Deli is Short For Delicious—But Are Your Pastrami and Bologna Sandwiches Giving You Cancer?

School’s back in session, and kids are boarding the bus with lunchboxes in tow. Many of them contain sandwiches stuffed with turkey and ham slices, bologna, even salami—but where did these staples of the lunch break, not to mention the charcuterie platter, come from? Long before the 1900s meat-cute that birthed the deli sandwich, preserved meats were a standby in human diets: from dried yak cured in salt in the Himalayas, to pork fermented into salami in Italy, to beef pressed in the saddle and pickled in horse sweat in Central Asia, people all over the world invented ways to make meat inhospitable to microbes, more portable—and even more delicious! But, in recent years, these meats have gotten a bad name: in 2015, the World Health Organization even labeled them a carcinogen. So should you chuck the corned beef for the sake of your health? This episode, join us for a deep dive on the science behind whether your charcuterie could kill you—plus, the story of how cured meats became a staple of American diet and culture, thanks to German immigrants and Jewish delis, military-manufactured meat glue, and some truly orgasmic sliced pastrami on rye.

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What’s the Buzz on Eating Bugs? Can Insects Really Save the World?

About ten years ago, insects were constantly being hyped as the future of food. Headlines proclaimed that, within the decade, everyone would be eating bugs as part of their daily diet—and saving the planet in the process. But while the buzz on edible insects hasn’t completely turned to crickets, the ento-revolution hasn't proceeded exactly as planned. In the Western world, insects are not yet what's for dinner, and, even in parts of the world where bugs are a traditional and treasured part of the cuisine, their consumption is on the decline. So what's the deal? Can edible insects really help solve climate change and world hunger? And, if so, what's stopping us from jumping on the bug bandwagon? Listen in this episode as we debunk insect conspiracy theories and sexist archaeology, savor tangy ants and a cicada bonanza, and visit Madagascar to tell the heart-warming tale of how a bacon-flavored bug is helping feed villagers, while saving an adorable primate.

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Are Hush Puppies Racist? Is A2 Milk Really Healthier? And What’s Up With Wedding Cake? Ask Gastropod!

You asked, and we’re answering—again! Ask Gastropod returns to answer some of our listeners’ most pressing culinary queries: how did elaborate, expensive cakes become the standard dessert for weddings? Did the deep fried cornmeal blobs known as “hush puppies” get their name from Confederate soldiers or racist stories from the plantation-era South? And could a trendy "new" variety of milk (that's actually ancient) allow the dairy-intolerant to snarf down cheese and ice cream without digestive consequences? This episode, we’re diving deep on the science, dispelling some myths, and correcting the historical record with the help of a team of experts. Listen in now!

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Why Does Everyone Have Food Allergies These Days?

It's not your imagination, food allergies are really on the rise. One recent study found that severe allergic reactions to food have increased by more than 300 percent over the past decade. And they don't just affect Americans or kids—they're on the rise in adults around the world. Even pets are getting food allergies. So what's going on? Why would your body decide that food—something that's actually essential to keeping you alive—needs to be attacked like a dangerous invader? And why would we evolve a defense mechanism that can end up killing us? This episode, we've got the history and the latest scientist on food allergies: what they are, what causes them, how they're different from food intolerance and sensitivity, and what we can do about them. Join us on a wild journey from ancient pharaohs to the future of medicine, via jellyfish, Calvin Coolidge, and "rose fever," as we figure this all out.

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The Birth of Cool: How Refrigeration Changed Everything

For as long as we’ve been making Gastropod, co-host Nicky has also been working on another project: writing a book all about refrigeration. Well, time to pop the champagne you’ve had stashed in the icebox, because that book comes out June 25—and we’re giving Gastropod listeners an exclusive preview! This episode, Cynthia and Nicky talk about how a high school dropout's get-rich-quick scheme, some deadly explosions, and lots and lots of beer brought us the humming boxes of cold now ubiquitous in the modern kitchen—and how the proliferation of this portable, on-demand winter has transformed our food (not always for the better) while heating up our planet. It's almost impossible to imagine living without a fridge, but Nicky’s book totally changed the way we look at preserving food. Is there a better way? Listen to find out, and for the rest of the story, be sure to pre-order Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves!

