
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Marichyasana IV | Marichyasana | ||
2 | Marichyasana II | Marichyasana asanas eistedd |
Mayurasana (Y Paen)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Padma Pinyamayūrasana | Mayurasana (Y Paen) | ||
2 | Padmasana Mayurasana | Mayurasana (Y Paen) Padmasana (Lotws) asanas cydbwyso |
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Natarajasana (Arlwyddes y Ddawns)
[golygu | golygu cod]
Navasana (Y Cwch)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Eka Pada Niralamba Navasana | Navasana (Y Cwch) | ||
2 | Paripurna Navasana (Y Cwch) | Navasana (Y Cwch) | ![]() |
Padmasana (Lotws)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Baddha padmasana | Padmasana (Lotws) | ||
2 | Ioga mudrasana | Padmasana (Lotws) asanas eistedd |
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Rajakapotasana (Yr Alarch)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Eka Pāda Rājakapotāsana II | Rajakapotasana (Yr Alarch) asanas sefyll |
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2 | Eka Pāda Rājakapotāsana I | Rajakapotasana (Yr Alarch) asanas eistedd |
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Sarvangasana
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Urdhva Padmasana | Sarvangasana asanas gwrthdro |
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2 | Niralamba Sarvangasana | Sarvangasana asanas gwrthdro |
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3 | Eka pada sarvangasana | Sarvangasana asanas gwrthdro |
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Siddhasana
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Muktasana | Siddhasana asanas eistedd ioga Hatha asanas ymlaciol |
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2 | Guptāsana (Y Gyfrinach) | Siddhasana asanas eistedd ioga Hatha asanas ymlaciol |
Sirsasana (Pensefyll)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Mandalasana | Sirsasana (Pensefyll) | ||
2 | Muktahastaśīrṣāsana | Sirsasana (Pensefyll) |
Tadasana
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Tiryang Mukhottanasana | Tadasana | ||
2 | Pashchima Namaskarasana | Tadasana | ||
3 | Parshvasana | Tadasana | ||
4 | Eka Hasta Parshvasana | Tadasana | ||
5 | Viparita Namaskar Tadasana | Tadasana | ||
6 | Baddha Hasta Tadasana | Tadasana | ||
7 | Eka Pada Indudalasana | Tadasana |
Ustrasana (Y Camel)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Laghuvajrasana | Ustrasana (Y Camel) asanas ymestyn |
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2 | Ardha kamalamunyasana | Ustrasana (Y Camel) |
Uttanasana
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Niralamba Baddha Eka Pada Uttanasana | Uttanasana | ![]() |
|
2 | Baddha Eka Pada Uttanasana | Uttanasana | ||
3 | Hasta Padasana 1 | Uttanasana |
Utthita Padangusthasana
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Svarga Dvijasana | Utthita Padangusthasana | ||
2 | Dwi Hasta Padasana | Utthita Padangusthasana | ||
3 | Utthita Ekapadasana | Utthita Padangusthasana | ||
4 | Parivrtta Utthita Pada Hastasana | Utthita Padangusthasana | ||
5 | Parivrtta Salamba Hasta Padasana | Utthita Padangusthasana |
Virabhadrasana I
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Anahata Chakra Baddha Hasta Virabhadrasana | Virabhadrasana I | ||
2 | Nama Baddha Hasta Virabhadrasana | Virabhadrasana I |
Virasana (Yr Arwr)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Tip Toe Hero Pose | Virasana (Yr Arwr) | ||
2 | Yogadandasana | Virasana (Yr Arwr) | ||
3 | Paryaṅkāsana | Virasana (Yr Arwr) |
Vriksasana (Y Goeden)
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Patan Vrikshasana 2 | Vriksasana (Y Goeden) asanas sefyll |
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2 | Tiryak Tala-Vrikshasana | Vriksasana (Y Goeden) asanas sefyll |
asanas cydbwyso
[golygu | golygu cod]
asanas eistedd
[golygu | golygu cod]
asanas gwrthdro
[golygu | golygu cod]
asanas lledorwedd
[golygu | golygu cod]
asanas penlinio
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Kapotasana | asanas penlinio | ![]() |
Kapotasana |
2 | Bidalasana (Y Gath) | asanas penlinio | ![]() |
Biḍālāsana |
3 | Ardha ustrasana (Hanner Camel) | asanas penlinio | ![]() |
Ardha ustrasana |
4 | Ustrasana (Y Camel) | asanas penlinio ioga Hatha |
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Uṣṭrāsana |
5 | Simhasana (Y Llew) | asanas penlinio ioga Hatha asanas ymlaciol |
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Simhāsana |
6 | Balasana (Y Plentyn) | asanas penlinio | Bālāsana |
asanas sefyll
[golygu | golygu cod]
asanas ymestyn
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Viparita dandasana | asanas ymestyn Asanas plygu'n ôl |
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2 | Eka Pada Sirsa Prapadasana | asanas ymestyn asanas sefyll |
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Durvasasana |
ioga Hatha
[golygu | golygu cod]number | enw | isddosbarth o'r canlynol | delwedd | Cat Comin |
---|---|---|---|---|
1 | Gorakṣāsana (Bugail Gwartheg) | ioga Hatha asanas eistedd |
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2 | Matsyendra's Pose | ioga Hatha asanas eistedd |
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Matsyendrāsana |
3 | Uttana Mandukāsana (Llyffant ar i Fyny) | ioga Hatha asanas ymestyn |
Misc
[golygu | golygu cod]Diwedd y rhestr a gynhyrchwyd yn otomatig o Wicidata.