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Sugar’s Dark Shadow

Your pantry's sweetest ingredient has an extremely bitter history. The sap-producing grass known as sugarcane has been grown and enjoyed by humans for at least 10,000 years, but it was only relatively recently that it went from a luxury to an everyday ingredient—a change that also triggered genocide, slavery, and the invention of modern racism. In this episode, how the Crusades got Europeans addicted to the sweet stuff, and how that appetite deforested southern Europe and kicked off the trade in enslaved Africans, before decimating indigenous populations in the New World and codifying racism into law. It's a dark story that involves Christopher Columbus' mistress, the early human rights advocate whose campaign to save indigenous people encouraged the horrors of the transatlantic slave trade, and a trip to southern Louisiana, where we met Black sugarcane farmers to explore sugar's troubling legacy there. No sugar coating here: join us for the fascinating and horrifying history of this household staple.

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Why Are Restaurants So Loud? Plus the Science Behind the Perfect Playlist

When you go out for a meal, it’s not just what's on your plate that matters, it's what's in your eardrums, too. From dining rooms so loud you have to shout to be heard, to playlists that sound like a generic Millennial Spotify account, it's not surprising that sound is the single most complained about aspect of restaurants. This episode, Gastropod explores the science behind the sonic experience of eating. Are restaurants really getting louder, and, if so, why? What does it take to create the perfect acoustic environment for dining? Can restaurateurs design their playlists to make customers order more or eat faster? Listen in now for the secrets to culinary acoustic bliss!

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Meet the Most Famous American You’ve Never Heard Of: His Legacy is Excellent French Fries and Monsanto

In his day, Luther Burbank was a horticultural rock star: everyone from opera singers to movie stars and European royalty to an Indian guru traveled to Santa Rosa, California, to meet him. Dubbed the "plant wizard," Burbank invented the plumcot and the stoneless plum, the white blackberry, and the potato variety used in every French fry you've ever eatenas well as some 800 more new-and-improved plants, from walnuts to rhubarb. His fame as a plant inventor put him in the same league as Thomas Edison—but, while Edison patented his light bulb and phonograph, Burbank had no legal way to protect his crop creations. Listen now for the story of Luther Burbank, the most famous American you've never heard of, and how his struggles shaped what's on our supermarket shelves today, but also led to a world in which big companies like Monsanto can patent life. It's a wild ride that involves the death spiral of the Red Delicious and the rise of the Cosmic Crisp apple, as well as coded notebooks, detective agencies, rogue farmers, and a resistance movement led by former New York City mayor (and subsequent airport namesake) Fiorello La Guardia.

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All You Can Eat: The True Story Behind America’s Most Popular Seafood

Americans eat more shrimp than any other seafood: on average, each person in the US gobbles up close to six pounds of the crustaceans every year. We can eat so many of these bug-like shellfish because they’re incredibly inexpensive, making them the stars of all-you-can-eat shrimp buffets and single-digit seafood deals. But we've got bad news: this is one bargain that's too good to be true. More than 90 percent of the shrimp we eat comes from overseas, where looser regulations lead to horrific labor abuses, environmental destruction, and the use of banned chemicals and antibiotics—all while American shrimpers struggle to survive. This episode, we’re exploring the history of how shrimp went from a fancy delicacy to buffet bargain (yes, Forrest Gump is involved), plus what to do if you want to enjoy everybody's favorite seafood with a clear conscience. Hold the cocktail sauce: this episode will change how you look at your favorite appetizer forever.

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The World Is Your Oyster: How Our Favorite Shellfish Could Save Coastlines Worldwide

If we at Gastropod were asked to name a perfect food, the oyster would be at the top of our list. Oysters are pretty much always our answer to the question of what we'd like to eat this evening—but are they also the answer to the slow-motion disaster of disappearing coastlines worldwide? Join us this episode as we discover how this magical mollusk contains a pearl of hope in the fight to counter rising sea-levels, prevent erosion, and buffer storm surges everywhere from hurricane-hit New Orleans to New York City's flood-prone fringes. But be prepared: you just might join the ranks of the oyster obsessed.

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